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Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Photo of Sheila Vaughan, Masters, Counsel, Counsellor

Sheila Vaughan

Counsellor, Masters, Counsel

Verified by Psychology Today Verified by Psychology Today
Edmonton, AB T6E
Let's Connect (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
My education has been Masters in counselling and nursing. My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues. I am aware of many of the community resources that I may refer you to for a supplement to our journey.
I am offering a meditative practice that will help ground your body and mind to live a more satisfying life.
Call or Sheila Vaughan now for a free 15 minute consultation - (844) 967-2144

My Practice at a Glance

Available online only

Edmonton, AB T6E

(844) 967-2144

Winnipeg, MB R2C

counselling is online or phone exclusively
I specialize in Anxiety, Emotional Disturbance and Stress 
$180 Per Session  
I see individuals and groups  
Let's Connect (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor

My Practice at a Glance

Available online only

Edmonton, AB T6E

(844) 967-2144

Winnipeg, MB R2C

counselling is online or phone exclusively
I specialize in Anxiety, Emotional Disturbance and Stress 
$180 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Check fees and, if listed, ask to verify your insurance coverage. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 11247548 Sheila Vaughan
  • In Practice for 27 Years
  • Attended University of Calgary, Masters of Counselling, Graduated 2008
Feel free to ask about qualifications and training experience. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Feel free to ask about qualifications and training experience. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Stress

Expertise

  • Anger Management
  • Cancer
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obesity
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Thinking Disorders
  • Veterans
  • Weight Loss
Do these issues align with your needs? or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Do these issues align with your needs? or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Indigenous Peoples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Indigenous Peoples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Humanistic
  • iRest
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Ask about what different forms of therapy will be like. or (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel

Location

Primary Location

Edmonton, AB T6E

(844) 967-2144

Additional Location

Winnipeg, MB R2C

(844) 967-2144

Nearby Areas

Postal Codes

Neighborhoods

"
counselling is online or phone exclusively
Call for a free consultation now - (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
"
counselling is online or phone exclusively
Call for a free consultation now - (844) 967-2144
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel