Therapists in Regina, SK
Michelle Mackness
Counsellor, MC, RCC, CCC
Verified Verified
2 Endorsed
Regina, SK S4P (Online Only)
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
Accepting new clients. You’re looking for a counsellor who does evidence-based therapy, slathered in a healthy dose of dark humour. I get along famously with people who thought they’d hate therapy. The world is a dumpster fire, so it makes sense you feel like garbage. You're paying attention. I'm not going to gaslight you into thinking everything is fine when it isn't. I want to help you reach your goals in the context of the real world, so you can live to your fullest potential. I'll walk with you into the dark, and dance with you in your happiest moments. I'll pump you up, and I'll also call you on your shit. Let's get you healed.
Accepting new clients. You’re looking for a counsellor who does evidence-based therapy, slathered in a healthy dose of dark humour. I get along famously with people who thought they’d hate therapy. The world is a dumpster fire, so it makes sense you feel like garbage. You're paying attention. I'm not going to gaslight you into thinking everything is fine when it isn't. I want to help you reach your goals in the context of the real world, so you can live to your fullest potential. I'll walk with you into the dark, and dance with you in your happiest moments. I'll pump you up, and I'll also call you on your shit. Let's get you healed.
Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Verified Verified
Regina, SK S4W
Not accepting new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Lynn McKenzie Counselling
Registered Social Worker, Psychotherapist, BA, MSW, RSW
Verified Verified
Regina, SK S4N
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.
My husband, Robert, and I, Roxanne, offer couples Christian counseling. We counsel together and then also counsel with Robert offering counseling to the man while I will counsel with the woman. Then we will come back together for sessions all together. We feel this is the best counseling experience for the clients to all feel heard.
My husband, Robert, and I, Roxanne, offer couples Christian counseling. We counsel together and then also counsel with Robert offering counseling to the man while I will counsel with the woman. Then we will come back together for sessions all together. We feel this is the best counseling experience for the clients to all feel heard.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
I describe myself as a transformational therapist not because it is trendy but because my approach is centred on transformation. Each of us has an internal drive towards healing; we seek to be better than "fine." We all experienced trauma in one form or another, no parent who has ever lived could meet every need we had as children. We all have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.
Helen C Hebb
Registered Psychotherapist (Qualifying), MACP, BEd, OCT
Verified Verified
1 Endorsed
Regina, SK S4N (Online Only)
I warmly invite you to join me on your transformative journey of self-discovery and healing. Drawing from my personal experiences, I offer a compassionate and empathetic approach tailored to celebrate and respect your unique perspective. I hold a deep respect for diverse cultures and spiritual beliefs, and I am eager to incorporate these elements into our therapeutic sessions should you wish. Your growth and well-being are my utmost priorities, and I am dedicated to supporting you consistently throughout our journey. I embrace and respect all alternative lifestyles and spiritual paths.
I warmly invite you to join me on your transformative journey of self-discovery and healing. Drawing from my personal experiences, I offer a compassionate and empathetic approach tailored to celebrate and respect your unique perspective. I hold a deep respect for diverse cultures and spiritual beliefs, and I am eager to incorporate these elements into our therapeutic sessions should you wish. Your growth and well-being are my utmost priorities, and I am dedicated to supporting you consistently throughout our journey. I embrace and respect all alternative lifestyles and spiritual paths.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, binge/emotional eating & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB approved provider.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental & emotional health and/or addictions, codependency, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, binge/emotional eating & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE. NIHB approved provider.
Rev. Jodi Lynn Bryant
Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
Verified Verified
2 Endorsed
Regina, SK S4T
Waitlist for new clients
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
Kathleen Anderson
Registered Social Worker, BA(Psy), MSW, RSW
Verified Verified
Regina, SK S4N (Online Only)
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
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Registered Social Worker, BA, BSW, RSW
Verified Verified
3 Endorsed
Regina, SK S4P
Waitlist for new clients
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Regina, SK S4N
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
Phoenix Hourie
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4P (Online Only)
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
Jeremy Zacharias
Marriage & Family Therapist, MDiv, MAMFT, CAMFT-A
Verified Verified
Regina, SK S4S (Online Only)
My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.
My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.
Susan utilizes a combination of body-mind approaches in her practice. Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
Susan utilizes a combination of body-mind approaches in her practice. Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
Perrin Mental Health Services Inc
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Regina, SK S4P (Online Only)
Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.
Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.
See more therapy options for Regina
How does your Counsellor compare?
Number of Counsellors in Regina, SK
200+
Average cost per session
$151
Counsellors in Regina, SK who prioritize treating:
| 87% | Anxiety |
| 76% | Depression |
| 73% | Self Esteem |
| 71% | Stress |
| 68% | Relationship Issues |
| 66% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Canada Life | Great-West Life |
| 55% | Blue Cross |
| 53% | Manulife |
How Counsellors in Regina, SK see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |