Divorce Therapists in Saskatoon, SK

I am a dedicated and experienced Canadian Certified Counsellor with a profound commitment to helping individuals navigate the complexities of their emotional well-being. With an extensive background in the field, I have dedicated my career to addressing a wide range of psychological concerns, including anxiety, depression, trauma and relationship issues.

Are you feeling overwhelmed or stuck, unsure of how to help yourself? Do certain areas of your life, such as relationships, education, career, or transitions, cause you stress? Are you yearning to make positive changes and lead the life you've always envisioned, but aren't sure where to start? Princess is here to support you every step of the way. At Sunshine Therapy Inc, we offer a range of specialized services tailored to meet your unique needs:

I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!

How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).

Are you looking for a safe space to explore your thoughts and emotions? I am a dedicated and compassionate psychotherapist with many years of experience helping individuals navigate life's challenges. My approach is personalized and client-centered, focusing on creating a safe and non-judgmental space for you to explore your thoughts and emotions. I believe in the power of therapy to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, I am here to support you on your journey toward a more fulfilling and meaningful life.

I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of complex mental health struggles, stigma, and the common stress of existing within oppressive systems today. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.

Do you feel stuck due to mood, stress, experiences, or traumas? Are anxiety, guilt, or shame limiting your potential? Are you a first responder, current or former athlete, or someone going through significant life transitions? If so, I am here to provide you with a judgement-free supportive space tailored to your unique needs. Together, we will navigate the challenges of your past, present, and future experiences. I am here to support you every step of the way. Therapy is a courageous step, and I commend you for seeking help. I believe in working at your pace, ensuring that therapy is a comfortable and empowering experience for you.

I have always had a great love for people and animals, which has led my Social Work practice to where it is today. As a Certified Animal Assisted Therapist with a Bachelors Degree in Social Work I am able to incorporate animals into the therapeutic process to assist all my clients through their personal journey. I truly believe and have personally witnessed how animals have such an amazing ability to understand us and help us heal through our struggles.

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.

Experiencing that constant loop of negative thoughts, low mood and crippling fears that over power every part of your life, is exhausting. Practicing since 2008, I have worked with individuals, couples and families to challenge those loud critical voices within that you just can’t seem to quiet down. My commitment to you is to provide a warm and safe space for your mind and body to process difficult emotions, thoughts and experiences to regain a sense of stability, self control, and self compassion.

Accepting NEW Clients – Are you tired of stress, anxiety, or sadness controlling your mood every day? Do you want to learn to manage your emotions or communicate differently? Are you hoping to feel more like yourself again? Do you hoping to learn more about the "why" and "how" you show up in your relationships, or re-connect with your partner? Has trauma or addiction been something that has followed you around long enough? Whether you're an individual or a couple, together we can look at what you're hoping to get from therapy and how I can support your goals.

Accepting NEW Clients in-person and online – Are you tired of anxious thoughts & feelings, or low mood or lack of motivation getting in the way? Are you tired of feeling like you’re not enough, or like the standards you set are exhausting to meet? Is a new life change making you feel stuck? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies? If you've answered "yes," I can't wait to hear from you.

Are you struggling to move past childhood adverse experiences ? Have you experienced any form of Narcissistic Abuse or are you an Adult Child of Narcissistic or Immature Parenting ? Do you struggle with standing up for yourself , articulating your needs , feelings of low self-worth, an inner critic, emotional care-taking of others, putting others' needs before yours ? You could be dealing with trauma responses. Our past experiences need not define us. We can heal and face the future with clarity and confidence. I use evidence-based trauma- specific modalities in my work to process trauma.

Accepting NEW Clients - Wanting to work with stress, anxiety, or sadness and start "feeling like yourself" again? Overwhelmed by life's pressures, past traumas, or relationship challenges? Eager to understand how your thoughts and feelings today connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's team up to explore your struggles or dive into understanding yourself better. I'm here for both individuals and couples, guiding you through whatever daily and past life brings.