Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6K
Let's Connect (365) 544-5072 x207
Throughout our lives we naturally experience ups and downs. These fluctuations in mood may also bring about challenging thoughts and feelings that we hold onto, unsure of how to let them go. I believe that collaboratively working with individuals to explore these thoughts and feelings in a safe, trusting, and non-judgemental environment can help them get where they want to go. In encompassing a person-centered approach to therapy, I believe that you are the expert on your own life. My goal is to help guide and support you on your journey of self-discovery and self-exploration.
Together we can improve your ability to use self-direction to make desired changes, increase clarity, and improve self-esteem. I also acknowledge that each person is unique and that a “one-size-fits-all” approach is insufficient in getting you where you want to be. Instead, I tailor my treatment approach to each individual’s strengths and resources.
As a Registered Psychotherapist (Qualifying), I am excited to utilize the therapeutic techniques and approaches that I have acquired and added to my counselling “toolbox” over the years. Please feel free to reach out for a free 15-minute consultation to see if we would be a good fit.
Take the first step to help. Call or Email Selena Frendo now - (365) 544-5072 x207
Let's Connect (365) 544-5072 x207
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 544-5072 x207
Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12675 Selena Frendo
- Degree/Diploma from University of Guelph BAH Psychology / 2020
Feel free to ask about qualifications and training experience. Email or (365) 544-5072 x207
Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (365) 544-5072 x207
Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 544-5072 x207
Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP
Location
Take the first step to help. Call now - (365) 544-5072 x207
Selena Frendo
Registered Psychotherapist (Qualifying), RP (Q), MACP