Therapists in Calgary, AB
![Photo of Darla Daugela-Jeschke, MA, RPsych, Psychologist](https://photos.psychologytoday.com/269a4554-6af4-41c6-9eac-86e9a94e0dc5/2/320x400.jpeg)
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
![Photo of Michelle Ndlovu, RSW, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/3cd7e1f3-32b2-45ec-8d0d-159b749b640d/1/320x400.jpeg)
Michelle Ndlovu
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Calgary, AB T3B
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
![Photo of Dr. Jessica Berntson, PhD, Psychologist](https://photos.psychologytoday.com/82377484-194f-4306-9b04-d179733b59c2/1/320x400.png)
Welcome! I am a PhD trained Clinical Psychologist. Areas of expertise are OCD, anxiety (panic, phobias, social, generalized), health fears/illness anxiety, and somatic distress.
Welcome! I am a PhD trained Clinical Psychologist. Areas of expertise are OCD, anxiety (panic, phobias, social, generalized), health fears/illness anxiety, and somatic distress.
![Photo of Florence Uranta - FN Counselling Services, MEd, MSW, LCSW, Registered Social Worker](https://photos.psychologytoday.com/f41f9334-24c8-483e-971c-104fd9686bad/3/320x400.jpeg)
FN Counselling Services
Registered Social Worker, MEd, MSW, LCSW
Verified Verified
1 Endorsed
Calgary, AB T2M
As we go through life, we experience some detours and bumps on our paths. While we may be able to deal with many of them easily, others may be more challenging and might require additional support to address them. If you, your partner, or a family member(s) are struggling with relational issues, depression, anxiety, trauma, addiction, brain injury, illness adjustment, stress, life transition, domestic violence, immigration/acculturation, or intergenerational cultural challenges, FN Counselling Services is here to help you. Through non-judgmental and respectful conversations and new skills development, we will achieve your goal(s)
As we go through life, we experience some detours and bumps on our paths. While we may be able to deal with many of them easily, others may be more challenging and might require additional support to address them. If you, your partner, or a family member(s) are struggling with relational issues, depression, anxiety, trauma, addiction, brain injury, illness adjustment, stress, life transition, domestic violence, immigration/acculturation, or intergenerational cultural challenges, FN Counselling Services is here to help you. Through non-judgmental and respectful conversations and new skills development, we will achieve your goal(s)
![Photo of Stephanie Craven, BSW , MSW , RSW , Registered Social Worker](https://photos.psychologytoday.com/79909125-1afa-4f36-abde-02c3b3a9af8c/1/320x400.jpeg)
Accepting New Clients! Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.
Accepting New Clients! Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.
![Photo of Ailian Liu, MA, MSW, RCIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3a83129-4ddd-4198-b406-6d6ed574fa39/3/320x400.jpeg)
Besides providing social work services & counseling to English speaking clients, I would like to use my expertise to serve Chinese. It is very beneficial to have someone who knows your culture & language to listen and to talk to. Speaking the same language can help capture the subtle cultural meanings from our conversations & lead to a deeper understanding of your needs. I am also a Regulated Immigration Consultant and can provide advice on immigration matters.
Besides providing social work services & counseling to English speaking clients, I would like to use my expertise to serve Chinese. It is very beneficial to have someone who knows your culture & language to listen and to talk to. Speaking the same language can help capture the subtle cultural meanings from our conversations & lead to a deeper understanding of your needs. I am also a Regulated Immigration Consultant and can provide advice on immigration matters.
![Photo of Natasha Gillis, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/adae69ad-afee-4366-9e84-0de458893eed/3/320x400.jpeg)
Do you fine it challenging to prioritize your needs over the needs of others? Do you feel overwhelmed about the uncertainties of your future? Do you wonder if it’s possible to prioritize yourself without ruining relationships that you care about? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage relationships, careers, and family. Hi! I'm Natasha the owner of Living Curiously Inc. I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives.
Do you fine it challenging to prioritize your needs over the needs of others? Do you feel overwhelmed about the uncertainties of your future? Do you wonder if it’s possible to prioritize yourself without ruining relationships that you care about? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage relationships, careers, and family. Hi! I'm Natasha the owner of Living Curiously Inc. I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives.
