Family Therapy in Saskatoon, SK
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
How we treat and talk to ourselves often comes from either hidden pain or the learned patterns inhierited from both our environment and our family of origin.
Do you find yourself repeating painful struggles? Or experiencing anxiety that you just don't know how to hold or what to do with? Do you continue to have problems or issues with your family or loved ones? Is what you are doing or have been doing leaving you feeling stuck, unhappy or frustrated with certain aspects of your life but can’t seem to make lasting changes no matter how hard you try? Life is a journey, not a destination. However, the quality of your present moment experience determines the overall satisfaction of that journey.
Susan A Hossack
Registered Social Worker, BA, BSW, MSW
Verified Verified
4 Endorsed
Saskatoon, SK S7T (Online Only)
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
I have decades of experience working with depression, anxiety, grief, abuse, family issues, cultural and spiritual issues.
Couples therapy is a specialization I have extensive experience in. I am happy to assist you with any relationship problems individually or as a couple. I am a certified Discernment Counsellor. I can also help guide you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
I am also Health Canada approved to provide sessions for those who have a status number, are residential school survivors or are family of residential school survivors.
I have been working as a counsellor for 30 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes and recovering from an abusive, controlling relationship. I also offer relationship counselling/marriage counselling. I offer therapeutic hypnotism as an adjunct to talk therapy.
Dr. Karma Guindon & Associates
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Saskatoon, SK S7H
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
As seasoned therapists, we have studied the major therapy models, including DBT, CBT, ACT, EMDR, narrative therapy, IPT, RLT, IFS, and family systems approaches.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ)
Verified Verified
1 Endorsed
Saskatoon, SK S7K
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Whether you are an individual, a couple, or a family, I am here.
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Teresa Fay Mead
Registered Psychologist (Provisional), MA Psy
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal. I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
Some of my specialties are: relationship difficulties, adjustment to a new reality (disability, separation, immigration), historical sexual abuse, intergenerational and intercultural family conflict, trauma, grief and loss, family rifts, chronic illness, and supporting family members and children impacted by a loved ones addiction.
Supporting others to overcome or rethink the barriers that can keep us from ‘thriving’, has always been my goal. I have done this through extensive work in the non-profit sector (both in Canada and India), and now as a Registered Provisional Psychologist (R.Psych Provisional). I strive to create a non-judgmental therapeutic relationship in which clients feel safe, understood, and with a vision of what ‘stepping forward with hope’ might look like to them. I work with children aged 6+, adolescents, adults, families and couples. I look forward to meeting you and to finding out what is important to you at this time in your life:)
New Earth Therapy
Registered Psychotherapist, MEd, MSW, BSW
Verified Verified
1 Endorsed
Saskatoon, SK S7L
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
Our services include: individual therapy for children, youth and adults, couples and family therapy, naturopathic medicine, autism assessments and counselling, psychoeducational assessments and speech and language therapy.
We are a collective of holistic health practitioners who provide support for you through different areas of specialization and with different approaches. Our team currently consists of Registered Psychologists, Registered Social Workers, Registered Psychotherapists, a Naturopathic Doctor and a Speech and Language Therapist. We work collaboratively to support you on your journey to health.
Insight Counselling & Holistic Therapy
Registered Social Worker, MSW, RSW, RYT 200
Verified Verified
1 Endorsed
Saskatoon, SK S7L
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
I have worked with people as they find healing through the impacts of traumatic events and uncomfortable circumstance due to sexual abuse/assault, relationship struggles, family issues, mental health, sexuality, etc.
Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.
Donna-Lee F McLellan
Registered Social Worker, MSW, RSW, LCPC
Verified Verified
Saskatoon, SK S7H (Online Only)
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
First Nation member providing services to on-reserve and off-reserve families or individuals specializing in: individual, groups, sharing circles, family reunification & workshops, registered MISW Holistic Clinical Mental Health Therapist is registered with NIHB/IRS.
Feeling down in the dumps and can't shake it? Do you have overwhelming emotions of grief and feel unable to catch your breath? Are you feeling anxious or depressed? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Do you have unresolved past trauma? You don't need to struggle on your own. I am the founder of Balancing Within, a counselling service specializing in mental health therapeutic approaches such as: Family and Individual Counselling, CBT-EFT, Anxiety/Depression, EMDR, Inner-child and Past Trauma, Somatic, Group Sessions/Sharing circles and more. 25+years experience.
Heidi Langford
Registered Social Worker, BA Psy, RSW, MSW
Verified Verified
1 Endorsed
Saskatoon, SK S7S
I have a diverse background in mental health, addictions, child and youth, and family work.
People would want to contact me for support if they are looking for someone who can provide connection, trust, and solutions in an meaningful and efficient manner. It is my belief that people are typically within a spectrum of need where they either 1) need to disclose what they have been holding inside; 2) need the skills to cope with what has happened or what they think might happen; 3) somewhere in the middle of needing someone to listen but stay focused on solutions for today. Life is full of tough moments and important transitions which impact our functioning and sometimes requires new skills and ways of solving problems.
I have a diverse background in mental health, addictions, child and youth, and family work.
People would want to contact me for support if they are looking for someone who can provide connection, trust, and solutions in an meaningful and efficient manner. It is my belief that people are typically within a spectrum of need where they either 1) need to disclose what they have been holding inside; 2) need the skills to cope with what has happened or what they think might happen; 3) somewhere in the middle of needing someone to listen but stay focused on solutions for today. Life is full of tough moments and important transitions which impact our functioning and sometimes requires new skills and ways of solving problems.
I utilize evidence-based and trauma-informed techniques from Internal Family Systems (IFS) and Emotionally-Focused Therapy (EFT).
My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.
I utilize evidence-based and trauma-informed techniques from Internal Family Systems (IFS) and Emotionally-Focused Therapy (EFT).
My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.
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Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
Verified Verified
2 Endorsed
Saskatoon, SK S7V
Waitlist for new clients
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 38 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 38 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Kristie A Burkett
Registered Psychotherapist (Qualifying), EMDR, CCC, MACP
Verified Verified
1 Endorsed
Saskatoon, SK S7S (Online Only)
I am driven by a profound understanding of the impact these experiences can have on personal well-being and family dynamics, I'm passionate about empowering clients to reclaim their sense of agency and resilience, fostering healthier relationships.
Have you ever felt overwhelmed by the weight of parenting, questioning your identity, or struggling to find balance in your relationships? Have you experienced moments where it seems like no one truly understands the complex challenges you face in your personal and family life? Do you feel like your efforts go unrecognized and your struggles are too great to overcome alone? I'm here to support you. My experience specializes in supporting parents grappling with parenting challenges, identity issues, and relationship dynamics.
I am driven by a profound understanding of the impact these experiences can have on personal well-being and family dynamics, I'm passionate about empowering clients to reclaim their sense of agency and resilience, fostering healthier relationships.
Have you ever felt overwhelmed by the weight of parenting, questioning your identity, or struggling to find balance in your relationships? Have you experienced moments where it seems like no one truly understands the complex challenges you face in your personal and family life? Do you feel like your efforts go unrecognized and your struggles are too great to overcome alone? I'm here to support you. My experience specializes in supporting parents grappling with parenting challenges, identity issues, and relationship dynamics.
I look forward to working with you and your family.
For the past 12 years, I have been providing therapy at the Saskatoon Family Counselling Centre. My work involves helping children, adolescents, adults, and their families develop coping skills to improve mental health. I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management. Additionally, I offer assessment and diagnosis for ADHD, anxiety, and mood disorders. I provide individual, couples, and family therapy.
I look forward to working with you and your family.
For the past 12 years, I have been providing therapy at the Saskatoon Family Counselling Centre. My work involves helping children, adolescents, adults, and their families develop coping skills to improve mental health. I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management. Additionally, I offer assessment and diagnosis for ADHD, anxiety, and mood disorders. I provide individual, couples, and family therapy.
Hillary Wand
Registered Social Worker, MSW, RSW, BHSc
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Step into a compassionate space where your journey matters. If you've faced a range of life's tough moments – from deep traumas to family conflicts and substance use challenges – I'm here for you. In our sessions, I focus on your unique story, acknowledging the pain of experiences like interpersonal trauma or the impact of substance use on your world (as two examples). Together, we navigate through the complexities, gently addressing family dynamics with empathy.
Carol Metcalfe
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
I do not believe in a one size fits all method and utilize various elements from solution focused, family systems, narrative, mindfulness, and compassion-based therapies.
I’m glad you found me here! I am a Registered Master level Social Worker practicing in Saskatoon. I believe we all have challenges in living periodically and we do the best with what we have. Many clients I work with are looking for support with challenges such as anxiety, eating difficulties, depression, stress, anger, trauma, grief and loss, suicidal ideation, relationship dynamics and family of origin concerns. I am passionate about working with people and offer a safe place to explore, process and create change in your life. I work with clients from all walks of life, ranging from mid-teens to adults.
I do not believe in a one size fits all method and utilize various elements from solution focused, family systems, narrative, mindfulness, and compassion-based therapies.
I’m glad you found me here! I am a Registered Master level Social Worker practicing in Saskatoon. I believe we all have challenges in living periodically and we do the best with what we have. Many clients I work with are looking for support with challenges such as anxiety, eating difficulties, depression, stress, anger, trauma, grief and loss, suicidal ideation, relationship dynamics and family of origin concerns. I am passionate about working with people and offer a safe place to explore, process and create change in your life. I work with clients from all walks of life, ranging from mid-teens to adults.
My specialties: Trauma, Boundaries, Interpersonal conflict with family, extended family, and in-laws, Body acceptance, Life Adjustment, Motherhood, Grief/Loss/Bereavement, Caregivers Stress, Self Esteem, Anxiety, and Mood.
Feeling constantly annoyed? Are relationships full of drama? Seeing yourself as the victim? Do you have a secret fear of saying no, being abandoned, or rejected, not liked or perceived as "being mean? Let's unpack this together. I specialize in helping you improve your relationship with yourself and with the people you care the most about (and how care about you). Recovering people pleasers and chronic "yes" people, you are welcome in this space. Let's address the root issue together. Time to embrace healthy boundaries, to protect your space and your progress. Connect with me to get started.
My specialties: Trauma, Boundaries, Interpersonal conflict with family, extended family, and in-laws, Body acceptance, Life Adjustment, Motherhood, Grief/Loss/Bereavement, Caregivers Stress, Self Esteem, Anxiety, and Mood.
Feeling constantly annoyed? Are relationships full of drama? Seeing yourself as the victim? Do you have a secret fear of saying no, being abandoned, or rejected, not liked or perceived as "being mean? Let's unpack this together. I specialize in helping you improve your relationship with yourself and with the people you care the most about (and how care about you). Recovering people pleasers and chronic "yes" people, you are welcome in this space. Let's address the root issue together. Time to embrace healthy boundaries, to protect your space and your progress. Connect with me to get started.
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Verified Verified
Saskatoon, SK S7M
We specialize in high conflict separation and divorce, mediation, trauma recovery, mental health and addictions, child and youth services, family and couples therapy, as well as leadership and performance coaching.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
We specialize in high conflict separation and divorce, mediation, trauma recovery, mental health and addictions, child and youth services, family and couples therapy, as well as leadership and performance coaching.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
Denise Norris
Registered Social Worker, BA, MSW, RSW , SEP
Verified Verified
1 Endorsed
Saskatoon, SK S7K
With couples I use Gottman Couples therapy and with individuals and families I use a combination of somatic experiencing, strengths-based and family systems.
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
With couples I use Gottman Couples therapy and with individuals and families I use a combination of somatic experiencing, strengths-based and family systems.
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
See more therapy options for Saskatoon
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.