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Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist

Shaila Anjum

Registered Psychotherapist, RP, RBT, MACP, BASc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2250 Bovaird Drive East, Brampton, ON L6R
(289) 236-3218
Let's Connect (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Culturally inclusive approach: A safe space where your struggles are understood without judgment. Integrated therapy: Holistic treatment plans combining intuition with evidence-based methods. Experience and compassion: Over five years of clinical dedication to your healing and growth. I work with individuals, couples, and families.
My passion is to guide you towards discovering your true self and finding peace within, building resilience to navigate life's challenges confidently, and cultivating a sense of empowerment and fulfillment. Take the first step towards a brighter future. Book online today for a free consultation, and let's embark on this journey of self-discovery and healing!
Call or Shaila Anjum now for a free 15 minute consultation - (289) 236-3218

My Practice at a Glance

Available both in-person and online

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R

(289) 236-3218

book a consult at www.crcc.janeapp.com

Brampton, ON L7A

I offer therapy virtually and in person from 9AM-9PM Monday-Saturday. Book a free consult to get an idea of what therapy is like with me!
I specialize in ADHD, Autism and Intellectual Disability 
$160 Per Session  
I see individuals, couples and families  
My consultations are like a free therapy sessions so you can get a better idea of what you'd be signing up for. Transparency is so important
Shaila Anjum
Let's Connect (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R

(289) 236-3218

book a consult at www.crcc.janeapp.com

Brampton, ON L7A

I offer therapy virtually and in person from 9AM-9PM Monday-Saturday. Book a free consult to get an idea of what therapy is like with me!
I specialize in ADHD, Autism and Intellectual Disability 
$160 Per Session  
I see individuals, couples and families  
My consultations are like a free therapy sessions so you can get a better idea of what you'd be signing up for. Transparency is so important
Shaila Anjum

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire
"
Most insurance companies will cover RP registrants. I have a letter for those that may not which typically is accepted.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
"
Most insurance companies will cover RP registrants. I have a letter for those that may not which typically is accepted.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10774 Shaila Anjum
  • In Practice for 2 Years
  • Certificate from Behaviour Analyst Certification Board RBT-20-117350 / 2020
  • Attended Yorkville University, MACP, Graduated 2022
"
Specialties: ADHD, OCD, Couples, Parenting, LGBTQS2 Community, and South Asian Community. Our Motto is "Your Therapy, Your Way!"
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
"
Specialties: ADHD, OCD, Couples, Parenting, LGBTQS2 Community, and South Asian Community. Our Motto is "Your Therapy, Your Way!"
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Intellectual Disability

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Bisexual
  • Body Positivity
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Sex-Positive, Kink Allied
  • Transgender
"
I take on a very collaborative approach. There are multiple types of therapies I am well versed in and therefore I may use tools from multiple types of therapy to personalize your treatment plan. I use modalities like CBT, SFT, Narrative therapy, Trauma-Informed therapy, DBT tools, and more. I let me clients know of the recommended options and I let them choose what works best for them.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
"
I take on a very collaborative approach. There are multiple types of therapies I am well versed in and therefore I may use tools from multiple types of therapy to personalize your treatment plan. I use modalities like CBT, SFT, Narrative therapy, Trauma-Informed therapy, DBT tools, and more. I let me clients know of the recommended options and I let them choose what works best for them.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc

Endorsement

Sara Katchutas
Sara Katchutas
Registered Psychotherapist (Qualifying)
Shaila offers warm and empathetic counselling, supported by a high degree of professionalism and life experience.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Reunification Therapy
  • Solution Focused Brief (SFBT)
"
I like to use a hybrid of a few different types of therapies in sessions. My ideal go to is SFT to figure out the end goal and design the path to get there very strategically. Next, I like to use tools from DBT to help get you through that path. Together, we consistently assess how your therapy is moving forward so we stay on course and ensure effectiveness of sessions.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
"
I like to use a hybrid of a few different types of therapies in sessions. My ideal go to is SFT to figure out the end goal and design the path to get there very strategically. Next, I like to use tools from DBT to help get you through that path. Together, we consistently assess how your therapy is moving forward so we stay on course and ensure effectiveness of sessions.
Call or for a free 15 minute consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc

Location

Primary Location

Cognitive Resilience Counselling Clinic

2250 Bovaird Drive East

Brampton, ON L6R

(289) 236-3218

Email me

My website

Additional Location

book a consult at www.crcc.janeapp.com

Brampton, ON L7A

(289) 236-3218

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy virtually and in person from 9AM-9PM Monday-Saturday. Book a free consult to get an idea of what therapy is like with me!
Call for a free consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
"
I offer therapy virtually and in person from 9AM-9PM Monday-Saturday. Book a free consult to get an idea of what therapy is like with me!
Call for a free consultation now - (289) 236-3218
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc