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Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd

Shelley E Ugyan

Counsellor, MC, BAEd (she, her)

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2P
Let's Connect (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
Shelley sits on the executive board at the BC Clinical Hypnosis Society, is the acclaimed author of 'Food Freedom', and is the only Certified Schema Therapist in BC. The Science based ground breaking approaches she integrates into your healing are based on proven mind- body science including: EMDR, Clinical Hypnosis, CBT, Imago Dialogue, EFT to name a few.
Using both top bottom and bottom up approaches, a person ready to change will see a shift very quickly in both the conscious behaviours that come with the unwanted patterns, and the unconscious patterning and belief systems that continue to keep them stuck. You can always self heal, with the desire and the right support. I will offer in person also in July.
Call or Shelley E Ugyan now for a free 15 minute consultation - (604) 714-5346

My Practice at a Glance

Available both in-person and online

Calgary, AB T2P

(604) 714-5346

156 9th Street NE Calgary, AB T2E 0P4

Vancouver, BC V6K

I offer therapy in person in Vancouver BC and online in Alberta and Saskatchewan. I am available many evenings and weekends.
I specialize in Eating Disorders and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor

My Practice at a Glance

Available both in-person and online

Calgary, AB T2P

(604) 714-5346

156 9th Street NE Calgary, AB T2E 0P4

Vancouver, BC V6K

I offer therapy in person in Vancouver BC and online in Alberta and Saskatchewan. I am available many evenings and weekends.
I specialize in Eating Disorders and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, Cash, Cheque, Paypal

Insurance

  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • First Canadian Health
  • First Choice Health | FCH
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • LifeWise
  • Manulife
  • Meridian
  • Pacific Blue Cross
  • Sentara Health Plans
  • SunLife
  • TELUS Health
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17210 Shelley E Ugyan
    Licence province differs from primary location province.
  • Certificate from Yorkville University Masters in Counselling / 2019
  • Certificate from Ego State Therapy Certified / 2018
  • Attended Yorkville University , Masters in Counselling
"
Shelley sits on the Executive Board of the BC Clinical Hypnosis Society, and belongs to the BC teachers Federation and The World Schema Therapy Federation. She has over 15 years experience with adults, teens and children and is certified in EMDR, CBT, MB-CBT, clinical hypnosis advanced, and NLP.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd
"
Shelley sits on the Executive Board of the BC Clinical Hypnosis Society, and belongs to the BC teachers Federation and The World Schema Therapy Federation. She has over 15 years experience with adults, teens and children and is certified in EMDR, CBT, MB-CBT, clinical hypnosis advanced, and NLP.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Hypnosis/ Ego State Therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd

Location

Primary Location

Calgary, AB T2P

(604) 714-5346

Additional Location

156 9th Street NE Calgary, AB T2E 0P4

Vancouver, BC V6K

(604) 714-5346

Nearby Areas

"
I offer therapy in person in Vancouver BC and online in Alberta and Saskatchewan. I am available many evenings and weekends.
Call for a free consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd
"
I offer therapy in person in Vancouver BC and online in Alberta and Saskatchewan. I am available many evenings and weekends.
Call for a free consultation now - (604) 714-5346
Photo of Shelley E Ugyan, MC, BAEd, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd