![Photo of Kathleen Hilchey - Sentience Counselling Services, RPsych, Psychologist](https://photos.psychologytoday.com/bc1e59fe-2379-4e4e-ba2e-6e8296871bf5/1/320x400.png)
Sentience Counselling Services
Psychologist, RPsych
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T3H
Let's Connect (825) 862-0257
![Photo of Kathleen Hilchey - Sentience Counselling Services, RPsych, Psychologist](https://photos.psychologytoday.com/bc1e59fe-2379-4e4e-ba2e-6e8296871bf5/1/320x400.png)
People who have experienced traumatic events in their lives commonly share that they feel like they are stuck in their symptoms and are fearful this will never change. Many have done therapy before and learned helpful tools and skills, but deep down don't feel the ease they seek. I want to share that it is possible to move through trauma and the symptoms that tend to result from it, such as anxiety and panic, depression, attachment issues (which often look like problematic patterns in relationships), self-esteem difficulties, and many more.
We are grateful to have supported many folks who courageously face their trauma. Witnessing moments where people, often for the first time, realize and feel compassion for themselves is moving and hopeful. Internal Family Systems (IFS) is a powerful, dynamic, and transformative model that can guide you through processing your pain in a grounded and safe way.
You do not have to live with thoughts of not being good enough, fears of failure, being stuck in the same unhealthy patterns, overwhelmed by your body sensations, or confused, and frustrated with not knowing how to get the change you seek. Our therapists specialize in treating trauma and welcome you to reach out today to take your first steps toward relief.
Call or Email Sentience Counselling Services now for a free 15 minute consultation - (825) 862-0257
Let's Connect (825) 862-0257
![Photo of Kathleen Hilchey - Sentience Counselling Services, RPsych, Psychologist](https://photos.psychologytoday.com/bc1e59fe-2379-4e4e-ba2e-6e8296871bf5/1/320x400.png)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Green Shield Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 862-0257
![Photo of Kathleen Hilchey - Sentience Counselling Services, RPsych, Psychologist](https://photos.psychologytoday.com/bc1e59fe-2379-4e4e-ba2e-6e8296871bf5/1/320x400.png)
Sentience Counselling Services
Psychologist, RPsych
Qualifications
- Psychologist: Kathleen Hilchey
- Verified by Psychology Today Licensed by Province of Alberta / 5482 Kathleen Hilchey
- In Practice for 7 Years
- Certificate from Central Connecticut State University Internal Family Systems Level 1 947 / 2023
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Attachment Issues
- Autism
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Marital and Premarital
- Narcissistic Personality (NPD)
- Neurodiversity
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (825) 862-0257
![Photo of Kathleen Hilchey - Sentience Counselling Services, RPsych, Psychologist](https://photos.psychologytoday.com/bc1e59fe-2379-4e4e-ba2e-6e8296871bf5/1/320x400.png)
Sentience Counselling Services
Psychologist, RPsych