EMDR Therapists in Saskatoon, SK

Shayna, Eileen, and Coralee have several years of experience supporting clients with anxiety, depression, trauma, PTSD, and more. Mental survival tactics can drain years from our lives, leaving us struggling just to get by, while the pleasures and joys of life seem just beyond our grasp. When people experience severe life stressors or trauma, it often feels like their life is beginning to unravel.

As a clinician, I will bring my authentic self and make space for folks to express their own unique story. My name is Irene Mclellan and I am a biracial woman with Plains Cree, Scottish, Irish, and English lineage. I work from an empowerment, collaborative, trauma informed, and anti-oppressive approach in counselling. I bring with me 20 years in the field of supporting diverse backgrounds and cultures of people who have faced much trauma and challenges in their lives.

You are the expert in your life and have the strength and resilience necessary to create your preferred future. I am particularly interested in stress management, anxiety, and small or big trauma that happen along the way. My work with eye movement desensitization and reprocessing (EMDR) is beneficial for a wide range of ages and presenting concerns. I also have advanced training in play therapy, which is based on developmental principles. It is a process where the child chooses objects, symbols, or types of play to express their concerns and work through particular problems.

I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.

Specializing in EMDR therapy, anxiety, chronic pain, sexual violence, and embracing diverse lifestyles, I offer a holistic approach rooted in parts work and critical social theories. Expect sessions filled with honesty, challenge, compassion, and humor. Together, we'll create a tailored treatment plan focusing on your unique needs, promoting healing, resilience, and empowerment. Whether navigating trauma, anxiety, or exploring lifestyle choices, I'm here to provide a judgment-free space for growth. Benefits include trauma healing, anxiety management, improved well-being in chronic conditions, and empowerment after sexual violence.

Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.

"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

Let's talk about making a difference together. Are you finding it challenging to cope with past experiences that have left a lasting impact on your mental and emotional well-being? Have you noticed persistent feelings of distress or unease stemming from past experiences? Are you struggling with the lingering effects of trauma or abuse? Are you striving for peak performance but facing mental barriers or challenges? I’m passionate about helping you become the architect of your inner healing. Therapy is a courageous step, and I commend you for taking that important step towards seeking help and investing in your healing.

I work with individuals and couples. My counselling areas of interest include life transitions, grief and loss, spirituality, relationship issues, pregnancy and postpartum, anxiety and depression, and addiction.

Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life. Stuckness might stem from issues within the family or cultural environment, a loss of purpose, significant life transitions, chronic stress, difficulties feeling secure in self, creating or grieving meaningful relationships, or recurring intense emotions/sensations such as anxiety, anger, or sadness (that can feel debilitating or confusing). I also often work with folks who've tried cognitive talk therapies before and want a different approach, those who've been told they're "very aware" but don't know what to do with that, and fellow creatives & helpers.

Hi, my name is Vanessa and I am a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.

Welcoming NEW individual clients and couples! Have you ever felt like your voice is not being heard and your challenges seem insurmountable? Have you experienced moments where it seems like no one truly understands the depth of your struggles? Do you feel like your story is unheard and your problems overwhelming? I believe that by truly understanding your narrative, your challenges can become more manageable. With over a decade of experience in mental health counselling, I am here to provide you with empathetic support, no matter your age.

Hello! I value transparency and connection in the therapeutic relationship. I believe our pain did not occur in isolation, so neither will our healing. Together we will build safe and braves spaces to explore our beliefs about ourselves, our patterns of behaviours, and feel our feelings. I strive to create a meaningful while integrating a variety of therapeutic interventions best suited for you.

ACCEPTING clients - ONLINE Counselling and Clinical Supervision. I am an experienced Masters level therapist and Clinical Supervisor. I specialize in perinatal and postpartum mood disorders, anxiety, women's health, parenting, and couples counselling. In addition to counselling, a large part of my practice includes providing clinical consultation and supervision to other practitioners and group practices across Saskatchewan.

My name is Jessica Vik and I have worked in the mental health field for over four years and have experience in many areas including addictions, anxiety, depression, stress, life transitions, suicide prevention, and trauma. I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!

Accepting new clients for in-person (Saturdays and Sundays) and virtual (weekday evenings) counselling. Do you feel burdened by negative thoughts and self-talk? Are you experiencing uneasiness about past events? Are you finding it difficult to navigate life transitions? Have you been struggling in your relationships? Let us work together to help you move forward with greater self-awareness, more self-compassion, and clarity about your future. I offer individual and relationship/couples counselling to adolescents and adults of all identities, partnerships, and relationship units.