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Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor

Sho Sho O

Counsellor, MA, RCC, CCC, CCTSI (she, her)

Verified by Psychology Today Verified by Psychology Today
750 W Broadway, Vancouver, Canada, Unit 906, Vancouver, BC V5Z
(867) 888-2638
Let's Connect (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with family and relationship traumas, anxiety and self-confidence. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Call or Sho Sho O now for a free 15 minute consultation - (867) 888-2638

My Practice at a Glance

Available both in-person and online

750 W Broadway, Vancouver, Canada

Unit 906

Vancouver, BC V5Z

(867) 888-2638
I offer in-person or virtual sessions. I'm available Mondays to Fridays.
I specialize in Anxiety, Trauma and PTSD and Domestic Abuse  
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor

My Practice at a Glance

Available both in-person and online

750 W Broadway, Vancouver, Canada

Unit 906

Vancouver, BC V5Z

(867) 888-2638
I offer in-person or virtual sessions. I'm available Mondays to Fridays.
I specialize in Anxiety, Trauma and PTSD and Domestic Abuse  
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • First Nations Health Authority
  • Green Shield Canada
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
Check fees and, if listed, ask to verify your insurance coverage. or (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI

Qualifications

  • Verified by Psychology Today Membership with CCPA Sho Sho O
"
It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
"
It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Domestic Abuse

Expertise

  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
"
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Cantonese , 
Mandarin

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Cantonese , 
Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Pain Reprocessing Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
In our initial sessions, we'll normally focus on history taking, assessing your needs and goals. By the end of this evaluation, I'll provide you with preliminary insights into what our counselling journey may entail should you opt to proceed. This will encompass our objectives, the approaches we'll employ, the approximate time investment required, and the activities involved.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
"
In our initial sessions, we'll normally focus on history taking, assessing your needs and goals. By the end of this evaluation, I'll provide you with preliminary insights into what our counselling journey may entail should you opt to proceed. This will encompass our objectives, the approaches we'll employ, the approximate time investment required, and the activities involved.
Call or for a free 15 minute consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI

Location

Primary Location

750 W Broadway, Vancouver, Canada

Unit 906

Vancouver, BC V5Z

(867) 888-2638

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer in-person or virtual sessions. I'm available Mondays to Fridays.
Call for a free consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI
"
I offer in-person or virtual sessions. I'm available Mondays to Fridays.
Call for a free consultation now - (867) 888-2638
Photo of Sho O, MA, RCC, CCC, CCTSI, Counsellor
Sho Sho O
Counsellor, MA, RCC, CCC, CCTSI