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Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor

Shelley Fillmore

Counsellor, MEd , CCC, RCT (she, her)

Verified by Psychology Today Verified by Psychology Today
Dartmouth, NS B2Y
(902) 906-5192
Let's Connect (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Clients grow and learn through a combination of psychotherapy, assessments, strategies and practice to implement learning/changes to help in becoming their best self
I understand that the harsh self-criticism and negative self-talks can be so debilitating. The behaviour is all to familiar because of the critical environment we experienced earlier in our life. I can assist in helping to notice, identify triggers and correct the unhelpful self-judgment and start letting go of the needless suffering.
Call or Shelley Fillmore now for a free 15 minute consultation - (902) 906-5192

My Practice at a Glance

Available online only

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor

My Practice at a Glance

Available online only

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by Wire

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
  • Victim Services Counsellor
  • WSIB
"
Verify Health Insurance Coverage prior to scheduling appointment-Clients may also claim counseling as a health related expense on income tax
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
"
Verify Health Insurance Coverage prior to scheduling appointment-Clients may also claim counseling as a health related expense on income tax
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-19-018 Shelley Fillmore
  • In Practice for 28 Years
  • Certificate from Certified EMDR therapist 2020
  • Certificate from Certified Canadian Counsellor 7089 / 2013
  • Attended Acadia University, Masters in Counselling, Graduated 2016
"
Amaze yourself by discovering: you are worth it! Through self-exploration understand yourself and continue on your personal growth journey.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
"
Amaze yourself by discovering: you are worth it! Through self-exploration understand yourself and continue on your personal growth journey.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Cognitive Processing Therapy for trauma
  • Coping Skills
  • Dementia
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • EMDR for trauma
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I work with clients who are struggling with anxiety & depression or trauma related to their past relationships. During our sessions, we will delve into issues that will start to answer the questions: Who am I?, How do I feel? What do I need? What do I want? Allowing you to move towards more self acceptance, self love, self compassion and a deeper understanding, towards your personal growth.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
"
I work with clients who are struggling with anxiety & depression or trauma related to their past relationships. During our sessions, we will delve into issues that will start to answer the questions: Who am I?, How do I feel? What do I need? What do I want? Allowing you to move towards more self acceptance, self love, self compassion and a deeper understanding, towards your personal growth.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Deaf Allied , 
Gay Allied , 
Single Mother

Ethnicity

Asian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Deaf Allied , 
Gay Allied , 
Single Mother

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Logosynthesis
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I believe in using the appropriate type of therapy for each client, I have training in a variety of types of therapy including: EMDR, Cognitive Based , Logosynthesis, Cognitive Processing, Acceptance and Commitment, , Reality, Emotionally Focused, dialectical behaviour, solutions focused and internal family systems. It is important the therapy fits with the client for the success of the client.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
"
I believe in using the appropriate type of therapy for each client, I have training in a variety of types of therapy including: EMDR, Cognitive Based , Logosynthesis, Cognitive Processing, Acceptance and Commitment, , Reality, Emotionally Focused, dialectical behaviour, solutions focused and internal family systems. It is important the therapy fits with the client for the success of the client.
Call or for a free 15 minute consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT

Location

Primary Location

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
Call for a free consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT
"
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
Call for a free consultation now - (902) 906-5192
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor
Shelley Fillmore
Counsellor, MEd , CCC, RCT