Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Strathroy, ON N7G
Let's Connect (226) 778-3624
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
I have extensive experience helping clients age 16+ with stress, anxiety, burnout, depression, trauma, chronic illness, grief, relationships, body image, and perfectionism. I can help with mood issues related to pregnancy, infertility, fertility treatments, pregnancy and birth loss, postpartum and parenting as well.
I enjoy helping people find ways to discover purpose and meaning, but also peace and joy through learning about themselves and their behaviors, learning to accept themselves and address their inner critic, identify what is most important to them, and fully live the life they want to live. Reach out today to see where we can begin.
Call or Email Selena Buma - Be Still Counselling now for a free 15 minute consultation - (226) 778-3624
Let's Connect (226) 778-3624
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (226) 778-3624
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 801268 Selena Buma - Be Still Counselling
- In Practice for 23 Years
- Degree/Diploma from Calvin University BSW / 1999
- Attended University of Toronto, Masters in Social Work (MSW), Graduated 2001
Call or Email me for a free 15 minute consultation now - (226) 778-3624
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Specialties and Expertise
Top Specialties
- Highly Sensitive/Sensing Persons (HSP)
- Life Transitions
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Neurodiversity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 778-3624
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EFT (Emotional Freedom Technique/Tapping)
- Energy Psychology
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 778-3624
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Location
Additional Location
Mount Brydges, ON N0L
(226) 778-3624Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (226) 778-3624
Selena Buma - Be Still Counselling
Registered Social Worker, MSW