Therapists in Hamilton, ON
Marcie Richardson
Registered Social Service Worker, RSSW
Verified Verified
5 Endorsed
Hamilton, ON L8R
Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.
Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.
Dr. Lisa Bourque has worked in a private practice and a hospital setting for over 10 years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder, trauma, and posttraumatic stress disorder), mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Sliding scale and self-referrals accepted, along with third party insurance referrals such as WSIB, Manulife, Sunlife, and Great West Life.
Dr. Lisa Bourque has worked in a private practice and a hospital setting for over 10 years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder, trauma, and posttraumatic stress disorder), mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Sliding scale and self-referrals accepted, along with third party insurance referrals such as WSIB, Manulife, Sunlife, and Great West Life.
I appreciate the trust a client put in me when they pick me up ,my current practice is around anxiety ,depression and trauma for individual therapy and I focus on relationship dynamics. I also have special interest in ADHD in Youth and adults.
I appreciate the trust a client put in me when they pick me up ,my current practice is around anxiety ,depression and trauma for individual therapy and I focus on relationship dynamics. I also have special interest in ADHD in Youth and adults.
Laura Atkinson
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8R
My specialties include: anxiety/depression, ADHD, stress, women's mental health, body image and self-esteem, parenting, postpartum and more. I understand the balancing act of life—where thoughts race and tasks pile up faster than you can tackle them. But amidst the chaos, remember, you're not alone. I'm Laura Atkinson, and I'm here to offer warmth, connection, and support as we navigate this journey together. With over 20 years of experience in HR and people analytics, alongside my training in therapy, I bring a unique perspective to help you manage overwhelm and embrace your strengths.
My specialties include: anxiety/depression, ADHD, stress, women's mental health, body image and self-esteem, parenting, postpartum and more. I understand the balancing act of life—where thoughts race and tasks pile up faster than you can tackle them. But amidst the chaos, remember, you're not alone. I'm Laura Atkinson, and I'm here to offer warmth, connection, and support as we navigate this journey together. With over 20 years of experience in HR and people analytics, alongside my training in therapy, I bring a unique perspective to help you manage overwhelm and embrace your strengths.
I strive to create a therapeutic environment where individuals feel safe to exist as their authentic self. I approach therapy with an empathetic, integrative approach to provide empowerment and encourage ownership of one's story. I have an interest in helping individuals find their reasons for living and take the next best step towards aligning with their values. The individual is the expert and I strive to centre their voice to guide them towards a better understanding of their strengths. I work from an anti-oppressive, social justice, trauma-informed lens and as a white settler, I am committed to ongoing learning in these areas.
I strive to create a therapeutic environment where individuals feel safe to exist as their authentic self. I approach therapy with an empathetic, integrative approach to provide empowerment and encourage ownership of one's story. I have an interest in helping individuals find their reasons for living and take the next best step towards aligning with their values. The individual is the expert and I strive to centre their voice to guide them towards a better understanding of their strengths. I work from an anti-oppressive, social justice, trauma-informed lens and as a white settler, I am committed to ongoing learning in these areas.
Caregivers experience times of disconnection from their own parenting wisdom often due to stress, poor mental health, and conflicting ideas about the best approach(es). I know that caregivers can rediscover their own parenting wisdom, I have seen it and lived it. I can help you reconnect as a caregiver to your child.
Caregivers experience times of disconnection from their own parenting wisdom often due to stress, poor mental health, and conflicting ideas about the best approach(es). I know that caregivers can rediscover their own parenting wisdom, I have seen it and lived it. I can help you reconnect as a caregiver to your child.
Clients often come to see me for support with anxiety, depression, grief, making difficult decisions, and for support with conflict/communication in relationships. If you are looking for relief from your mental health symptoms and are hoping to learn more skills or tools to cope with difficult experiences, let's connect and see how I can help.