![Photo of Kayley Kearney, MA, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/f01ade28-5dac-485d-8c75-afc1d4c7af20/2/320x400.jpeg)
Kayley Kearney
Registered Provisional Psychologist, MA, CCC
Verified Verified
2 Endorsed
Calgary, AB T2Z
Accepting New Clients! Life can be beautiful and messy all at once! I believe everything that we experience in life shapes us into who we are. We better understand ourselves and grow by processing and working through complex or confusing times. It encourages us to acknowledge and accept who we are and how we operate. My goal is to provide a space where you can laugh, cry, scream and process all that life has brought your way. I prioritize developing a supportive and collaborative approach with my clients. My approach is trauma-informed, client-centred, and strength-based.
Accepting New Clients! Life can be beautiful and messy all at once! I believe everything that we experience in life shapes us into who we are. We better understand ourselves and grow by processing and working through complex or confusing times. It encourages us to acknowledge and accept who we are and how we operate. My goal is to provide a space where you can laugh, cry, scream and process all that life has brought your way. I prioritize developing a supportive and collaborative approach with my clients. My approach is trauma-informed, client-centred, and strength-based.
![Photo of Brandy Barter, MSW, RSW, Counsellor](https://photos.psychologytoday.com/fd47147a-377f-4a04-92ae-e4f68c6691b9/3/320x400.jpeg)
Hi folks and welcome! My name is Brandy and I have worked in mental health field in various capacities for the past 10 years and have focused on therapy/counselling for the past 4. I provide services to folks who are ready to take action to tackle life challenges. If you are dealing with symptoms of mental health, conflict in relationships, people pleasing, want support healing from instances of violence or abuse, dealing with life's stress or want to improve your emotional regulation and communication skills, you have landed in the right place. I offer a free consultation call so you can feel out if you think this will be a fit.
Hi folks and welcome! My name is Brandy and I have worked in mental health field in various capacities for the past 10 years and have focused on therapy/counselling for the past 4. I provide services to folks who are ready to take action to tackle life challenges. If you are dealing with symptoms of mental health, conflict in relationships, people pleasing, want support healing from instances of violence or abuse, dealing with life's stress or want to improve your emotional regulation and communication skills, you have landed in the right place. I offer a free consultation call so you can feel out if you think this will be a fit.
![Photo of Rachel Jose, MA, RPsych, Psychologist](https://photos.psychologytoday.com/51d24500-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel is a seasoned Registered Psychologist dedicated to the treatment of trauma, self-harm, suicidality, personality disorders, eating disorders, anxiety, and depression. With a comprehensive approach, she also addresses behavioral challenges in youth, enriching her practice with a blend of compassion and expertise. Rachel's work extends to assisting both youth and adults, offering valuable parent consultation and support to navigate complex familial dynamics.
Rachel is a seasoned Registered Psychologist dedicated to the treatment of trauma, self-harm, suicidality, personality disorders, eating disorders, anxiety, and depression. With a comprehensive approach, she also addresses behavioral challenges in youth, enriching her practice with a blend of compassion and expertise. Rachel's work extends to assisting both youth and adults, offering valuable parent consultation and support to navigate complex familial dynamics.
![Photo of Nicole Brayton - Child And Youth Specialist, MACP, BEd, Registered Provisional Psychologist](https://photos.psychologytoday.com/7d25f656-4e78-43c0-8bf0-a9fb0b534445/1/320x400.jpeg)
Nicole Brayton - Child And Youth Specialist
Registered Provisional Psychologist, MACP, BEd
Verified Verified
2 Endorsed
Calgary, AB T2Z
As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as an individual, a parent, or seeking help for your child, I’ve got you, I know the importance of building tolerance and perseverance while trying to understand self and how we relate to others. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as an individual, a parent, or seeking help for your child, I’ve got you, I know the importance of building tolerance and perseverance while trying to understand self and how we relate to others. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
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![Photo of Nicole Collis, BScOT, Occupational Therapist](https://photos.psychologytoday.com/1065b574-e912-41dd-8fc0-8632106de2ce/2/320x400.jpeg)
Over the years I have had the honour of witnessing the change that people make when they engage in various forms of therapy and can attest to the incredible amount of strength and personal knowledge people bring to this process. Life often presents us with unexpected challenges that can feel overwhelming and insurmountable. Life transitions, stress, depression and anxiety can negatively impact our coping and confidence. These difficulties often become the dominant story in people’s lives and get in the way of engaging in life in the ways that they want.
Over the years I have had the honour of witnessing the change that people make when they engage in various forms of therapy and can attest to the incredible amount of strength and personal knowledge people bring to this process. Life often presents us with unexpected challenges that can feel overwhelming and insurmountable. Life transitions, stress, depression and anxiety can negatively impact our coping and confidence. These difficulties often become the dominant story in people’s lives and get in the way of engaging in life in the ways that they want.
![Photo of Lindsey Stephenson, Psychologist](https://photos.psychologytoday.com/926116ee-ac56-4895-a21d-1c25572948b3/2/320x400.jpeg)
Would you like to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you are able to get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change not based on willpower but change that is felt, experienced, and real. In working with me you may find relief, experience peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
Would you like to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you are able to get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change not based on willpower but change that is felt, experienced, and real. In working with me you may find relief, experience peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
![Photo of Karli Jahn, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/030f8acf-6638-4b51-81ce-4fd834e95271/1/320x400.jpeg)
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
![Photo of Christine Oduor, BA, MACP, CCC, Counsellor](https://photos.psychologytoday.com/2b3193f1-d055-4a12-8629-15df8ba28598/1/320x400.jpeg)
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. If you are like me, you may have asked yourself, how did I end up here? who will understand me? who can help me? What will my future look like? These challenges can cast shadows that feel overwhelming, leading to feelings of hopelessness and despair. By reaching out for help, I was able to find myself again, heal and rebuild. Now, I am here to offer that helping hand to you. No matter where you are in your journey, you don't have to walk alone.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. If you are like me, you may have asked yourself, how did I end up here? who will understand me? who can help me? What will my future look like? These challenges can cast shadows that feel overwhelming, leading to feelings of hopelessness and despair. By reaching out for help, I was able to find myself again, heal and rebuild. Now, I am here to offer that helping hand to you. No matter where you are in your journey, you don't have to walk alone.
![Photo of Jennifer Hawkins, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/f5d08073-4422-4ba4-96ff-226e88346845/2/320x400.jpeg)
I am a Registered Provisional Psychologist passionate about supporting children ages 3-13 and their families to move toward healing and well-being. My creative play-based therapeutic interventions are driven by my belief that children make sense of their world, learn to express their thoughts and feelings, and build healthier ways to cope and problem-solve through play. I have over 14 years of experience working with children and their families in various environments. I have also completed specialized training in Play Therapy, Sand Tray Therapy and Theraplay intervention.
I am a Registered Provisional Psychologist passionate about supporting children ages 3-13 and their families to move toward healing and well-being. My creative play-based therapeutic interventions are driven by my belief that children make sense of their world, learn to express their thoughts and feelings, and build healthier ways to cope and problem-solve through play. I have over 14 years of experience working with children and their families in various environments. I have also completed specialized training in Play Therapy, Sand Tray Therapy and Theraplay intervention.
![Photo of Shannon Bullough - Ingenuity Psychological Resources, Inc., MS, RPsych, Psychologist](https://photos.psychologytoday.com/3d29027a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
![Photo of Dee Miner, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27e7965f-b01c-40be-9b8f-3c71405ca5f7/1/320x400.jpeg)
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
![Photo of Velma M. Noble, MA, RP, CCC, CPCSRet, PAg-Ret, Counsellor](https://photos.psychologytoday.com/f4fc3431-6727-49a4-b636-7f8e0c88ec90/2/320x400.jpeg)
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
I have been in private practice since 2004, bringing a warm, comprehensive, practical, & holistic approach to mental health and wellness. Primary areas of clinical focus that include: depression and anxiety, grief and loss, major life transitions, stress management, marital enrichment, divorce care, family communication, spiritual care, empowerment and assertiveness training. I offer individual, couple, family therapy, as well as a number of unique group programs.
![Photo of Tolu Adepoju, BGMT, MACP, CCC, Counsellor](https://photos.psychologytoday.com/9b239e61-8f39-4849-8294-68b6cc4df9a9/3/320x400.jpeg)
You might be at a crossroads presently and wondering if you should seek therapy. You might even feel uncertain, lost or unsure of where to begin. However, there is no right or wrong time to seek therapy for whatever issues you want to work on. I work from a collaborative stance that respects and considers your perspective and individuality to help you reach your therapeutic goals. I work from a trauma-informed perspective and a culturally responsive lens.
You might be at a crossroads presently and wondering if you should seek therapy. You might even feel uncertain, lost or unsure of where to begin. However, there is no right or wrong time to seek therapy for whatever issues you want to work on. I work from a collaborative stance that respects and considers your perspective and individuality to help you reach your therapeutic goals. I work from a trauma-informed perspective and a culturally responsive lens.
See more therapy options for Calgary
Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
62% | Alberta Blue Cross |
55% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.