Grief Therapists in Saskatoon, SK
Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.
Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
Sandy He
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Saskatoon, SK S7K (Online Only)
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, binge/emotional eating & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB approved provider.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, binge/emotional eating & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB approved provider.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
Tammy J Nelson
Registered Social Worker, MSW, RPN, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7N
I enjoy meeting and working with individuals seeking solutions to life’s challenges. I continue to be amazed by the resilience of people I’ve met, and how my life has been enriched by this therapeutic exchange. Through dialogue and our collaborative work together, we will find solutions to alleviate disharmony you are currently facing in your life. I invite you to be curious, and discover more about yourself, while attempting new skills in a safe, welcoming space. I’m happy to listen to whatever you would like to share and together forge new paths, celebrate aha moments and alleviate distressing symptoms.
I enjoy meeting and working with individuals seeking solutions to life’s challenges. I continue to be amazed by the resilience of people I’ve met, and how my life has been enriched by this therapeutic exchange. Through dialogue and our collaborative work together, we will find solutions to alleviate disharmony you are currently facing in your life. I invite you to be curious, and discover more about yourself, while attempting new skills in a safe, welcoming space. I’m happy to listen to whatever you would like to share and together forge new paths, celebrate aha moments and alleviate distressing symptoms.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.
Lyndsay Knorr
Psychologist, MEd
Verified Verified
4 Endorsed
Saskatoon, SK S7L
Waitlist for new clients
If you are feeling overwhelmed or like you are ready to make a change but you don’t know where to start…I want you to know that there is hope. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to help you start this process today. My approach to therapy is holistic in nature. I understand that in order to truly heal and thrive we must take care of not only our mental/emotional health, but our physical, and spiritual health as well. Everything is connected!
If you are feeling overwhelmed or like you are ready to make a change but you don’t know where to start…I want you to know that there is hope. I am here to hold space for you to encourage deep healing and growth. I know that vibrant health is possible when we provide ourselves a solid foundation, and I am here to help you start this process today. My approach to therapy is holistic in nature. I understand that in order to truly heal and thrive we must take care of not only our mental/emotional health, but our physical, and spiritual health as well. Everything is connected!
Hi, my name is Vanessa and I am a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Hi, my name is Vanessa and I am a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
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Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Insight Counselling & Holistic Therapy
Registered Social Worker, MSW, RSW, RYT 200
Verified Verified
1 Endorsed
Saskatoon, SK S7L
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Aroha Counselling & Consulting
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7K (Online Only)
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
I am a Canadian Certified Counsellor and Certified Professional Coach. I provide personal growth and wellbeing counselling service in English and Mandarin. Besides treatment for anxiety & depression, trauma recovery, relationships, and communication, I am good at dealing with immigrant and teenage clients (16+) for their specific work and study challenges, acculturative stress as well as parenting and interpersonal relationship issues. I am familiar with both Western and Eastern work and life cultures based on previous worldwide business and study experience and 20+ years of multinational client service experience.
I am a Canadian Certified Counsellor and Certified Professional Coach. I provide personal growth and wellbeing counselling service in English and Mandarin. Besides treatment for anxiety & depression, trauma recovery, relationships, and communication, I am good at dealing with immigrant and teenage clients (16+) for their specific work and study challenges, acculturative stress as well as parenting and interpersonal relationship issues. I am familiar with both Western and Eastern work and life cultures based on previous worldwide business and study experience and 20+ years of multinational client service experience.
Embark on a transformative journey to emotional well-being with me. I specialize in supporting adults and older youth through trauma, emotional overwhelm, and substance-related challenges. Whether you're dealing with depression, anxiety, or other struggles, I provide a safe space and proven strategies for positive change. Convenient Saturday sessions and the option for home/office visits ensure accessibility and comfort. If you envision a life of ease and resilience, let's connect to unlock your path to empowerment. Together, we'll navigate challenges and cultivate a more fulfilling life.
Embark on a transformative journey to emotional well-being with me. I specialize in supporting adults and older youth through trauma, emotional overwhelm, and substance-related challenges. Whether you're dealing with depression, anxiety, or other struggles, I provide a safe space and proven strategies for positive change. Convenient Saturday sessions and the option for home/office visits ensure accessibility and comfort. If you envision a life of ease and resilience, let's connect to unlock your path to empowerment. Together, we'll navigate challenges and cultivate a more fulfilling life.
Phoenix Hourie
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7K (Online Only)
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
