Shelley McInroy
Counsellor, RTC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Kimberley, BC V1A
Let's Connect (647) 951-0760
Are you battling loneliness, grief, loss, shame, anxiety, or overwhelm? Struggling with relationships? Shaped by experiences, expectations, society and culture, life can be so complex. It takes a lot of courage to seek help, and we weren't meant to sort everything alone. As a client-centered counsellor, I am committed to guiding clients through challenging times in life. I will meet you with empathy, compassion and support, to find healing, and empowerment along the way. I offer a safe and accepting place to reflect, find self-understanding and clarity.
I offer trauma-informed care, emotional regulation techniques, mindfulness strategies, deconstruction of negative core beliefs, cognitive and dialectical behavior strategies, and narrative therapy concepts. My goal is to facilitate the journey of inner healing and growth - healing past wounds and supporting being alive and living in the present moment.
It would be an honour to support you. I know the pain of grief, loss, guilt, shame, self-doubt, and anxiety. There can be healing through self-acceptance, self-compassion and self-belief. Each person deserves to feel seen, heard, and valued, loved. Join me and we can work to heal and write the next step of your story. Are you ready? Let's connect.
Call or Email Shelley McInroy now for a free 15 minute consultation - (647) 951-0760
Let's Connect (647) 951-0760
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 951-0760
Shelley McInroy
Counsellor, RTC-C
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / Counsellor RPC-C 4668 Shelley McInroy
- In Practice for 1 Year
- Degree/Diploma from UVIC B.Ed. / 1999
- Attended Rhodes Wellness College, Professional Counsellor Diploma, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (647) 951-0760
Shelley McInroy
Counsellor, RTC-C
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Grief
Expertise
- Anxiety
- Body Positivity
- Cancer
- Coping Skills
- Life Coaching
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
Call or Email me for a free 15 minute consultation now - (647) 951-0760
Shelley McInroy
Counsellor, RTC-C
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
Ask about what different forms of therapy will be like. Email or (647) 951-0760
Shelley McInroy
Counsellor, RTC-C
Location
Call for a free consultation now - (647) 951-0760
Shelley McInroy
Counsellor, RTC-C