Therapists in Saskatoon, SK

Hi, my name is Jess! My background and professional knowledge has provided me with an in-depth understanding of the physical, emotional, and mental health challenges that many clients encounter along their life’s journey.

My name is Christina. My current clinical focus is with adults & teens (16+ & couples). I am LGBTQIA2S-safe, trauma-informed & anti-racist practitioner in Treaty 6 (Saskatoon). I have experience with & a passion for working with Healthcare & Emergency Service Personnel. I am also honoured to be one of the approved therapists with NIHB serving anyone who holds Treaty status. Whatever your reason for reaching out, it is valid & important. Let's explore what holds you back, gets in the way & how to support your mental health in the best possible way for you right now.

I have over 25 years of experience working in the field of mental health in a variety of areas, however, my passion has landed in the area of supporting individuals over the age of 50 as they navigate the many changes that come with this time of life. I believe that this age group is often overlooked when it comes to counselling support and services and yet it is a significant time in people’s lives where they experience many transitions, changes and personal growth.

Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.

I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.

Currently accepting new clients! It takes a lot of courage to begin a counselling journey, and my goal is to create a safe and compassionate environment for you to begin healing. My priority is finding the therapeutic approach that best suits your needs, beliefs, and goals. I use a collaborative approach so that you can guide me and show me where you need help the most. I am passionate about helping people identify their strengths and empowering clients to achieve growth to live their best lives.

People would want to contact me for support if they are looking for someone who can provide connection, trust, and solutions in an meaningful and efficient manner. It is my belief that people are typically within a spectrum of need where they either 1) need to disclose what they have been holding inside; 2) need the skills to cope with what has happened or what they think might happen; 3) somewhere in the middle of needing someone to listen but stay focused on solutions for today. Life is full of tough moments and important transitions which impact our functioning and sometimes requires new skills and ways of solving problems.

Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal.  I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)

I am a Registered Psychologist with 10+ years of training and experience as a mental health care provider. I use evidence-based approaches to help people experiencing anxiety, panic, stress, low mood, and more. I've helped people navigate difficult situations in their personal life, at work, with friends and family, and in romantic relationships. People looking to develop both insight and understanding, as well as practical everyday strategies to enhance one’s daily life typically find my approach to be helpful. My approach is well-suited for those who are looking for a warm, open, practical, and non-judgmental therapy experience.

I believe therapy is beneficial for everyone. Those with past pain and trauma and those simply needing a confidential safe space to be heard. I'm passionate about supporting people in all walks of life. Whether you're dealing with general mental health, anxiety, postpartum, sexual trauma, relationship issues or just need someone to listen. I'm here to ask thoughtful questions. I believe you are the expert on your own life, and I'm looking forward to hearing your story. Together, we will work on supporting your healing and enhancing your day-to-day life.

Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.

Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.

Work-life balance can be difficult to manage on your own, especially if you are struggling with mental health; whether that be from a recent traumatic event or historical trauma. Layered in this can be undiagnosed learning conditions and/or caregiving responsibility, which can lead to heightened emotional stress or crisis. It is helpful to have a support network; either in your personal life, in the community, or even medically. Creating boundaries for ones self is a big step and I can help through this by providing solution-focused, goal oriented strategies, hopefully creating more balance and getting back to your 'normal self'.

Hi there, the past few years has really impacted all of us in various different ways. Having worked in the health care system for a number of years, I understand the dynamics that interplay when we are personally struggling. Our physical health, mental health, emotional health and spiritual health are all equally important. Those hardships, and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances to name a few, can bring us to a place where we might struggle to find the answers and ways in which to cope.

Though sometimes difficult, reaching out for support is a powerful first step towards empowerment, resilience, and growth. I am happy you are here. I have experience working with people of all ages and stages of life. Your needs are as individual as you are and this uniqueness is cultivated and celebrated in therapy. Being trauma-informed and culturally responsive, I strive to create a safe, inclusive, and open space. I am 2SLGTBQ+ friendly, use anti-oppressive practices to support BIPOC relationships, and am committed to the Canadian journey of reconciliation. I would be honoured to get to know you.

I am a registered psychologist with a rich experience as a special education teacher, school psychologist, and counselor / therapist. I offer a safe, caring, confidential environment. In my work, I focus on addressing your needs and priorities with the shared goal of empowering you in successfully addressing life's challenges, stressors, and opportunities.

For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.

Do you feel like a failure because you don’t quite fit in this world? Do you feel guilt and shame because you can’t keep up with the expectations put on you? Does life feel just a little too overwhelming? I specialize in helping those who feel stuck in patterns that bring frustration and shame. You might be diagnosed with ADHD, Autism or just feel like you are struggling to get through the messiness and confusion of grief, anxiety, depression, or trauma. You might be someone struggling to support a loved one who is trying to make their way in a world that isn’t designed for them.

Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories. Expect sessions filled with honesty, challenge, compassion, and humor. Together, we'll create a tailored treatment plan focusing on your unique needs, promoting healing, resilience, and empowerment. Whether navigating trauma, anxiety, or exploring lifestyle choices, I'm here to provide a judgment-free space for growth. Benefits include trauma healing, anxiety management, improved well-being in chronic conditions, and empowerment after sexual violence.

I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

I am a counsellor for women! I counsel with a feminine lens and support women experiencing the multitude of issues that face women today. I will help you with your anxiety, depression, trauma, perfectionism, parenting, and relationships. If you are bogged down and feeling like your joy is being stolen by endless to-do lists, a partner who doesn't understand, parenting exhaustion and frustration, or career stress... I will guide you and support you in reclaiming your essence and living joyfully and mindfully. Women have far too much to manage these days and it is time for change.

I am accepting new assessment clients. I am not currently accepting new therapy clients. I am a registered doctoral psychologist in Saskatchewan. I offer psychodiagnostic and psychoeducational assessments for children and adolescents aged 6 to 16. I help families who wish to learn more about their child's thinking, learning, and emotional functioning; or are wondering if their child has attention deficit hyperactivity disorder, a learning disability, an intellectual disorder or delays, a behavioural disorder, or an anxiety-related disorder.

I offer therapeutic hypnotism or traditional talk therapy as well as therapeutic hypnotism as an adjunct to talk therapy. I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling.