Shauna Wallace
Registered Psychotherapist, BAS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
3425 Harvester Road, Burlington, ON L7N
Let's Connect (289) 210-7290
Now Accepting New Clients: So many of us want to make healthier choices, but it can feel overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly flip flop between feeling out of control or overly-controlling, this doesn't need to be your destiny. Even if you feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
In our work together, we will hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a newfound equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you by making space for these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin a transformative journey of self-exploration. Reach out today by sending me an email. I can’t wait to get started!
Take the first step to help. Call or Email Shauna Wallace now - (289) 210-7290
Let's Connect (289) 210-7290
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Email me or call with questions - (289) 210-7290
Shauna Wallace
Registered Psychotherapist, BAS, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10607 Shauna Wallace
- In Practice for 3 Years
- Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual / 2021
- Degree/Diploma from University of Guelph Bachelor of Arts and Sciences / 2019
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Email me or call with questions - (289) 210-7290
Shauna Wallace
Registered Psychotherapist, BAS, MA
Specialties and Expertise
Top Specialties
- Eating Disorders
- Women's Issues
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Body Image Issues
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Thinking Disorders
- Weight Loss
Do these issues align with your needs? Email or (289) 210-7290
Shauna Wallace
Registered Psychotherapist, BAS, MA
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Email me or call with questions - (289) 210-7290
Shauna Wallace
Registered Psychotherapist, BAS, MA
Location
Primary Location
Equilibrium Psychotherapy
3425 Harvester Road
Burlington, ON L7N
(289) 210-7290Email me
Take the first step to help. Call now - (289) 210-7290
Shauna Wallace
Registered Psychotherapist, BAS, MA