Somatic Therapists in Ontario
I use evidence-based and complementary techniques across many perspectives, from brain-body based to the transpersonal, including trauma-focused, psychodynamic, somatic, and imaginal strategies.
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
I use evidence-based and complementary techniques across many perspectives, from brain-body based to the transpersonal, including trauma-focused, psychodynamic, somatic, and imaginal strategies.
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
Dr. Erin Falconer
Registered Social Worker, PhD, MSc, LMSW
Verified Verified
Toronto, ON M5V (Online Only)
Waitlist for new clients
I have training in trauma-focused modalities including EMDR (EMDRIA-approved), parts work, and somatic-based therapies.
I take a thoughtful and caring approach to working together. I work with you collaboratively and aim to create a safe space to help you process trauma and address issues related to relationships, abuse, identity, and creative expression.
I have training in trauma-focused modalities including EMDR (EMDRIA-approved), parts work, and somatic-based therapies.
I take a thoughtful and caring approach to working together. I work with you collaboratively and aim to create a safe space to help you process trauma and address issues related to relationships, abuse, identity, and creative expression.
Tai Salih
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scarborough, ON M1K (Online Only)
Waitlist for new clients
I am an experienced practitioner and teacher of yoga and mindfulness practices, which informs my work with trauma-specific and somatic therapies.
As a Sudanese refugee, trauma was woven into my life story. It took me a long time to believe that I was strong enough to handle the weight of my own emotions, but I found a path that helped me to feel at home in my own body. Healing cam be messy and painful at times, but if we choose to ride it and extend ourselves grace, then profound and radical change can happen. With mindfulness and a somatic approach, we can start to discover that everything we ever needed is already within us.
I am an experienced practitioner and teacher of yoga and mindfulness practices, which informs my work with trauma-specific and somatic therapies.
As a Sudanese refugee, trauma was woven into my life story. It took me a long time to believe that I was strong enough to handle the weight of my own emotions, but I found a path that helped me to feel at home in my own body. Healing cam be messy and painful at times, but if we choose to ride it and extend ourselves grace, then profound and radical change can happen. With mindfulness and a somatic approach, we can start to discover that everything we ever needed is already within us.
Araia Psychotherapy & Wellness
Registered Psychotherapist, MACP, BCom
Verified Verified
Milton, ON L9T (Online Only)
Waitlist for new clients
This is combined with our specialization in Trauma-focused EMDR, Intimacy Therapy, and Somatic Therapy.
Our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. At ARAIA, we believe in the transformative power of embracing our inner wisdom and nurturing ourselves with kindness. Providing a compassionate and safe space, our goal is to connect with and empower clients towards well-being, personal growth, self-compassion, and healthy relationships. We help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks. We also offer special couples programs for Premarital and Family Planning.
This is combined with our specialization in Trauma-focused EMDR, Intimacy Therapy, and Somatic Therapy.
Our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. At ARAIA, we believe in the transformative power of embracing our inner wisdom and nurturing ourselves with kindness. Providing a compassionate and safe space, our goal is to connect with and empower clients towards well-being, personal growth, self-compassion, and healthy relationships. We help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks. We also offer special couples programs for Premarital and Family Planning.
Anna Nyiri
Registered Psychotherapist, MA(Ed), RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K2A
Waitlist for new clients
Somatic Experiencing helps you connect to your body and nervous system, identifying how your physical sensations and other parts of your inner world connect to what you experience in life.
I work with individuals and couples experiencing trauma, grief/loss, anxiety, and relationship disruptions. I have a special interest in Somatic Experiencing and Parts Work, with couples I follow the PACT approach (Psychobiological Approach to Couples Therapy) although we may draw on other approaches as they suit your needs.
Somatic Experiencing helps you connect to your body and nervous system, identifying how your physical sensations and other parts of your inner world connect to what you experience in life.
I work with individuals and couples experiencing trauma, grief/loss, anxiety, and relationship disruptions. I have a special interest in Somatic Experiencing and Parts Work, with couples I follow the PACT approach (Psychobiological Approach to Couples Therapy) although we may draw on other approaches as they suit your needs.
