![Photo of Simar Gill Lowther, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e4ab42f0-a5c1-4456-ad68-2f96cb5a6c19/1/320x400.jpeg)
Simar Gill Lowther
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Lord Simcoe Place, 57 Simcoe St S, Suite 1J, Oshawa, ON L1H
Let's Connect (289) 277-4491
![Photo of Simar Gill Lowther, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e4ab42f0-a5c1-4456-ad68-2f96cb5a6c19/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety, stress, or the weight of past traumas? Struggling to navigate rocky relationships, or grappling with issues of infidelity and addiction? Do you find yourself wrestling with self-esteem and confidence issues, unsure of your own worth? You're not alone. Let's work together to untangle these knots and build a stronger, more resilient you. In one-on-one therapy, we delve into your feelings, really getting to the heart of issues like feeling down about yourself, being too hard on yourself, and always trying to be perfect. Together, we pave the path for healing and progress.
In couples therapy, I create a safe space for you and your partner to work through the tough stuff that's been causing trouble in your relationship. By improving how you connect and talk with each other, we can build up your bond again, making your relationship stronger and more satisfying for both of you.
As a licensed psychotherapist, I've had the privilege of witnessing the incredible transformations that therapy can bring. I've watched clients conquer challenges, shatter their self-imposed barriers, and chart new, more fulfilling courses for their lives. Don't wait any longer to start your journey. Visit my website to schedule your first session.
Call or Email Simar Gill Lowther now for a free 15 minute consultation - (289) 277-4491
Let's Connect (289) 277-4491
![Photo of Simar Gill Lowther, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e4ab42f0-a5c1-4456-ad68-2f96cb5a6c19/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 277-4491
![Photo of Simar Gill Lowther, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e4ab42f0-a5c1-4456-ad68-2f96cb5a6c19/1/320x400.jpeg)
Simar Gill Lowther
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10689 Simar Gill Lowther
- License: College of Registered Psychotherapist of Ontario
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Addiction
Expertise
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Weight Loss
- Women's Issues
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
Insightful Journey
Lord Simcoe Place, 57 Simcoe St S, Suite 1J
Oshawa, ON L1H
(289) 277-4491Email me
Call for a free consultation now - (289) 277-4491
![Photo of Simar Gill Lowther, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e4ab42f0-a5c1-4456-ad68-2f96cb5a6c19/1/320x400.jpeg)
Simar Gill Lowther
Registered Psychotherapist, MACP