Sierra Hanham
Registered Social Worker, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Stayner, ON L0M
Let's Connect (437) 747-0873
Do you sense that there’s something off in your life? Are your anxious thoughts taking over? Or maybe you’re feeling low and unmotivated. Maybe you don’t even know how you feel! You may be in school, starting out, or in the midst of your career. However, you can’t seem to execute on these habit or goals that you KNOW will make your life better. You just can’t seem to take the first step — seems so simple but so hard at the same time. Anxiety, depression, self-esteem, confidence, or whatever is it, is getting in the way.... You’re not alone. Trust me, I’ve been there. I can tell you that there is a way out!
I’m here to help you figure it out. I’m here to help you make a plan that works for your personality, your lifestyle, a plan that is completely personalized to who you are. Above all, I am here to provide a safe space for you to express your thoughts, your feelings, anything. I am here to listen and support you in the best way possible.
We will work as a team - you are the expert of your life. We will make adjustments to your unique situation. If this sounds like something you can benefit from or you're curious and have questions, don't hesitate to reach out!
Call or Email Sierra Hanham now for a free 15 minute consultation - (437) 747-0873
Let's Connect (437) 747-0873
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-0873
Sierra Hanham
Registered Social Worker, MSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sierra Hanham
Feel free to ask about qualifications and training experience. Email or (437) 747-0873
Sierra Hanham
Registered Social Worker, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (437) 747-0873
Sierra Hanham
Registered Social Worker, MSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 747-0873
Sierra Hanham
Registered Social Worker, MSW
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (437) 747-0873
Sierra Hanham
Registered Social Worker, MSW