Shaina Lehan Art Therapy
Registered Psychotherapist (Qualifying), M Ed, DTATI (she, her)
Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7L
Let's Connect (437) 747-5396
You are struggling when it comes to love and romance. You find yourself in hurtful situations too often. Perhaps you have been single for a long time, feeling sad and lonely, and are ready for love. You are in a relationship with someone you care about deeply, but are not getting your needs met. Perhaps your relationship has become fraught with conflict and confusion and you're wondering where it all went wrong. Above all - your heart is hurting and you are looking to change the way you approach love and dating. I offer a love and relationship-focused approach to therapy to help explore what is blocking your path to healthy love.
First, we’ll investigate what creates safety and security for you in therapy sessions. Then, we'll explore your attachment style and behaviour patterns in relationships. Next, we’ll work on connecting to your gut and developing a deeper relationship with self through art-making. Note that no experience with art-making is required.
Art therapy can help you achieve deeper insight and greater confidence in yourself. If you’re ready to start therapy, head to my website and book a free 15-minute video call. If cost is a barrier, we can discuss therapy options that will suit your budget.
Call or Email Shaina Lehan Art Therapy now for a free 15 minute consultation - (437) 747-5396
Let's Connect (437) 747-5396
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - (437) 747-5396
Shaina Lehan Art Therapy
Registered Psychotherapist (Qualifying), M Ed, DTATI
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10258 Shaina Lehan
- In Practice for 4 Years
- Degree/Diploma from York University Master of Education / 2013
- Degree/Diploma from University of British Columbia Bachelor of Arts Degree / 2004
- Attended Toronto Art Therapy Institute, DTATI , Graduated 2022
Registered Psychotherapist (Qualifying): Shaina Lehan
Specialties and Expertise
Top Specialties
- Sex-Positive, Kink Allied
- Self Esteem
- Anxiety
Expertise
- Addiction
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Mindfulness
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Sudbury, ON P3B
(437) 747-5396Nearby Areas
Call for a free consultation now - (437) 747-5396
Shaina Lehan Art Therapy
Registered Psychotherapist (Qualifying), M Ed, DTATI