Shruti Patel
Registered Psychotherapist, BSc, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grimsby, ON L3M
Let's Connect (289) 812-2814
If you're looking for someone to support you as you cope with functioning, I’m a warm, straightforward, and trustworthy therapist who certainly doesn’t see herself as the expert of your life (that’s you!). I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing high levels of distress, anxiety, isolation, or hopelessness, I hope to create a safe space where we can explore approachable parts of yourself, while acknowledging the difficulties present in your life.
I see myself as an integrative therapist who draws from emotions-focused attachment theory, somatic therapy, and therapy models that aim to reframe our limiting narratives about ourselves. I incorporate these approaches while honouring the oppressive systems that hold you back —working to dismantle them with you.
I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you're feeling like you want to talk, but are unsure of who to turn to, I hope that I can be that person you'd feel safe to approach, for a chat.
Call or Email Shruti Patel now for a free 15 minute consultation - (289) 812-2814
Let's Connect (289) 812-2814
Finances
Fees
- Individual Sessions $130
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email us for a free 15 minute consultation now - (289) 812-2814
Shruti Patel
Registered Psychotherapist, BSc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12324 Shruti Jigeshbhai Patel
- In Practice for 2 Years
- Attended Yorkville university, Master in Counselling Psychology, Graduated 2023
Registered Psychotherapist: Shruti Jigeshbhai Patel
Feel free to ask about qualifications and training experience. Email or (289) 812-2814
Shruti Patel
Registered Psychotherapist, BSc, MA
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- LGBTQ+
Expertise
- Autism
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (289) 812-2814
Shruti Patel
Registered Psychotherapist, BSc, MA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (289) 812-2814
Shruti Patel
Registered Psychotherapist, BSc, MA
Location
Call for a free consultation now - (289) 812-2814
Shruti Patel
Registered Psychotherapist, BSc, MA