Suicidal Ideation Therapists in Regina, SK

You have reached out for help due to feelings of depression, anxiety and lack of life direction. You have experienced physical, sexual and or verbal abuse since childhood and have a desire to control your substance abuse. You may also have endured the pain of racisim and have a difficult time trusting anyone. Your education is lacking and you have a hard time keeping a job. You may have even been suicidal at times.

I have 22 years working in mental health and my focus is on clients who struggle with depression, anxiety, self harm, suicidal ideation, grief, and trauma. My clients are wanting to increase their coping skills, increase self esteem, and minimize negative feelings and behaviors such as suicidal ideation or self harm. The goals of therapy are discussed at the first session and the client decides what will be most beneficial for them. As the therapist, my goal is to ensure it is manageable, discuss expectations, and how to move forward in the counselling process. Counselling is a tool to be used when needed.

I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.

I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.

Cynthia facilitates treatment for mental health issues including trauma, depression, anxiety, family dysfunction, grief and loss, suicide ideation, suicide survival, self-harm, self-esteem, and phobias. Children, youth, adults, and couple's therapy is available. Life is especially hard in our current world, and the impact of historical events weigh heavily on people from all walks of life. Cynthia strives to help the client find their true self in all the chaos, and to build confidence in challenging circumstances so that a satisfactory life can be achieved.

I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.

Currently accepting new clients. Low mood, anxiety, disordered eating, stress, or body image issues? Have previous attempts to seek support or change felt unsustainable as if you were "white knuckling" to the finish line? I aim to help uncover roadblocks impacting personal growth. My approach aims to lay the foundation for sustainable habits, growth, increased insight, and self-compassion to handle past and present challenges differently and effectively. This process uncovers your authentic self, so you feel connected & believe that change is possible. I genuinely enjoy helping people uncover their strengths. I'd love to meet you!

Are you an adult who thinks you have symptoms of ADHD? I specialize in supporting adults with ADHD and I offer Adult ADHD Screening. As well if you are struggling with anxiety, depression, PTSD, low self-esteem, or problems in your everyday life I can help. You know you want to start counselling, but the idea of being vulnerable with a stranger, or explaining your personal story just feels scary to you. Together we will focus on understanding who you are, what changes you want to make, and what brings you to therapy in the first place.

EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.

Mallery has over 14 years of experience working in mental health and addictions with adults, families and within Health Care systems. She has a Human Justice degree and Master's of Social Work degree. Her areas areas of practice include domestic violence/interpersonal conflict, emergency and crisis intervention services and extensive work in the mental health and addictions field. She also has experience working alongside public safety and has provided services to those working in first response and emergency services and in the area of PTSD and is trained in EMDR. She offers online/phone sessions and also in person sessions.

Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.

There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.

Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.

Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.

Frustrated? Stressed? You are not alone. Let's navigate this together. Make life a little easier. Life gets complicated. It does not need to consume you.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

I am a Registered Psychologist experienced in working with teens and adults with a variety of issues, such as anxiety, depression, low self-esteem, and emotional dysregulation. I approach my work from a Person-Centered, Strengths-Based theoretical orientation, believing that all people have the potential for growth and self-healing. My first and foremost aim when beginning working with a new client, is to develop a strong and trusting therapeutic relationship, through being present with them in the counselling space, listening to their story with a nonjudgmental and empathetic ear, and providing unconditional, positive regard.

I am a licensed counsellor passionate about supporting individuals of all ages and backgrounds. I specialize in creating a safe, welcoming space for healing and growth. Whether you're a child navigating the complexities of growing up, a survivor of gender-based violence reclaiming your strength, or anyone seeking compassion and understanding, my approach is as gentle as it is effective, rooted in trauma-informed care and healing. I will meet you where you are, allowing you to lead your wellness journey.

Feeling disconnected from yourself and others? We are a heart-centered business that believes in the power of healing together (and recognize this is usually more affordable, too!). Our focus is on collectively embodying authentic aliveness. We offer Collective Healing modalities through This Human Thing, through therapy groups, therapeutic yoga, workshops and retreats. Please note: if you are looking for one-on-one counselling/therapy services, check out our sister company, Fellow Travellers Healing Collective (our focus is on group /collective offerings and education): www.fellowtravellerstherapy.com.

Seeking therapy is an individual choice and there are many reasons why people come to therapy. Sometimes it is to deal with long-standing emotional issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life that are difficult and the support of a therapist is sought in the pursuit of personal exploration and growth. We all go through challenging situations in life, and sometime having extra support is needed. Therapy provides long-lasting benefits when the root causes are identified and effectively dealt with in order to live life that is enriching, fulfilling, and rewarding.

I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.

If you are a teen or a parent of a teen who is struggling, I understand how difficult it can be to navigate through the tumultuous teen years. I help teens explore what is behind their beliefs, thoughts, feelings, and reactions to help them shift behaviour patterns, build their self-esteem and confidence, improve relationships, and find their potential. I also work with parents and a variety of adult clients. I am a client-centered counsellor who offers therapeutic techniques that are best suited to support you in reaching your goals. I am a licensed Canadian Certified Counsellor and a member of CCPA.

Welcome to Fellow Travellers Healing Collective. We are so glad you found us! Based on Treaty 4 territory out of Regina, Saskatchewan, our healing collective is made up of a community of guides who have come together to help you heal from trauma, wounding and conditioning, so that you can find your way back to your authentic expression of being alive on this planet. As fellow travellers in this journey of life, we humbly walk alongside you. Before we are guides, we are humans, also trying to figure out this human thing.

Bodies and minds are fascinating phenomena. They are a record of the past, exist in the present, and imagine the future. You envision the ideal version of yourself and have experimented with many ways to get there. Getting to know your particulars, like your habits, beliefs, conditioning, preferences, emotions, traumas, blockages, muscle tension patterns, loops or spirals, and energy pathways can assist you in solidifying what it is that you want and aid your evolution. MME Therapy uses the techniques listed below to create safety in the body and then allows for time and space for you to practice embodying who it is you want to be.