Solera Health Quest Counselling
BScN, MN
Verified by Psychology Today Verified by Psychology Today
120 6 Avenue Southwest, High River, AB T1V
Let's Connect (587) 872-0625
I work with children, youth, and adults offering varied counselling approaches based on the needs of my clients. My client's want to tell their story and be listened to with compassion and effective individualized counselling strategies by a professional mental health counsellor. I use the process of self-exploration, self-understanding, and self-initiative. Youth and children need engaged art and/or play therapy approaches to explore and express their thoughts and feelings. I have certifications in EFT (tapping) and kundalini yoga, which focuses on easing anxiety, depression, trauma and additions for children, teens, and adults.
I bring 38 years of mental health practice, education and counselling to my practice. I offer a compassionate, strength based approach. I integrate somatic approaches, CBT, reflective journaling, creative arts and breath work. It is important to talk about issues and concerns but also to have strategies to manage feelings of anxiety, grief, depression etc.
I am here to listen to your story with compassion. I will discuss with you how best to support you with a very personalized approach. I offer a 30 minute complementary session so you can determine if you wish to work with me. I strongly believe that everyone can be supported, through counselling, to find joy and manage difficult feelings and circumstances.
Call or Email Solera Health Quest Counselling now for a free 15 minute consultation - (587) 872-0625
Let's Connect (587) 872-0625
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (587) 872-0625
Solera Health Quest Counselling
BScN, MN
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Victoria Elaine Anita Schow
- In Practice for 41 Years
- Attended University of Calgary - Masters of Nursing, Masters of Nursing, Graduated 1990
Call or Email us for a free 15 minute consultation now - (587) 872-0625
Solera Health Quest Counselling
BScN, MN
Specialties and Expertise
Top Specialties
- Women's Issues
- Child
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Depression
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma
- Trauma and PTSD
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (587) 872-0625
Solera Health Quest Counselling
BScN, MN
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 872-0625
Solera Health Quest Counselling
BScN, MN
Groups
Healing Practices
This free five day, virtual 30 minutes/day workshop will provide a interactive learning experience that showcases healing practices to help relieve anxiety and connect with yourself in a meaningful way. Register on line at www.solerahealthquest@gmail.com
Expertise
Anxiety
Men's Issues
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 9:30 A.M.
Location
High River, AB T1V
Email Elaine Anita Schow about this group or call - (587) 872-0625
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (587) 872-0625
Solera Health Quest Counselling
BScN, MN