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Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd

Sheena McRae

Registered Psychotherapist (Qualifying), MSEd

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Peterborough, ON K9J
Let's Connect (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Welcome, and congratulations on taking this important first step. Life can become overwhelming when anxiety takes hold, and it can feel dark and isolating when depression or grief sets in. If you're arriving here from a similar place, your courage to show up for yourself today is a significant step. With many caring and capable therapists available, finding the right fit is one of the most crucial aspects of successful therapy.
I provide compassionate, informed care rooted in my journey as someone who has navigated complex trauma, as well as my multifaceted roles as a mother, wife, divorcee, teacher, and psychotherapist (qualifying). These experiences offer me a deep understanding of life's complexities and challenges, allowing me to offer both empathetic and practical care.
I see my role as a guide, with your goals as our destination. There are multiple paths to achieving your goals, and my job is to help you identify the one that best aligns with your healing needs and capacity. I am happy to discuss your therapy goals and answer any questions you may have during a free consultation.
Call or Sheena McRae now for a free 15 minute consultation - (249) 444-4897

My Practice at a Glance

Available online only

Peterborough, ON K9J

(249) 444-4897
I offer therapy online and am available most weekdays and evenings.
I specialize in Grief, Parenting and Anxiety 
$60 Per Session  
Individual one-on-one therapy 
Sleepy Myrtle and I say hello! Reach out for a free 30-minute consultation to see if we'd be a great fit. Looking forward to connecting!
Sheena McRae
Let's Connect (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Peterborough, ON K9J

(249) 444-4897
I offer therapy online and am available most weekdays and evenings.
I specialize in Grief, Parenting and Anxiety 
$60 Per Session  
Individual one-on-one therapy 
Sleepy Myrtle and I say hello! Reach out for a free 30-minute consultation to see if we'd be a great fit. Looking forward to connecting!
Sheena McRae

Finances

Fees

  • Individual Sessions $60
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
"
If you plan to use insurance, it's a good idea to check with your insurance provider beforehand to confirm if they cover services from a registered psychotherapist.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
"
If you plan to use insurance, it's a good idea to check with your insurance provider beforehand to confirm if they cover services from a registered psychotherapist.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17821 Sheena Taylor
  • Membership with Ontario College of Teachers 535170 / 2008
"
My passion for lifelong learning drives my commitment to mastering diverse therapeutic approaches, ensuring I'm informed and equipped to provide the best care for my clients.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
"
My passion for lifelong learning drives my commitment to mastering diverse therapeutic approaches, ensuring I'm informed and equipped to provide the best care for my clients.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd

Specialties and Expertise

Top Specialties

  • Grief
  • Parenting
  • Anxiety

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
Do these issues align with your needs? or (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd

2 Endorsements

Jena MacDonald
Jena MacDonald
Pre-Licensed Professional
Sheena has the skills to help you implement change in your life, and a comforting approach for those new to seeking therapy. Highly recommended!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
"
I use attachment therapy to address fundamental needs for connection and security. By focusing on the bonds that shape us, I help clients heal from relational wounds, fostering healthier relationships and a stronger sense of self. This approach integrates the nervous system's role in therapy and healing.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
"
I use attachment therapy to address fundamental needs for connection and security. By focusing on the bonds that shape us, I help clients heal from relational wounds, fostering healthier relationships and a stronger sense of self. This approach integrates the nervous system's role in therapy and healing.
Call or for a free 15 minute consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd

Location

Primary Location

Peterborough, ON K9J

(249) 444-4897

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy online and am available most weekdays and evenings.
Call for a free consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
"
I offer therapy online and am available most weekdays and evenings.
Call for a free consultation now - (249) 444-4897
Photo of Sheena McRae, MSEd, Registered Psychotherapist (Qualifying)
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd