Shahram (Shawn) Eskandary
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4X
Let's Connect (289) 217-8665
To help you, I use Mindfulness Based Cognitive Behaviour Therapy, as well as providin a space to guide self discovery, self expression, and self compassion. Mindfulness helps us to not get overwhelmed by our distressing thoughts and physical sensations and CBT provides techniques that help changing of thoughts, reactions, and habits. It is my belief that therapy helps heal, strengthen, and or change a person’s relationship with their self, history, and environment. This change can entail adopting coping skills, increasing awareness of how we treat our selves, and management of our environment.
I work primarily with individuals aged 12 and up dealing with issues such as Depression, Anxiety, self esteem, lack of meaning and motivation, adjustment difficulties, addictive behaviours, grief and loss, chronic conditions, and trauma.
I am currently a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario. This means that until I become a fully registered member, I receive regular supervision. My supervisor is Leanne Wagner, a Registered Psychological Associate with the College of Psychologists of Ontario. I work primarily with individuals aged 12 and up
Call or Email Shahram (Shawn) Eskandary now for a free 15 minute consultation - (289) 217-8665
Let's Connect (289) 217-8665
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 217-8665
Shahram (Shawn) Eskandary
Registered Psychotherapist (Qualifying), MA, RP (Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 11288 Supervised by Leanne Wagner (Ontario / 5386) Shahram (Shawn) Eskandary
- In Practice for 2 Years
- Attended Yorkville University, M.A Councelling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Mood Disorders
- Personality Disorders
- Anxiety
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (289) 217-8665
Shahram (Shawn) Eskandary
Registered Psychotherapist (Qualifying), MA, RP (Q)