Substance Use Therapists in Saskatoon, SK

Photo of Carissa Lyn Seitz, Registered Psychotherapist (Qualifying)
Carissa Lyn Seitz
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Saskatoon, SK S7K
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
(306) 992-0588 View (306) 992-0588
Photo of Hillary Wand, MSW, RSW, BHSc, Registered Social Worker
Hillary Wand
Registered Social Worker, MSW, RSW, BHSc
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
(639) 309-3002 View (639) 309-3002
Photo of Michael Kluba, BSW, RSW, ASAT, Registered Social Worker
Michael Kluba
Registered Social Worker, BSW, RSW, ASAT
Verified Verified
Saskatoon, SK S7N  (Online Only)
Not accepting new clients
I specialize in: Problematic Sex and Porn Use, Problematic Substance Use, Family + Addiction (with a special interest in Sexual Betrayal Trauma), + Family Systems (with a special interest in Enmeshment and Emotional Incest). My areas of interest are: Grief + Loss, + Relationships.
I specialize in: Problematic Sex and Porn Use, Problematic Substance Use, Family + Addiction (with a special interest in Sexual Betrayal Trauma), + Family Systems (with a special interest in Enmeshment and Emotional Incest). My areas of interest are: Grief + Loss, + Relationships.
(306) 900-0705 View (306) 900-0705
Photo of Rebecca Alyssa Ehlert, BAs, CCAC, CACCF, CCPA, Drug & Alcohol Counsellor
Rebecca Alyssa Ehlert
Drug & Alcohol Counsellor, BAs, CCAC, CACCF, CCPA
Verified Verified
Saskatoon, SK S7N
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
(306) 900-2907 View (306) 900-2907
Photo of Emily Ritenburg, BSW, RSW, Registered Social Worker
Emily Ritenburg
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7K  (Online Only)
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships. I specialize in working with queer people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, substance use, disordered eating, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice. As a therapist, I'm often described as having a straight forward yet compassionate approach combined with a gentle sense of humour.
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Photo of Jennifer Fukushima, OPC, Dipl, Psych, Registered Psychotherapist
Jennifer Fukushima
Registered Psychotherapist, OPC, Dipl, Psych
Verified Verified
9 Endorsed
Saskatoon, SK S7H  (Online Only)
Waitlist for new clients
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.
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Photo of Ava Marie Trecia Somersclarke - Inner Harmony Center for Mental Health, MACP, CCC, Counsellor
Inner Harmony Center for Mental Health
Counsellor, MACP, CCC
Verified Verified
4 Endorsed
Saskatoon, SK S7H
I care deeply for humans who feel broken or wounded emotionally, relationally, spiritually because of experiences with addiction, substance use, culture, religion and sexual trauma. With a shared commitment towards healing; AND a therapeutic space infused with lovingkindness, mindfulness, safety and restoration, we can make something new and beautiful out of You.
I care deeply for humans who feel broken or wounded emotionally, relationally, spiritually because of experiences with addiction, substance use, culture, religion and sexual trauma. With a shared commitment towards healing; AND a therapeutic space infused with lovingkindness, mindfulness, safety and restoration, we can make something new and beautiful out of You.
(587) 415-1100 View (587) 415-1100
Photo of Sarah-Louise Murray, MACP, MPCC, CCC, CT-PE, RCC-BC, Licensed Professional Counsellor
Sarah-Louise Murray
Licensed Professional Counsellor, MACP, MPCC, CCC, CT-PE, RCC-BC
Verified Verified
1 Endorsed
Saskatoon, SK S7H
July 2024 - 3 openings. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
July 2024 - 3 openings. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(587) 900-0966 View (587) 900-0966
Photo of Samu Ndhlovu, RTC, CCAC, CCTAP, Drug & Alcohol Counsellor
Samu Ndhlovu
Drug & Alcohol Counsellor, RTC, CCAC, CCTAP
Verified Verified
2 Endorsed
Saskatoon, SK S7N  (Online Only)
I specialize in addictions and I work with adult individuals or couples who are dealing with substance use and other addictive behaviours.
Hello! My name is Samu Ndhlovu. I am a Registered Therapeutic Counsellor (RTC) and a Canadian Certified Addictions Counsellor (C.C.A.C). I strive to create a strong, client centred connection, based on openness, honesty and respect. My counselling style is collaborative, and focuses on increasing self-awareness, honouring one's own insights, and finding ways to remove obstacles in areas where they feel stuck or need growth. I structure my counselling style by incorporating elements of Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Family Systems and Trauma Informed Care.
