Shannon Thomas
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vernon, BC V1T
Let's Connect (431) 244-1019
Are you struggling with the harms associated with problematic substance use or are overwhelmed with life stressors? You may be exhausted and unsure of your next move. Or perhaps you know what the next step is but are having difficulty getting started, my name is Shannon, and I offer one to one in person or virtual counselling to help you identify what is stopping you from achieving your goals.
I have worked as a counsellor for over 10 years supporting clients who struggle with a variety of challenges including mental health, substance use, and daily stressors. I appreciate the courage it takes to reach out to a counsellor and hope to honor your thoughts, values, and beliefs by building an authentic connection.
You have taken another step forward in achieving your goals by reaching out. I look forward to connecting in the hopes of supporting your continued courage and growth. Send me an email and we can discuss your concerns and explore your goals for counselling.
Call or Email Shannon Thomas now for a free 15 minute consultation - (431) 244-1019
Let's Connect (431) 244-1019
Finances
Fees
- Individual Sessions $140
- Pay by Wire
Insurance
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 244-1019
Shannon Thomas
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10195 Shannon Thomas
- In Practice for 12 Years
- Attended University of British Columbia Okanagan, Masters of Social Work, Graduated 2012
Specialties and Expertise
Top Specialties
- Addiction
- Drug Abuse
- Mood Disorders
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Internet Addiction
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Call for a free consultation now - (431) 244-1019
Shannon Thomas
Registered Social Worker, MSW, RSW