ADHD Therapists in Regina, SK
Catherine Young
Registered Social Worker, MEd, RSW
Verified Verified
1 Endorsed
Regina, SK S4S
Waitlist for new clients
I have a special interest in ADHD and Autism.
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
I have a special interest in ADHD and Autism.
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
Wolf Willow Counselling
Registered Social Worker, BSW, RSW, MACP
Verified Verified
1 Endorsed
Regina, SK S4X
Are you an adult who thinks you have symptoms of ADHD? I specialize in supporting adults with ADHD and I offer Adult ADHD Screening. As well if you are struggling with anxiety, depression, PTSD, low self-esteem, or problems in your everyday life I can help. You know you want to start counselling, but the idea of being vulnerable with a stranger, or explaining your personal story just feels scary to you. Together we will focus on understanding who you are, what changes you want to make, and what brings you to therapy in the first place.
Are you an adult who thinks you have symptoms of ADHD? I specialize in supporting adults with ADHD and I offer Adult ADHD Screening. As well if you are struggling with anxiety, depression, PTSD, low self-esteem, or problems in your everyday life I can help. You know you want to start counselling, but the idea of being vulnerable with a stranger, or explaining your personal story just feels scary to you. Together we will focus on understanding who you are, what changes you want to make, and what brings you to therapy in the first place.
I have both lived and professional experience in the area of ADHD and complex family dynamics.
Hi! I’m Kim. I’m so glad you have found me here. I know that life experiences can impact us in unexpected ways. I truly believe that trauma is in the eye of the beholder so whatever you have experienced that is having a negative impact on you, I believe that it is valid. Counseling can help in processing experiences that have left an unwelcome impact on your emotions and day to day functioning. I have extensive experience working with those experiencing anxiety, struggling to manage stress, perinatal mental heath, perinatal loss and/or infertility.
I have both lived and professional experience in the area of ADHD and complex family dynamics.
Hi! I’m Kim. I’m so glad you have found me here. I know that life experiences can impact us in unexpected ways. I truly believe that trauma is in the eye of the beholder so whatever you have experienced that is having a negative impact on you, I believe that it is valid. Counseling can help in processing experiences that have left an unwelcome impact on your emotions and day to day functioning. I have extensive experience working with those experiencing anxiety, struggling to manage stress, perinatal mental heath, perinatal loss and/or infertility.
All things ADHD - supporting individuals before, during and after assessment or symptoms of ADHD.
If your life is filled with chaos and crisis, I've got you. Life can be hard sometimes. Taking this journey alongside someone can help to weather the storms. Together we can navigate what is working, what isn't and find what can help. Throughout my years as a clinician I have navigated many storms with clients - youth and adults - creating a relationship for you to feel safe and look at various pieces of yourself. Warning, I will probably be your biggest advocate and cheerleader as you embark on this journey ahead.
All things ADHD - supporting individuals before, during and after assessment or symptoms of ADHD.
If your life is filled with chaos and crisis, I've got you. Life can be hard sometimes. Taking this journey alongside someone can help to weather the storms. Together we can navigate what is working, what isn't and find what can help. Throughout my years as a clinician I have navigated many storms with clients - youth and adults - creating a relationship for you to feel safe and look at various pieces of yourself. Warning, I will probably be your biggest advocate and cheerleader as you embark on this journey ahead.
Heidi Watson
Occupational Therapist, MOT, BSc, CDT
Verified Verified
2 Endorsed
Regina, SK S4N (Online Only)
As an occupational therapist specializing in Autism, ADHD, and parenting, my mission is to empower individuals to thrive and families to connect.
Ranging from children to teens and young adults, I work with families seeking comprehensive support for their loved ones' development journey. I'm drawn to those with diverse needs, whether it's Autism, ADHD challenges, or parents seeking guidance. My clients embrace the power of play-based learning and are open to creative, engaging approaches. They're motivated for positive change, and excited to set collaborative goals through the convenience of online sessions, driven by virtual and IRL games.
As an occupational therapist specializing in Autism, ADHD, and parenting, my mission is to empower individuals to thrive and families to connect.
Ranging from children to teens and young adults, I work with families seeking comprehensive support for their loved ones' development journey. I'm drawn to those with diverse needs, whether it's Autism, ADHD challenges, or parents seeking guidance. My clients embrace the power of play-based learning and are open to creative, engaging approaches. They're motivated for positive change, and excited to set collaborative goals through the convenience of online sessions, driven by virtual and IRL games.
Richie Wade-Cummings
Registered Psychologist (Provisional), MEd
Verified Verified
1 Endorsed
Regina, SK S4S
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment ( ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment ( ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
Hi! I am a Registered Psychologist and I provide psychoeducational assessments for children (8yrs+), teens, and adults. I specialize in working with clients wondering if they may have a learning disability, ADHD, intellectual disability, or other related challenge impacting their school or work. Please note: I do not provide counselling or therapy services.
Hi! I am a Registered Psychologist and I provide psychoeducational assessments for children (8yrs+), teens, and adults. I specialize in working with clients wondering if they may have a learning disability, ADHD, intellectual disability, or other related challenge impacting their school or work. Please note: I do not provide counselling or therapy services.
Allegra Taylor - Founder Of Kindred Roots Therapy Inc.
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
4 Endorsed
Regina, SK S4P
Ready to embark on a transformative journey with a down-to-earth therapist? Seeking support to learn how to set and maintain boundaries, manage ADHD, overcome trauma, or discover true self-acceptance? My name is Allegra (pronounced Ah-lee-gra) and if you resonate with the above questions, I believe we are meant to work together! I provide a safe and non-judgmental space so you can explore your innermost challenges authentically. As a result of our work together you will regain a sense of control over your life, learn to set boundaries and cultivate resilience for the future. Book now to start your journey towards a fulfilling life!
Ready to embark on a transformative journey with a down-to-earth therapist? Seeking support to learn how to set and maintain boundaries, manage ADHD, overcome trauma, or discover true self-acceptance? My name is Allegra (pronounced Ah-lee-gra) and if you resonate with the above questions, I believe we are meant to work together! I provide a safe and non-judgmental space so you can explore your innermost challenges authentically. As a result of our work together you will regain a sense of control over your life, learn to set boundaries and cultivate resilience for the future. Book now to start your journey towards a fulfilling life!
Sandy He
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Regina, SK S4V (Online Only)
I have interest in ADHD, trauma, depression, anxiety, life transitions, newcomer and cultural mental health, coping strategies, and relationships.
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I have interest in ADHD, trauma, depression, anxiety, life transitions, newcomer and cultural mental health, coping strategies, and relationships.
Accepting NEW clients – Are you looking to feel less anxiety or stress? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Interested in learning more about ADHD? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Hi there! I'm Amanda Ellis. I’m a Registered Psychologist with nearly a decade of experience providing psychological services in schools, and a passion for working with kids/youth and their families to ensure that every child not only understands their unique brain but knows that who they are is worth celebrating. I specialize in the identification of learning disabilities, intellectual disabilities, ADHD, and other challenges that may be impacting a child's ability to perform to their potential in school and life. (Please note: At this time, I am not available for counselling/therapy services.)
Hi there! I'm Amanda Ellis. I’m a Registered Psychologist with nearly a decade of experience providing psychological services in schools, and a passion for working with kids/youth and their families to ensure that every child not only understands their unique brain but knows that who they are is worth celebrating. I specialize in the identification of learning disabilities, intellectual disabilities, ADHD, and other challenges that may be impacting a child's ability to perform to their potential in school and life. (Please note: At this time, I am not available for counselling/therapy services.)
Sara I Mancuso
Registered Psychotherapist, MACP, HBASc
Verified Verified
1 Endorsed
Regina, SK S4V (Online Only)
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
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I specialize in mood management and emotional skills training. I work with teens, youth and adults experiencing depression, suicidal thoughts, self-harm, anxiety, ADHD and trauma related challenges like PTSD and borderline personality disorder. I help clients accept themselves and their brain, while supporting them to learn new skills and ways of being. Tailoring a plan that fits each client, I excel at helping people understand, experience and tolerate emotions more effectively. We also explore the impact conditioning and western culture has on our health. Together, we can replace problematic behaviors with skillful behaviors.
I specialize in mood management and emotional skills training. I work with teens, youth and adults experiencing depression, suicidal thoughts, self-harm, anxiety, ADHD and trauma related challenges like PTSD and borderline personality disorder. I help clients accept themselves and their brain, while supporting them to learn new skills and ways of being. Tailoring a plan that fits each client, I excel at helping people understand, experience and tolerate emotions more effectively. We also explore the impact conditioning and western culture has on our health. Together, we can replace problematic behaviors with skillful behaviors.
I also see clients who are working to overcome life stressors such as relationship concerns, work stress, and life transitions, as well as adults navigating a new diagnosis of ADHD.
Hello, and welcome to my Canadian Certified Counsellor (CCC) profile! As a CCC I provide remote counselling services online to clients in NWT, BC, SK, MB, and NFLD. I became a counsellor because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I also see clients who are working to overcome life stressors such as relationship concerns, work stress, and life transitions, as well as adults navigating a new diagnosis of ADHD.