Arthi Bala Specialized Couples And Sex Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Brampton, ON L6T (Online Only)
My Sessions are a combination of Talk Therapy, Somatic Movement ,Cognitive Exercises & Techniques that work with all your Energy Centers & not the Mind alone bringing rapid Change.
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
My Sessions are a combination of Talk Therapy, Somatic Movement ,Cognitive Exercises & Techniques that work with all your Energy Centers & not the Mind alone bringing rapid Change.
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
Jennifer Fukushima
Registered Psychotherapist, OPC, Dipl, Psych
Verified Verified
9 Endorsed
Toronto, ON M6H (Online Only)
Waitlist for new clients
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
I utilize somatic (body) therapy methods (such as EMDR) in addition to talk therapy to teach the body how to regulate itself from trauma and experience more authentic connection.
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
I utilize somatic (body) therapy methods (such as EMDR) in addition to talk therapy to teach the body how to regulate itself from trauma and experience more authentic connection.
Hi! I’m so glad you’re here. Reaching out for support is such a wonderful step in ensuring your wellness. Navigating our emotional health can be hard. Thank you for trusting me with yours. During our work together, we will explore how we are shaped by our early experiences and how our emotions guide us to better understand ourselves. We won’t be learning quick strategies to coping, conflict resolution or emotion management, but instead we will slow down and work to uncover the underlying patterns that drive our perceptions of the world, our relationships with others, and our relationship with ourselves.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. More specifically, I use: EMDR, sensorimotor psychotherapy, a listening/music therapy technique, and other approaches that resource and work with trauma-related experiences/parts of self.
As a social worker/psychotherapist, I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, somatic reactions, and behavioural patterns by creatively combining trauma-informed therapies that foster personal growth and transformation. More specifically, I use: EMDR, sensorimotor psychotherapy, a listening/music therapy technique, and other approaches that resource and work with trauma-related experiences/parts of self.
Our integrated approach includes evidence based and mind-body methods such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Internal Family Systems, EMDR, Somatic Therapies, and Clinical Neurofeedback.
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
Our integrated approach includes evidence based and mind-body methods such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Internal Family Systems, EMDR, Somatic Therapies, and Clinical Neurofeedback.
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
Denise Mariani Clinical Supervisor And Certified Emdr Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Etobicoke, ON M8X
I utilize evidence-based modalities, including EMDR, IFS, CBT, DBT and Somatic approaches.
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
I utilize evidence-based modalities, including EMDR, IFS, CBT, DBT and Somatic approaches.
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
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I also bring somatic mindfulness and self-compassion techniques to my work with people navigating relationships, intimacy and sex, life transitions, self-esteem, anxiety, and depression.
I view therapy as a creative process. A creative process requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work from a relational, attachment-focused, and trauma-informed perspective.
I also bring somatic mindfulness and self-compassion techniques to my work with people navigating relationships, intimacy and sex, life transitions, self-esteem, anxiety, and depression.
I view therapy as a creative process. A creative process requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work from a relational, attachment-focused, and trauma-informed perspective.
I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
From EMDR and Somatic Experiencing to CBT, we draw on the latest research and practices to offer personalised care that aligns with your goals.
At LifeBridge Psychotherapy, we understand that each individual's journey is unique, and we tailor our approach to meet your specific needs. Whether you're dealing with trauma, anxiety, or relationship challenges, our goal is to provide compassionate and effective support. Our team is dedicated to creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
From EMDR and Somatic Experiencing to CBT, we draw on the latest research and practices to offer personalised care that aligns with your goals.
At LifeBridge Psychotherapy, we understand that each individual's journey is unique, and we tailor our approach to meet your specific needs. Whether you're dealing with trauma, anxiety, or relationship challenges, our goal is to provide compassionate and effective support. Our team is dedicated to creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
This includes ADHD coaching, Dialectical Behaviour Therapy , Somatic techniques, Compassion and Mindfulness-Based practices, Narrative Therapy, Strengths-Based methodologies, and Psychodynamic Therapy.
