Shannon M. Gander
Pre-Licensed Professional, BPE, CAC, CM
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
201-1311 Portage Avenue, Winnipeg, MB R3G
Let's Connect (431) 831-3109
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
I have been counselling for 25 years. I specialize in anxiety. Clients often reach out for help with stress, self-worth, issues with food and body and the impact this has on their relationships. I have expertise in trauma, cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), mindfulness-based strategies and mindful self-compassion.
I don't think anyone should have to struggle on their own and want people to know that there is help available to them. Too often, people discount that someone can help them through their experience. There is no shame in reaching out. In fact, it is one of the most helpful actions a person can take in ending mental health stigma and in moving forward.
Call or Email Shannon M. Gander now for a free 15 minute consultation - (431) 831-3109
Let's Connect (431) 831-3109
Finances
Fees
- Individual Sessions $115
- Couple Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 831-3109
Shannon M. Gander
Pre-Licensed Professional, BPE, CAC, CM
Qualifications
- Verified by Psychology Today Supervised by Dr. Vivienne C. Rowan Ph.D., C.Psych (Manitoba / 223) Shannon M. Gander
- Certificate from Mediation Services/Conflict Resolution & Mediation 2013
- Certificate from Stress & Anxiety Clinic - Applied Counselling 1995
- Attended University of Alberta, Bachelor of Physical Education - Specializing in Health Promotion, Graduated 1993
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Addiction
- Anger Management
- Binge Eating Disorder
- Bipolar Disorder
- Bisexual
- Body Image
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Assiniboine Family Therapy
201-1311 Portage Avenue
Winnipeg, MB R3G
(431) 831-3109Email me
Call for a free consultation now - (431) 831-3109
Shannon M. Gander
Pre-Licensed Professional, BPE, CAC, CM