Hello, and welcome to my Canadian Certified Counsellor (CCC) profile! As a CCC I provide remote counselling services online to clients in NWT, BC, SK, MB, and NFLD. I became a counsellor because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I assist learners to reach their full potential by determining strengths and weaknesses, recommending strategies to help access strengths and support weaknesses, advocating for students with their school team, and helping to bolster self-confidence and self-advocacy. I diagnose specific learning disabilities, ADHD, and can assist with other behavioural challenges.
I assist learners to reach their full potential by determining strengths and weaknesses, recommending strategies to help access strengths and support weaknesses, advocating for students with their school team, and helping to bolster self-confidence and self-advocacy. I diagnose specific learning disabilities, ADHD, and can assist with other behavioural challenges.
Michelle Marshman
Registered Social Worker, BSW, MACP, RSW
Verified Verified
3 Endorsed
Regina, SK S4N (Online Only)
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: anxiety, loss and grief, pet loss and grief, child protection involvement, justice system involvement.
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: anxiety, loss and grief, pet loss and grief, child protection involvement, justice system involvement.
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
I specialize in supporting individuals dealing with anxiety, depression, major life changes, ADHD, and post-partum challenges, offering guidance and support through life's toughest moments.
I am a licensed counsellor passionate about supporting individuals of all ages and backgrounds. I specialize in creating a safe, welcoming space for healing and growth. Whether you're a child navigating the complexities of growing up, a survivor of gender-based violence reclaiming your strength, or anyone seeking compassion and understanding, my approach is as gentle as it is effective, rooted in trauma-informed care and healing. I will meet you where you are, allowing you to lead your wellness journey.
I specialize in supporting individuals dealing with anxiety, depression, major life changes, ADHD, and post-partum challenges, offering guidance and support through life's toughest moments.
I am a licensed counsellor passionate about supporting individuals of all ages and backgrounds. I specialize in creating a safe, welcoming space for healing and growth. Whether you're a child navigating the complexities of growing up, a survivor of gender-based violence reclaiming your strength, or anyone seeking compassion and understanding, my approach is as gentle as it is effective, rooted in trauma-informed care and healing. I will meet you where you are, allowing you to lead your wellness journey.
My current focuses on the assessment of anxiety, mood, personality, and trauma-related disorders as well as ADHD assessments.
I completed my Ph.D. in Clinical Psychology at the University of Regina. As part of my training, I also completed a 1-year Pre-Doctoral Clinical Psychology Internship in the Health & Rehabilitation Track with The Ottawa Hospital. I have worked with individuals living with chronic disease such as cancer, chronic pain, dementia, heart disease, multiple sclerosis, and Parkinson’s disease. I have also worked with individuals who have recently experienced a work or motor vehicle accident or a critical illness involving hospitalization.
My current focuses on the assessment of anxiety, mood, personality, and trauma-related disorders as well as ADHD assessments.
I completed my Ph.D. in Clinical Psychology at the University of Regina. As part of my training, I also completed a 1-year Pre-Doctoral Clinical Psychology Internship in the Health & Rehabilitation Track with The Ottawa Hospital. I have worked with individuals living with chronic disease such as cancer, chronic pain, dementia, heart disease, multiple sclerosis, and Parkinson’s disease. I have also worked with individuals who have recently experienced a work or motor vehicle accident or a critical illness involving hospitalization.
Aleisha Martin (Psychotherapy For You Saskatchewan)
Registered Social Worker, RSW, MSW
Verified Verified
Regina, SK S4R (Online Only)
Taking the step to seek psychotherapy can be a challenging one; I am here to support you through your life journey and help you discover your best self. I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children. I use evidence-based treatments to help achieve real changes in daily life.
Taking the step to seek psychotherapy can be a challenging one; I am here to support you through your life journey and help you discover your best self. I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children. I use evidence-based treatments to help achieve real changes in daily life.
I also provide mental health assessments, ADHD assessments, and intellectual disability assessments to children, adolescents and adults.
My passion is to assist clients who are feeling overwhelmed, and despite trying traditional therapeutic methods, are not able to fully understand, make sense of their experiences or sustain lasting change. I offer a combination of therapeutic methods from EMDR, ego state therapy, somatic therapy, clinical hypnosis and DBT to help many trauma survivors heal. For suitable clients, intensives are also available. Intensive trauma treatment allow for more sessions in a shorter period of time to help facilitate your recovery.
I also provide mental health assessments, ADHD assessments, and intellectual disability assessments to children, adolescents and adults.
My passion is to assist clients who are feeling overwhelmed, and despite trying traditional therapeutic methods, are not able to fully understand, make sense of their experiences or sustain lasting change. I offer a combination of therapeutic methods from EMDR, ego state therapy, somatic therapy, clinical hypnosis and DBT to help many trauma survivors heal. For suitable clients, intensives are also available. Intensive trauma treatment allow for more sessions in a shorter period of time to help facilitate your recovery.
See more therapy options for Regina
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.