I specialize in addictions and I work with adult individuals or couples who are dealing with substance use and other addictive behaviours.
Hello! My name is Samu Ndhlovu. I am a Registered Therapeutic Counsellor (RTC) and a Canadian Certified Addictions Counsellor (C.C.A.C). I strive to create a strong, client centred connection, based on openness, honesty and respect. My counselling style is collaborative, and focuses on increasing self-awareness, honouring one's own insights, and finding ways to remove obstacles in areas where they feel stuck or need growth. I structure my counselling style by incorporating elements of Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Family Systems and Trauma Informed Care.
(249) 802-8122 View (249) 802-8122
Photo of Adam Masood, BSc, BSW, MSW, Reg SK, Registered Social Worker
Adam Masood
Registered Social Worker, BSc, BSW, MSW, Reg SK
Verified Verified
1 Endorsed
Saskatoon, SK S7H
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
(306) 994-0585 View (306) 994-0585
Evolve Counselling & Wellness
Registered Social Worker
Verified Verified
1 Endorsed
Saskatoon, SK S7K
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
At Evolve Counselling & Wellness we provide a safe and welcoming environment to help individuals of all ages and demographics work through a variety of life challenges. Each counsellor at Evolves comes with great experience and desire to provide compassionate and quality care to our clients. Everyone at Evolve aims to meet people where they are at in their mental health and wellness journey. Our knowledgeable counsellors offer an assortment of therapy techniques to meet the unique needs of our clients. All clinicians are client centered and utilizes a trauma-informed care approach with everyone.
(639) 384-7674 View (639) 384-7674
Photo of Cara Fox, RSW, BSW, Registered Social Worker
Cara Fox
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Saskatoon, SK S7N  (Online Only)
I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. I will teach you ways to regulate your autonomic nervous system (taking you out of survival mode and into a relaxed state). Together we can rediscover your inner trust, turn suffering into strength, explore your experiences, values, dreams, and discover your purpose in life.
I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. I will teach you ways to regulate your autonomic nervous system (taking you out of survival mode and into a relaxed state). Together we can rediscover your inner trust, turn suffering into strength, explore your experiences, values, dreams, and discover your purpose in life.
(306) 802-4993 View (306) 802-4993
Photo of Chelsea Hamel, Chelsea Hamel, MSW, RSW, SEP, Registered Social Worker
Chelsea Hamel
Registered Social Worker, Chelsea Hamel, MSW, RSW, SEP
Verified Verified
Saskatoon, SK S7H
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
(306) 900-0793 View (306) 900-0793
Photo of Marla-Rae McMillan, RPN, Psychiatric Nurse
Marla-Rae McMillan
Psychiatric Nurse, RPN
Verified Verified
1 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/PTSD, loss/grief/bereavement. I support my client's while they process out their trauma and help them to learn coping for their mental health struggles. I use a holistic approach and incorporate the four quadrants of health: Mental, emotional, physical and spiritual. Being mindful of each client's individual and unique needs. I am approved as a mental health counsellor for both NIHB as well as Victim's Services.
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/PTSD, loss/grief/bereavement. I support my client's while they process out their trauma and help them to learn coping for their mental health struggles. I use a holistic approach and incorporate the four quadrants of health: Mental, emotional, physical and spiritual. Being mindful of each client's individual and unique needs. I am approved as a mental health counsellor for both NIHB as well as Victim's Services.
(306) 802-4593 View (306) 802-4593
Photo of Dolapo Onidare, RSW, Registered Social Worker
Dolapo Onidare
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Saskatoon, SK S7H  (Online Only)
Not accepting new clients
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
Welcome! Thanks for visiting my profile. I am a passionate Registered Social Worker who cares deeply about social issues and the impact they have on vulnerable populations, such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, those in poverty, and those incarcerated.
(306) 802-4554 View (306) 802-4554
Photo of Brenda Gibbs, MCP, CCC, BEd, Counsellor
Brenda Gibbs
Counsellor, MCP, CCC, BEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
(306) 517-6684 View (306) 517-6684
Photo of Kristen Humphries, MSW, RSW, SK, Registered Social Worker
Kristen Humphries
Registered Social Worker, MSW, RSW, SK
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
(306) 700-5413 View (306) 700-5413
Photo of Bayani Trinidad, BA, BSW, RSW, Registered Social Worker
Bayani Trinidad
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7H
I am grateful to work alongside you to feel heard, seen, and to understand where you are with your journey. I believe we all have strengths and gifts to discover purpose and to create change. I cultivate a holistic approach to meet your personal needs by providing an empathetic, non-judgmental, and safe space so you can share anything on your mind. I will work collaboratively with you to ensure you receive what you need from our sessions.
