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Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
Photo of Shelley Ugyan, MA, BAEd, Counsellor

Shelley Ugyan

Counsellor, MA, BAEd (she, her)

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2G
Let's Connect (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, and specializes in anxiety and eating disorders (all ages).The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Hypnosis, parts work and CBT to name a few. Shelley loves to work with those ready for change.
Using both top bottom and bottom up approaches, a person ready to change will see a shift very quickly in both the conscious behaviours that come with the unwanted patterns, and the unconscious patterning and belief systems that continue to keep them stuck- You can always self heal, with the desire and the right support. I offer online sessions Alberta.
Call or Shelley Ugyan now for a free 15 minute consultation - (587) 602-1698

My Practice at a Glance

Available both in-person and online

Mindsight Therapy

Calgary, AB T2G

(587) 602-1698
Feel free to call me at 604-780-8839 or email shelleyugyan at shaw.ca
I specialize in Eating Disorders, Anxiety and Stress 
I see individuals and couples  
Let's Connect (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor

My Practice at a Glance

Available both in-person and online

Mindsight Therapy

Calgary, AB T2G

(587) 602-1698
Feel free to call me at 604-780-8839 or email shelleyugyan at shaw.ca
I specialize in Eating Disorders, Anxiety and Stress 
I see individuals and couples  

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Paypal, Visa
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17210 Shelley Ugyan
    Licence province differs from primary location province.
  • In Practice for 17 Years
  • Certificate from Yorkville University Masters Counselling / 2019
  • Certificate from Clinical Hypnosis Certification 2018
"
Shelley sits on the Executive Board of the BC Clinical Hypnosis Society, and belongs to the BC teachers Federation and The World Schema Therapy Federation. She has over 15 years experience with adults, teens and children and is certified in EMDR, CBT, MB-CBT, clinical hypnosis advanced, and NLP.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
"
Shelley sits on the Executive Board of the BC Clinical Hypnosis Society, and belongs to the BC teachers Federation and The World Schema Therapy Federation. She has over 15 years experience with adults, teens and children and is certified in EMDR, CBT, MB-CBT, clinical hypnosis advanced, and NLP.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Stress

Expertise

  • Addiction
  • Anger Management
  • Body Positivity
  • Career Guidance
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with people who are ready to change their thinking- and live full, happy lives- for life. The initial session is 90 minutes and will involve some assessment of what is presented so that you will leave with clarity on exactly what the therapy will look like and a plan to move towards your goals immediately. The work starts in the first session and homework is expected for faster results.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
"
I work with people who are ready to change their thinking- and live full, happy lives- for life. The initial session is 90 minutes and will involve some assessment of what is presented so that you will leave with clarity on exactly what the therapy will look like and a plan to move towards your goals immediately. The work starts in the first session and homework is expected for faster results.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Hypnosis/ Ego State Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd

Location

Primary Location

Mindsight Therapy

Calgary, AB T2G

(587) 602-1698

Nearby Areas

Towns/Cities

Postal Codes

"
Feel free to call me at 604-780-8839 or email shelleyugyan at shaw.ca
Call for a free consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd
"
Feel free to call me at 604-780-8839 or email shelleyugyan at shaw.ca
Call for a free consultation now - (587) 602-1698
Photo of Shelley Ugyan, MA, BAEd, Counsellor
Shelley Ugyan
Counsellor, MA, BAEd