Asian Therapists in Regina, SK
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
Maureen Codispodi
Counsellor, CCC, RCC, MA, MAT
Verified Verified
4 Endorsed
Regina, SK S4N (Online Only)
I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.
I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Verified Verified
1 Endorsed
Regina, SK S4P (Online Only)
Healing from relational trauma is possible, and I specialize in helping those who are working through the impact of betrayal trauma, narcissistic abuse, and other forms of relational wounds. Whether these experiences stem from childhood or adult relationships, they often disrupt your sense of self, body connection, and relationships with others. You may struggle with self-worth, people pleasing, anxiety, perfectionism, or feeling “not enough.” Together, we can process these past wounds, attune to your nervous system, and break patterns that keep you stuck, moving toward a life of self-trust and embodied healing.
Healing from relational trauma is possible, and I specialize in helping those who are working through the impact of betrayal trauma, narcissistic abuse, and other forms of relational wounds. Whether these experiences stem from childhood or adult relationships, they often disrupt your sense of self, body connection, and relationships with others. You may struggle with self-worth, people pleasing, anxiety, perfectionism, or feeling “not enough.” Together, we can process these past wounds, attune to your nervous system, and break patterns that keep you stuck, moving toward a life of self-trust and embodied healing.
Aaron Cruz
Registered Social Worker, BA, BSW, RSW
Verified Verified
3 Endorsed
Regina, SK S4P
Waitlist for new clients
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of your Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.
Sandy He
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Regina, SK S4V (Online Only)
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Yoonjeong Joy Choi
Counsellor, BSW EQ, RSW, MC, CCC
Verified Verified
1 Endorsed
Regina, SK S4R (Online Only)
Hello, I'm Joy. I'm a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW), specializing in supporting individuals dealing with challenges such as OCD, Anxiety, Depression, Trauma, PTSD, Stress, Anger management, Life transitions, and Religious Abuse. I work with adolescents and adults, offering a range of evidence-based therapies customized to meet your specific needs. My main focus is on person-centred, trauma-informed, and holistic care, ensuring that our therapeutic relationship is the cornerstone of our work together.
Hello, I'm Joy. I'm a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SASW & ACSW), specializing in supporting individuals dealing with challenges such as OCD, Anxiety, Depression, Trauma, PTSD, Stress, Anger management, Life transitions, and Religious Abuse. I work with adolescents and adults, offering a range of evidence-based therapies customized to meet your specific needs. My main focus is on person-centred, trauma-informed, and holistic care, ensuring that our therapeutic relationship is the cornerstone of our work together.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
I work with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
I work with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Regina, SK S4P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
I hold a Master's degree in CounselIing and a Bachelor's degree in Occupational Therapy. I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns. As I have lived cross-culturally and worked extensively with newcomers to Canada, I have a special interest in cross-cultural adjustment and related concerns. I am proficient in Mandarin Chinese and may be able to provide counselling services in Mandarin upon request. Please inquire further to see whether this will be a possibility in your specific situation.
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Asian Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.