I am grateful to work alongside you to feel heard, seen, and to understand where you are with your journey. I believe we all have strengths and gifts to discover purpose and to create change. I cultivate a holistic approach to meet your personal needs by providing an empathetic, non-judgmental, and safe space so you can share anything on your mind. I will work collaboratively with you to ensure you receive what you need from our sessions.
(306) 801-7987 View (306) 801-7987
Photo of Leanne Friedenstab - Healing Waters Counselling Studio, CSAC, BSW, MSc, CBT, Counsellor
Healing Waters Counselling Studio
Counsellor, CSAC, BSW, MSc, CBT
Verified Verified
Saskatoon, SK S7K
Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.
Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.
(306) 802-4514 View (306) 802-4514
Photo of Terri Mooney, RSW, BSW, BA, Clinical Social Work/Therapist
Terri Mooney
Clinical Social Work/Therapist, RSW, BSW, BA
Verified Verified
Saskatoon, SK S7H
Many of my clients have experienced panic attacks, obsessive worry, anger, depression, low self esteem - that have been brought on or worsened by relationship difficulties and negative - even traumatic experiences. Life can be very hard - when feeling hurt, scared, or humiliated, our impulse is to withdraw from others, fight back, or pretend everything is okay. My clients have often found themselves stuck in these defensive modes. If you hope for change and are willing to reach out, please don't hesitate .... you are worth it!
Many of my clients have experienced panic attacks, obsessive worry, anger, depression, low self esteem - that have been brought on or worsened by relationship difficulties and negative - even traumatic experiences. Life can be very hard - when feeling hurt, scared, or humiliated, our impulse is to withdraw from others, fight back, or pretend everything is okay. My clients have often found themselves stuck in these defensive modes. If you hope for change and are willing to reach out, please don't hesitate .... you are worth it!
(306) 518-7621 View (306) 518-7621
Photo of Lyndsay Knorr, MEd, Psychologist
Lyndsay Knorr
Psychologist, MEd
Verified Verified
5 Endorsed
Saskatoon, SK S7L
Waitlist for new clients
If you are feeling overwhelmed or like you are ready to make a change but you don’t know where to start…I want you to know that there is hope. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to help you start this process today. My approach to therapy is holistic in nature. I understand that in order to truly heal and thrive we must take care of not only our mental/emotional health, but our physical, and spiritual health as well. Everything is connected!
If you are feeling overwhelmed or like you are ready to make a change but you don’t know where to start…I want you to know that there is hope. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to help you start this process today. My approach to therapy is holistic in nature. I understand that in order to truly heal and thrive we must take care of not only our mental/emotional health, but our physical, and spiritual health as well. Everything is connected!
(306) 514-8238 View (306) 514-8238
Photo of Vanessa Birch, BISW, MISW, RSW, Clinical Social Work/Therapist
Vanessa Birch
Clinical Social Work/Therapist, BISW, MISW, RSW
Verified Verified
Saskatoon, SK S7K
Hi, my name is Vanessa and I consider myself a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Hi, my name is Vanessa and I consider myself a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
(306) 993-9695 View (306) 993-9695
Photo of Katherine B Harriman - DreamsWork Counseling, MSW, RSW, Registered Social Worker
DreamsWork Counseling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7K
At especially stressful times in our lives, we may have felt anxious, depressed and fearful. We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense of it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
At especially stressful times in our lives, we may have felt anxious, depressed and fearful. We may resort to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much/little, "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense of it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
(306) 321-4595 View (306) 321-4595
Photo of Elizabeth Smith - Aspire Too Counselling & Professional Services, MSW, RSW, RPsych, CCC, Registered Social Worker
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Verified Verified
Saskatoon, SK S7M
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
(306) 988-7457 View (306) 988-7457
Photo of Christine Ginelle Krowchenko - Christine Krowchenko Counselling & Hypnotherapy, MACP, CCC, BEdAD, BSc, CHyp, Counsellor
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, BEdAD, BSc, CHyp
Verified Verified
1 Endorsed
Saskatoon, SK S7W
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
(855) 641-1581 View (855) 641-1581
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Substance Use Counsellors

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.