Clients often come to see me for support with anxiety, depression, grief, making difficult decisions, and for support with conflict/communication in relationships. If you are looking for relief from your mental health symptoms and are hoping to learn more skills or tools to cope with difficult experiences, let's connect and see how I can help.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
I help people with stress, trauma, depression, emotional pain and anxiety, and couples/families stuck in negative patterns and dissatisfied with their relationships. Individuals I work with are often hard on themselves and struggle to find balance between what they think they should be and their own needs and longings. I strive to help them get clear about what matters, what gets in the way of the life they want and to begin dealing with these obstacles. Couples/families I work with know they want something different in their relationships. I offer support during challenging conversations to increase understanding and allow change.
I help people with stress, trauma, depression, emotional pain and anxiety, and couples/families stuck in negative patterns and dissatisfied with their relationships. Individuals I work with are often hard on themselves and struggle to find balance between what they think they should be and their own needs and longings. I strive to help them get clear about what matters, what gets in the way of the life they want and to begin dealing with these obstacles. Couples/families I work with know they want something different in their relationships. I offer support during challenging conversations to increase understanding and allow change.
Please visit my website to book a free initial consultation at www.hamiltonpsychologist.com. I have extensive experience dealing with clients who feel unsatisfied about themselves or their lives and might be limiting or sabotaging their relationships, their work or even their friendships. This, in turn, might be leading them to feelings of sadness, a lack of motivation, feeling overwhelmed, angry, anxious, panicky, irritable, or even trouble with sleep. Most times, no matter how they try, they can't seem to figure out how to change these difficulties. It's not because they don't want to! I offer a free initial consultation.
Please visit my website to book a free initial consultation at www.hamiltonpsychologist.com. I have extensive experience dealing with clients who feel unsatisfied about themselves or their lives and might be limiting or sabotaging their relationships, their work or even their friendships. This, in turn, might be leading them to feelings of sadness, a lack of motivation, feeling overwhelmed, angry, anxious, panicky, irritable, or even trouble with sleep. Most times, no matter how they try, they can't seem to figure out how to change these difficulties. It's not because they don't want to! I offer a free initial consultation.
Katherine is a licenced clinical, counselling, and health psychologist. She is the Director of the Centre for Functional Integrative Therapy (CFIT) in Hamilton, Ontario and is the founder of eFIT Institute. She is a psychologist at St. Joseph’s Healthcare Hamilton in the Eating Disorder Program and is an Assistant Professor at McMaster University in the Department of Psychiatry and Behavioural Neuroscience. Katherine completed her Ph.D. at the University of Toronto and her pre and postdoctoral residency at the Centre for Addiction and Mental Health (CAMH) in the Borderline Personality Disorder Clinic and Inpatient Trauma Unit.
Katherine is a licenced clinical, counselling, and health psychologist. She is the Director of the Centre for Functional Integrative Therapy (CFIT) in Hamilton, Ontario and is the founder of eFIT Institute. She is a psychologist at St. Joseph’s Healthcare Hamilton in the Eating Disorder Program and is an Assistant Professor at McMaster University in the Department of Psychiatry and Behavioural Neuroscience. Katherine completed her Ph.D. at the University of Toronto and her pre and postdoctoral residency at the Centre for Addiction and Mental Health (CAMH) in the Borderline Personality Disorder Clinic and Inpatient Trauma Unit.
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Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
Are you struggling with Chronic Pain or Relationship issues that leave you feeling stuck in life? I specialize in helping individuals with these psychological difficulties and I help couples with their communication, emotional recognition, and conflict resolution. I approach these concerns with a combination of Somatic Psychotherapy and Cognitive Behavioural Therapy strategies.
Are you struggling with Chronic Pain or Relationship issues that leave you feeling stuck in life? I specialize in helping individuals with these psychological difficulties and I help couples with their communication, emotional recognition, and conflict resolution. I approach these concerns with a combination of Somatic Psychotherapy and Cognitive Behavioural Therapy strategies.
Nicole Presutti
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Hamilton, ON L8J (Online Only)
Facing life's challenges can be overwhelming, and I'm here to offer the professional support you need to guide you toward positive change. Specializing in helping high-achieving and busy teens and adults, I provide effective strategies for managing stress and anxiety, including anticipatory anxiety, excessive worry, rumination, panic attacks, perfectionism, health anxiety, burnout, and social anxiety. My practice also extends to treating depression, low mood, relationship issues, and self-defeating behaviors.
