Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
195 James Street North, 315, Hamilton, ON L8R
Let's Connect (365) 605-5470
Do you struggle with unhelpful thoughts or overwhelming emotions? Are you constantly worrying or putting yourself down? Are you struggling with things from your past that are influencing your present, or just struggling day-to-day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are newly pregnant or have just had a baby, are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help.
I primarily work through a compassionate, trauma-focused lens of EMDR/IFS, . This means that I will help you to understand your history, family dynamics, unhelpful self-talk, thoughts, emotions, and actions and how they may be influencing your current situation, and how to move forward in processing them and letting go.
I am an empathetic, non-judgmental therapist that values the connection you and I build working together. Let me work collaboratively with you to help achieve your goals and become your best self - whatever that means to you! I offer both in-person and online sessions.
Call or Email Shannon Stach now for a free 15 minute consultation - (365) 605-5470
Let's Connect (365) 605-5470
Finances
Fees
- Individual Sessions $160
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 605-5470
Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 826516 Shannon Stach
- In Practice for 11 Years
- Certificate from University of Windsor Master's of Social Work / 2017
- Certificate from Durham College Addictions and Mental Health / 2012
Feel free to ask about qualifications and training experience. Email or (365) 605-5470
Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Career Guidance
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
- Youth, School Counselling
Do these issues align with your needs? Email or (365) 605-5470
Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 605-5470
Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW
Location
Additional Location
344 Bloor Street West
Toronto, ON M5S
(365) 605-5470Call for a free consultation now - (365) 605-5470
Shannon Stach
Clinical Social Work/Therapist, BASc, MSW, RSW