Sheila Hudson (Aspire Counselling and Psychology)

Psychologist, MC, BEd, BA, RPsych

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Suite 301 Westgrove Building, 131 First Avenue, Spruce Grove, AB T7X

Not accepting new clients

(780) 719-5121

Let's Connect (780) 719-5121

Photo of Sheila Hudson - Sheila Hudson (Aspire Counselling and Psychology), MC, BEd, BA, RPsych, Psychologist

Life is messy. That's all there is to it. Sometimes the mess is manageable...even beautiful. But sometimes, it can be overwhelming and distressing... As Dr. Suess says, sometimes it's "so big and so deep and so tall" you have absolutely no idea where to start the process of sorting it out. It is particularly challenging when the tangled mess involves difficult thoughts, big feelings, and important relationships. All of us need some help sorting things out sometimes. If you are ready to sort through your mess, but need help figuring out how to do that, I can help.

Three fundamental beliefs guide my work. First, I believe that you are capable of managing your challenges. Second, I believe that you're worth the effort it takes to do that. Third, I believe the work we do together can make you stronger, wiser, and more resilient. I have training in several therapeutic methods to help you get there.

I know that in order to help you, I need to understand your situation. I'm willing to listen to you and check-in to make sure I understand your perspective. I'm going to ask you some tough questions, and I'm going to ask you to do hard things, but I'm going to work hard with you. If you are willing to put some effort into this, so am I. We've got this!

Call or Email Sheila Hudson (Aspire Counselling and Psychology) now for a free 15 minute consultation - (780) 719-5121

Practice at a Glance

Currently unable to accept new clients

Aspire Counselling and Psychology Inc.

Suite 301 Westgrove Building

131 First Avenue

Spruce Grove, AB T7X

(780) 719-5121

I specialize in Anxiety, Depression and Trauma and PTSD

$220 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (780) 719-5121

Practice at a Glance

Currently unable to accept new clients

Aspire Counselling and Psychology Inc.

Suite 301 Westgrove Building

131 First Avenue

Spruce Grove, AB T7X

(780) 719-5121

I specialize in Anxiety, Depression and Trauma and PTSD

$220 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $220
Pay by Cash, Cheque, Mastercard, Visa, Wire

Insurance

Blue Cross
Canada Life | Great-West Life
Equitable Life of Canada
Great-West Life
Green Shield Canada
Medavie Blue Cross
ProBenefits
Quikcard
Telus Health

Check fees and, if listed, ask to verify your insurance coverage. Email or (780) 719-5121

Sheila Hudson (Aspire Counselling and Psychology)

Psychologist, MC, BEd, BA, RPsych

Check fees and, if listed, ask to verify your insurance coverage. Email or (780) 719-5121

Sheila Hudson (Aspire Counselling and Psychology)

Psychologist, MC, BEd, BA, RPsych

Qualifications

Psychologist: Sheila Hudson

Verified by Psychology Today Licensed by Province of Alberta / 4899 Sheila Hudson
In Practice for 9 Years
Certificate from University of Alberta B. Ed. / 2013
Certificate from Athabasca University BA (Psychology) / 2006
Attended Athabasca University, Master of Counselling, Graduated 2016