Shannon Woolner
Registered Psychotherapist, RP, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
50 Bennett Street, Unit 6, Carleton Place, ON K7C
Let's Connect (343) 801-5194
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
I graduated with an M.Ed (Counselling Program) and a BA in Psychology and English. I have been working in the field of addiction and mental health for more than 15 years, and I work with adults and youth (13+). I also offer couples therapy. All of my services are virtual and I have evening availability.
Based on your presenting concern and personal characteristics, I will draw from a variety of evidence-based strategies in our work together. I have training and experience in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness Therapy, Narrative Therapy, and CRAFT (Community Reinforcement and Family Training).
Call or Email Shannon Woolner now for a free 15 minute consultation - (343) 801-5194
Let's Connect (343) 801-5194
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
Call or Email me for a free 15 minute consultation now - (343) 801-5194
Shannon Woolner
Registered Psychotherapist, RP, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10323 Shannon Woolner
Specialties and Expertise
Top Specialties
- Depression
- Substance Use
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Location
Primary Location
JNM Wellness
50 Bennett Street
Unit 6
Carleton Place, ON K7C
(343) 801-5194Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 801-5194
Shannon Woolner
Registered Psychotherapist, RP, MEd