Facing life's challenges can be overwhelming, and I'm here to offer the professional support you need to guide you toward positive change. Specializing in helping high-achieving and busy teens and adults, I provide effective strategies for managing stress and anxiety, including anticipatory anxiety, excessive worry, rumination, panic attacks, perfectionism, health anxiety, burnout, and social anxiety. My practice also extends to treating depression, low mood, relationship issues, and self-defeating behaviors.
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Verified Verified
7 Endorsed
Hamilton, ON L8P (Online Only)
Accepting new clients - Are you looking for support with relationship troubles, depression, grief, career, stress, anxiety, trauma, cultural/gender/sexual identity, career, or neurodivergence? I am here to support you and create a safe space for you to explore, learn more about yourself, gain tools, and find healing. I enjoy working with couples and individuals through an anti-oppressive and culturally informed lens.
Accepting new clients - Are you looking for support with relationship troubles, depression, grief, career, stress, anxiety, trauma, cultural/gender/sexual identity, career, or neurodivergence? I am here to support you and create a safe space for you to explore, learn more about yourself, gain tools, and find healing. I enjoy working with couples and individuals through an anti-oppressive and culturally informed lens.
Barbara Rudd Degenhardt
Registered Psychotherapist, MEd, RP, MFT
Verified Verified
Hamilton, ON L8P (Online Only)
Not accepting new clients
When negative emotions like anxiety, anger or sadness seem to be taking over your life it may be time to reach out for help. Through a personalized therapeutic approach I can offer support, whether it is in regaining emotional balance, resolving interpersonal issues, or healing from trauma. During 27+ years of therapy practice I have worked internationally with individuals, couples and families facing many serious life challenges. I believe each person has the inner strength to handle literally any crisis that they may find themselves in. The key to unlocking your strengths lies in working with someone who knows how to help.
When negative emotions like anxiety, anger or sadness seem to be taking over your life it may be time to reach out for help. Through a personalized therapeutic approach I can offer support, whether it is in regaining emotional balance, resolving interpersonal issues, or healing from trauma. During 27+ years of therapy practice I have worked internationally with individuals, couples and families facing many serious life challenges. I believe each person has the inner strength to handle literally any crisis that they may find themselves in. The key to unlocking your strengths lies in working with someone who knows how to help.
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
Javier Soyka
Registered Psychotherapist (Qualifying), MACP, MA, BED
Verified Verified
1 Endorsed
Hamilton, ON L8R
Are you facing a life transition and need help managing stress, uncertainty, and conflicts? Life's journey is full of transitions, some smooth and others challenging. Change, even when it's planned and exciting, adds new stress which can bring up old wounds and unhealthy relationship patterns. As a psychotherapist with lots of life experience, I provide support through career changes, relocation, divorce, parenting milestones, illness, or personal growth challenges. I work with individuals and couples navigating frequent arguments or different communication styles. It's possible to emerge from this with confidence and resilience.
Are you facing a life transition and need help managing stress, uncertainty, and conflicts? Life's journey is full of transitions, some smooth and others challenging. Change, even when it's planned and exciting, adds new stress which can bring up old wounds and unhealthy relationship patterns. As a psychotherapist with lots of life experience, I provide support through career changes, relocation, divorce, parenting milestones, illness, or personal growth challenges. I work with individuals and couples navigating frequent arguments or different communication styles. It's possible to emerge from this with confidence and resilience.
Robin Lacambra
Pre-Licensed Professional
Verified Verified
3 Endorsed
Hamilton, ON L8N (Online Only)
Are you seeking to better understand and navigate your relationship with yourself, others, and broader societal dynamics? Do you wish to gain insight into your emotions, needs, and boundaries or gain the tools to courageously express them? Perhaps you want to experiment with your agency or tend to old hurts with compassion and intentionality. If you feel your healing would benefit from working with a queer person of colour committed to anti-oppression and anti-racism, then I would be honoured to walk alongside you. Even at the best of times, life is challenging. Working together can help make the hard things less hard.
Are you seeking to better understand and navigate your relationship with yourself, others, and broader societal dynamics? Do you wish to gain insight into your emotions, needs, and boundaries or gain the tools to courageously express them? Perhaps you want to experiment with your agency or tend to old hurts with compassion and intentionality. If you feel your healing would benefit from working with a queer person of colour committed to anti-oppression and anti-racism, then I would be honoured to walk alongside you. Even at the best of times, life is challenging. Working together can help make the hard things less hard.
Karen Marie Zicari
Registered Psychotherapist, RP, RPC, CPC
Verified Verified
1 Endorsed
Hamilton, ON L9B
Waitlist for new clients
My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back.
My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back.
Peaceful Pathways Counselling
Registered Social Worker, RSW, MSW, TCTSYc
Verified Verified
1 Endorsed
Hamilton, ON L8P
I am passionate about working with individuals to integrate their mental wellness and everyday life in order to obtain sustainable improvements, particularly those facing difficulty after experiencing trauma or loss.
I am passionate about working with individuals to integrate their mental wellness and everyday life in order to obtain sustainable improvements, particularly those facing difficulty after experiencing trauma or loss.
Cater Sloan
Registered Psychotherapist (Qualifying), MA, BFA, ExAT
Verified Verified
1 Endorsed
Hamilton, ON L8N
Do you feel stuck? Do you have recurring thoughts or mental images that you find difficult to turn off? Do you worry a lot? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Would you like relief? These are some of the signs of anxiety and possibly trauma. Alternatively, do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
Do you feel stuck? Do you have recurring thoughts or mental images that you find difficult to turn off? Do you worry a lot? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Would you like relief? These are some of the signs of anxiety and possibly trauma. Alternatively, do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
I typically work with children, adolescents, young adults and their families. I have extensive experience working with people who live with ADHD (Attention Deficit Hyperactivity Disorder) ODD (Oppositional Defiant Disorder), Anxiety Disorders and Mood Disorders. I am highly invested in supporting people in developing skills that allow them to enjoy success in their daily life.
I typically work with children, adolescents, young adults and their families. I have extensive experience working with people who live with ADHD (Attention Deficit Hyperactivity Disorder) ODD (Oppositional Defiant Disorder), Anxiety Disorders and Mood Disorders. I am highly invested in supporting people in developing skills that allow them to enjoy success in their daily life.
At HRC counselling, we offer a variety of different approaches and services for those who are ready to make a change in their life, or are seeking support through a difficult time. We are a collection of three social workers: Holly Raymond, Jeffrey Corrin, and Megan Hemlow. We have different experience and specialities, and similar philosophies. We are dedicated to helping you work through issues that are holding you back from feeling healthy, safe, productive or in control.
At HRC counselling, we offer a variety of different approaches and services for those who are ready to make a change in their life, or are seeking support through a difficult time. We are a collection of three social workers: Holly Raymond, Jeffrey Corrin, and Megan Hemlow. We have different experience and specialities, and similar philosophies. We are dedicated to helping you work through issues that are holding you back from feeling healthy, safe, productive or in control.
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
I have spent the last 10 years working in various social work, advocacy and activist settings. A great deal of my work has been alongside 2SLGBTQ+ communities as well as adult survivors of family violence. In this work I have found that the daily stressors folks face are often heavily impacted by oppression — e.g. capitalism, cisheteropatriarchy, racism, ableism and colonialism. I am committed to co-creating a space where these areas can be explored.
I have spent the last 10 years working in various social work, advocacy and activist settings. A great deal of my work has been alongside 2SLGBTQ+ communities as well as adult survivors of family violence. In this work I have found that the daily stressors folks face are often heavily impacted by oppression — e.g. capitalism, cisheteropatriarchy, racism, ableism and colonialism. I am committed to co-creating a space where these areas can be explored.
See more therapy options for Hamilton
How does your Counsellor compare?
Number of Counsellors in Hamilton, ON
1,000+
Average cost per session
$150
Counsellors in Hamilton, ON who prioritize treating:
93% | Anxiety |
86% | Depression |
82% | Self Esteem |
80% | Stress |
79% | Relationship Issues |
72% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
72% | Green Shield Canada |
68% | SunLife |
65% | Manulife |
How Counsellors in Hamilton, ON see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Hamilton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.