Therapists in North Vancouver, BC
![Photo of Saba Hessamian, RCC, MA, Counsellor](https://photos.psychologytoday.com/99edfad3-8028-4cf3-afc1-c762b02df769/1/320x400.jpeg)
Talking about mental health is so brave and important. I'm a registered clinical counsellor and my goal is to help you in helping yourself through your journey to find solutions and achieve a balanced and fulfilling life that you desire through better self-awareness and insight. I use an integrative approach and can support you through your challenges.
Talking about mental health is so brave and important. I'm a registered clinical counsellor and my goal is to help you in helping yourself through your journey to find solutions and achieve a balanced and fulfilling life that you desire through better self-awareness and insight. I use an integrative approach and can support you through your challenges.
![Photo of Sophie Darch McEntee, MA, MFT, RCC, Counsellor](https://photos.psychologytoday.com/43caae7f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have sixteen years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often wanting a deeper sense of self-understanding, more peace and fulfillment in their lives. I offer compassionate, skilled, and informed assistance to support my clients in exploring core emotional issues, relationship dynamics and behavioral patterns. My style is warm, attentive, & engaged. I am strongly committed to my clients and will accompany and support you as you find your way through what life has brought you.
I have sixteen years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often wanting a deeper sense of self-understanding, more peace and fulfillment in their lives. I offer compassionate, skilled, and informed assistance to support my clients in exploring core emotional issues, relationship dynamics and behavioral patterns. My style is warm, attentive, & engaged. I am strongly committed to my clients and will accompany and support you as you find your way through what life has brought you.
![Photo of undefined - Nova Mental Health, PhD, Psychologist](https://photos.psychologytoday.com/0beca933-1d22-496f-bb65-aa914f9956db/1/320x400.png)
At Nova Mental Health, we focus on creating a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines to help children, teens, adults and couples move through challenges. Our aim is to provide you with new tools and strategies that can help you reach your goals. We are a team of psychologists, counsellors and social workers offering online (video conferencing) and some in-person therapy. You can read more about each of our areas of practice on our website.
At Nova Mental Health, we focus on creating a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines to help children, teens, adults and couples move through challenges. Our aim is to provide you with new tools and strategies that can help you reach your goals. We are a team of psychologists, counsellors and social workers offering online (video conferencing) and some in-person therapy. You can read more about each of our areas of practice on our website.
![Photo of Harp Shergill, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cdff4f4f-b7f7-4256-bb61-9848de14d1c1/1/320x400.png)
Harp Shergill
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
North Vancouver, BC V7J
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
![Photo of Rani Sandhu, RCC, MEd, Counsellor](https://photos.psychologytoday.com/46fb69af-eda2-4d60-909d-1b4640dff939/3/320x400.jpeg)
Do you wonder why some painful patterns keep coming up over and over again, despite your best intentions? Are you longing to find peace amidst the endless ups and downs? The conflicts in your life are calling out to you, because they are looking for your attention, love and a space to transform. You have the opportunity to begin a new relationship with yourself, with others, and find the freedom to choose a different path, one that nourishes you. I am here to walk with you, on your journey from struggle to ease, from separateness to wholeness, and from pain to a deep love.
Do you wonder why some painful patterns keep coming up over and over again, despite your best intentions? Are you longing to find peace amidst the endless ups and downs? The conflicts in your life are calling out to you, because they are looking for your attention, love and a space to transform. You have the opportunity to begin a new relationship with yourself, with others, and find the freedom to choose a different path, one that nourishes you. I am here to walk with you, on your journey from struggle to ease, from separateness to wholeness, and from pain to a deep love.
![Photo of Nadia Neely, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b0c7ec51-543a-4fd9-923f-98bb34f83315/2/320x400.jpeg)
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
![Photo of Tracy Joy, MBA, MaNLP, RPC, MPCC, CCPCPR, Counsellor](https://photos.psychologytoday.com/3d06323a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Most of my clients haven't found relief. They may have been unsuccessful in previous therapy ventures like CBT. They are not interested in using medication to resolve their PTSD, Complex PTSD, anxiety, depression, stress, or self-esteem issues. They may have considered suicide or used other control behaviors to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had entirely normal childhoods, not feeling their experience was different from others, yet still have the above side effects.
Most of my clients haven't found relief. They may have been unsuccessful in previous therapy ventures like CBT. They are not interested in using medication to resolve their PTSD, Complex PTSD, anxiety, depression, stress, or self-esteem issues. They may have considered suicide or used other control behaviors to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had entirely normal childhoods, not feeling their experience was different from others, yet still have the above side effects.
![Photo of Jocie Tucker, RCC, MA, Counsellor](https://photos.psychologytoday.com/18b14ff1-a377-4d31-9060-7cde3f865679/2/320x400.jpeg)
Hi there! My name is Jocie and I'm a Registered Clinical Counsellor. I am currently accepting new clients in-person and virtually. I work with adults, adolescents, and couples in North Vancouver and throughout the lower mainland. If you are someone struggling with too much self-awareness and are looking to create gentler stories, we could be a good fit! I also work with anxiety, relationship issues, emotional regulation, and self-esteem.
Hi there! My name is Jocie and I'm a Registered Clinical Counsellor. I am currently accepting new clients in-person and virtually. I work with adults, adolescents, and couples in North Vancouver and throughout the lower mainland. If you are someone struggling with too much self-awareness and are looking to create gentler stories, we could be a good fit! I also work with anxiety, relationship issues, emotional regulation, and self-esteem.
![Photo of Lori Newell, MA, RCC, Counsellor](https://photos.psychologytoday.com/044dd361-4b84-4ef3-b998-e4a056e4a72c/2/320x400.jpeg)
LIfe can be so hard. But it truly doesn't have to be as hard as we often make it on ourselves. Bad things happen to good people all the time. It hurts. It stings. It changes us and how we see ourselves and the people and the world around us. It is possible to heal and to grow and to integrate these experiences into our new Self and to move forward, creating a life and relationships that are full, vibrant and fulfilling. You have the capacity to heal. Good therapy with a qualified therapist will help you unlock what is already there, to build new skills, and to free yourself to live the life you dream of living.
LIfe can be so hard. But it truly doesn't have to be as hard as we often make it on ourselves. Bad things happen to good people all the time. It hurts. It stings. It changes us and how we see ourselves and the people and the world around us. It is possible to heal and to grow and to integrate these experiences into our new Self and to move forward, creating a life and relationships that are full, vibrant and fulfilling. You have the capacity to heal. Good therapy with a qualified therapist will help you unlock what is already there, to build new skills, and to free yourself to live the life you dream of living.
![Photo of undefined - Kerry Platt at Soul+Shine Therapy, RTC, Counsellor](https://photos.psychologytoday.com/4a8816b4-615e-4a4f-8d68-b337372f40d9/1/320x400.png)
Kerry Platt at Soul+Shine Therapy
Counsellor, RTC
Verified Verified
3 Endorsed
North Vancouver, BC V7M
Hello. I am a Therapist and Integrated Somatic Trauma Therapy. I came upon Somatic therapy while at a weekend workshop. It revolutionized the way I saw myself and allowed me to release my own stored pain. I became passionate about learning more about this modality. I help individuals couples and families dealing with life stresses, anxiety, depression and life transitions. The connection or cut off between the mind and body is often the root of our pain. If your goal is to gain awareness, heal patterned responses, move through life feeling lighter and get to know yourself on a deeper level then somatic therapy may be for you.
Hello. I am a Therapist and Integrated Somatic Trauma Therapy. I came upon Somatic therapy while at a weekend workshop. It revolutionized the way I saw myself and allowed me to release my own stored pain. I became passionate about learning more about this modality. I help individuals couples and families dealing with life stresses, anxiety, depression and life transitions. The connection or cut off between the mind and body is often the root of our pain. If your goal is to gain awareness, heal patterned responses, move through life feeling lighter and get to know yourself on a deeper level then somatic therapy may be for you.
![Photo of Wendy FitzGerald, BA, RPC-C, Counsellor](https://photos.psychologytoday.com/2424d5cd-35e0-425b-8c7b-0042385c3de2/1/320x400.jpeg)
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and then step on the path to healing. I am fascinated by people and the uniqueness of their life experiences, so the most important aspect for me is to build a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
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![Photo of David Curry, MTC, Counsellor](https://photos.psychologytoday.com/513e2577-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help couples and individuals with relationship issues of any kind. I help you realize fulfilling and healthy connections with others.
I help couples and individuals with relationship issues of any kind. I help you realize fulfilling and healthy connections with others.
![Photo of Amanda Zhou, MCouns, RCC, Counsellor](https://photos.psychologytoday.com/5170907c-4280-4431-b9ac-f1e9693298f2/2/320x400.jpeg)
I specialize in supporting Neurodivergent young people aged 17+ and adults, and have a particular interest in helping Neurodivergent individuals navigate experiences including late diagnosis, emotional regulation, executive function, masking, sensory stimulation, overwhelm, burnout, and complex trauma (CPTSD). I believe that growth and healing is a lifelong journey that is shaped by each person's identities, values, and circumstances. My work is guided by neurodivergent-affirming, trauma-informed, intersectional feminist, and social justice oriented frameworks.
I specialize in supporting Neurodivergent young people aged 17+ and adults, and have a particular interest in helping Neurodivergent individuals navigate experiences including late diagnosis, emotional regulation, executive function, masking, sensory stimulation, overwhelm, burnout, and complex trauma (CPTSD). I believe that growth and healing is a lifelong journey that is shaped by each person's identities, values, and circumstances. My work is guided by neurodivergent-affirming, trauma-informed, intersectional feminist, and social justice oriented frameworks.
![Photo of Danielle Kingdon, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/508a9347-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide psychological services (i.e., assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, selective mutism, OCD, depression, suicidal ideation, ADHD, behavioural and learning problems, autism spectrum disorders (ASD), pediatric health conditions (e.g., selective eating, sleep problems), interpersonal problems, and difficulties adjusting to divorce, loss or life changes. I provide assessment and treatment services that are comprehensive and driven by the latest research and best practice guidelines.