As a psychotherapist who is passionate about what I do, I recognize the common tendency people have to place their mental health on the back burner. As a practitioner, making mental health services a priority for all is both a personal and professional calling. Professionally, I hold an Honours Bachelor of Science degree with a specialization in Psychology and am currently completing a Master’s in Counselling Psychology at Yorkville University. I'm a bicultural, neurodivergent woman who's navigated the challenging waters of anxiety, depression, and managing ADHD symptoms.
This includes ADHD coaching, Dialectical Behaviour Therapy , Somatic techniques, Compassion and Mindfulness-Based practices, Narrative Therapy, Strengths-Based methodologies, and Psychodynamic Therapy.
As a psychotherapist who is passionate about what I do, I recognize the common tendency people have to place their mental health on the back burner. As a practitioner, making mental health services a priority for all is both a personal and professional calling. Professionally, I hold an Honours Bachelor of Science degree with a specialization in Psychology and am currently completing a Master’s in Counselling Psychology at Yorkville University. I'm a bicultural, neurodivergent woman who's navigated the challenging waters of anxiety, depression, and managing ADHD symptoms.
I integrate mindfulness and somatic work into talk therapy.
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
I integrate mindfulness and somatic work into talk therapy.
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
As humankind, I genuinely believe that we all have something in common: The need and desire for Connection. It is my core belief that this beautiful common attribute we all possess enables me to better accompany you in the healing journey. In sessions, we will be holding the curiosity about your inner world and all levels of experiences, including emotional, cognitive, somatic, and relational. We will be exploring together what you deeply want for yourself and what is in the way of that.
As humankind, I genuinely believe that we all have something in common: The need and desire for Connection. It is my core belief that this beautiful common attribute we all possess enables me to better accompany you in the healing journey. In sessions, we will be holding the curiosity about your inner world and all levels of experiences, including emotional, cognitive, somatic, and relational. We will be exploring together what you deeply want for yourself and what is in the way of that.
I am trained in and incorporate multiple evidence based therapies in my practice including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and somatic approaches.
I work with adults experiencing challenges including: anxiety, depression, life transitions, questions of gender and sexuality, single event and childhood trauma. I strive to create a warm, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and experiences. Through compassionate listening, empathy, and genuine connection, I work collaboratively with clients to uncover their strengths, develop coping skills, and cultivate self-compassion. I am queer, and particularly passionate about supporting LGBTQ+ individuals and supporters of individuals questioning or transitioning gender.
I am trained in and incorporate multiple evidence based therapies in my practice including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and somatic approaches.
I work with adults experiencing challenges including: anxiety, depression, life transitions, questions of gender and sexuality, single event and childhood trauma. I strive to create a warm, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and experiences. Through compassionate listening, empathy, and genuine connection, I work collaboratively with clients to uncover their strengths, develop coping skills, and cultivate self-compassion. I am queer, and particularly passionate about supporting LGBTQ+ individuals and supporters of individuals questioning or transitioning gender.
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Registered Psychotherapist, MA, BFA
Verified Verified
3 Endorsed
Hamilton, ON L8R
I welcome all parts of you. Your messy parts, your confused parts, your fearful and disillusioned parts, your sad parts, your overwhelmed parts, your achieving parts, your ashamed parts – I welcome and hold space for them all. I work with individuals who are seeking deep healing and freedom from unwanted patterns so they can live from a place of authenticity and connection. I specialize in women's mental health and areas of focus include ADHD, trauma, depression, anxiety, relationships/attachment, emotional regulation, chronic stress, and parenting. I am primarily influenced by IFS, EMDR, somatic therapies, and mindfulness.
I welcome all parts of you. Your messy parts, your confused parts, your fearful and disillusioned parts, your sad parts, your overwhelmed parts, your achieving parts, your ashamed parts – I welcome and hold space for them all. I work with individuals who are seeking deep healing and freedom from unwanted patterns so they can live from a place of authenticity and connection. I specialize in women's mental health and areas of focus include ADHD, trauma, depression, anxiety, relationships/attachment, emotional regulation, chronic stress, and parenting. I am primarily influenced by IFS, EMDR, somatic therapies, and mindfulness.
See more therapy options for Ontario
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.