I provide psychological services (i.e., assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, selective mutism, OCD, depression, suicidal ideation, ADHD, behavioural and learning problems, autism spectrum disorders (ASD), pediatric health conditions (e.g., selective eating, sleep problems), interpersonal problems, and difficulties adjusting to divorce, loss or life changes. I provide assessment and treatment services that are comprehensive and driven by the latest research and best practice guidelines.
![Photo of undefined - My Life Counselling, MSc, Counsellor](https://photos.psychologytoday.com/21baa517-6245-4e0a-8c94-efc2d1265c5b/1/320x400.png)
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
Specialized in treating anxiety, eating disorders -binge eating, bulimia, obesity-, adult ADHD, intense emotions, relationship issues & childhood trauma. Offering counselling in French and English.
![Photo of Cristina Lima, MSW, RCC, Counsellor](https://photos.psychologytoday.com/7c5ddcdd-5107-4d1e-ad0d-fb1a32b75d93/3/320x400.jpeg)
Cristina Lima
Counsellor, MSW, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
![Photo of Natalia Irani, MA, RCC, Counsellor](https://photos.psychologytoday.com/88a11bd1-359c-4abd-a690-f4ff72df181c/2/320x400.jpeg)
I am passionate about self-discovery and bringing balance in our lives to handle stressful situations. My goal is to support my clients on their journey back to their truest, most embodied selves. My approach to counselling integrates several methods depending on individual needs. I strongly believe that no one definition fits all; we are all unique individuals and heal differently. I stand by three strong proponents: non-judgmental attitude, congruence and unconditional positive regard.
I am passionate about self-discovery and bringing balance in our lives to handle stressful situations. My goal is to support my clients on their journey back to their truest, most embodied selves. My approach to counselling integrates several methods depending on individual needs. I strongly believe that no one definition fits all; we are all unique individuals and heal differently. I stand by three strong proponents: non-judgmental attitude, congruence and unconditional positive regard.
![Photo of undefined - The Nest Counselling, MA , RCC, Counsellor](https://photos.psychologytoday.com/c8d98bee-e8e6-4ffd-b848-27255a4809ba/2/320x400.jpeg)
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
![Photo of Alicia Woods, RCC, MA, Counsellor](https://photos.psychologytoday.com/ccc5f6ea-74a9-4ccd-880f-37a3344ea852/2/320x400.jpeg)
Life can be overwhelming. And you don't have to go through this alone. Seeking support is one of the most courageous things you can do, and I am so proud of you for starting your search. My office is a space where you can show up exactly as you are and know that your identity will be celebrated and affirmed, your boundaries will be respected and your humanity will be seen, felt and held. Co-creating a safe space where you can openly explore thoughts emotions and experiences is how we will begin. Providing creative, personalized care that is unique to who you are, and where you are at is always my priority.
Life can be overwhelming. And you don't have to go through this alone. Seeking support is one of the most courageous things you can do, and I am so proud of you for starting your search. My office is a space where you can show up exactly as you are and know that your identity will be celebrated and affirmed, your boundaries will be respected and your humanity will be seen, felt and held. Co-creating a safe space where you can openly explore thoughts emotions and experiences is how we will begin. Providing creative, personalized care that is unique to who you are, and where you are at is always my priority.
![Photo of Marcela Brun Fausto, RTCc, BA, RHN, PMA](https://photos.psychologytoday.com/0c504769-a936-4e45-9bda-741dacf97b6a/1/320x400.jpeg)
Marcela Brun Fausto
RTCc, BA, RHN, PMA
Verified Verified
2 Endorsed
North Vancouver, BC V7H (Online Only)
Marcela's lived experiences are part of her therapies and an intentional holistic approach to care. Her work focuses on inspiring/helping people towards a holistic relationship with self so they are empowered to see, accept and heal themselves and be the author of their own story. She has a warm, caring and collaborative approach in her work. Life events can be very impactful and Marcela is skilled in maintaining safety and connection with her integrative approach. Compassion, inclusion, warm & empowerment is what you experience as she believes in expression, reflection and movement and being your authentic self.
Marcela's lived experiences are part of her therapies and an intentional holistic approach to care. Her work focuses on inspiring/helping people towards a holistic relationship with self so they are empowered to see, accept and heal themselves and be the author of their own story. She has a warm, caring and collaborative approach in her work. Life events can be very impactful and Marcela is skilled in maintaining safety and connection with her integrative approach. Compassion, inclusion, warm & empowerment is what you experience as she believes in expression, reflection and movement and being your authentic self.
See more therapy options for North Vancouver
Nearby Searches for North Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
How does your Counsellor compare?
Number of Counsellors in North Vancouver, BC
400+
Average cost per session
$150
Counsellors in North Vancouver, BC who prioritize treating:
92% | Anxiety |
84% | Depression |
79% | Relationship Issues |
78% | Stress |
77% | Self Esteem |
69% | Life Transitions |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
53% | SunLife |
46% | Pacific Blue Cross |
41% | Green Shield Canada |
How Counsellors in North Vancouver, BC see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.