Family Therapy in Saskatchewan
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they're interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they're interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Regina, SK S4N
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
Yellowfinch Counselling- Marriage&Family Therapist
Counsellor, BA, MFCS, CGC, CCTP, CT
Verified Verified
Saskatoon, SK S7H (Online Only)
As a marriage and family therapist, I have taken extensive supervision and training in couples therapy.
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
As a marriage and family therapist, I have taken extensive supervision and training in couples therapy.
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.
If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.
Feeling disconnected? Perhaps you're struggling to exist in a society that doesn't feel like its accepting of you? I specialize in working with clients who often feel they diverge from societal norms. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, now that you are not alone! My experience may not be the same as yours, but through collaboration, we can work together to help find the best treatment methods for your unique situation.
Feeling disconnected? Perhaps you're struggling to exist in a society that doesn't feel like its accepting of you? I specialize in working with clients who often feel they diverge from societal norms. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, now that you are not alone! My experience may not be the same as yours, but through collaboration, we can work together to help find the best treatment methods for your unique situation.
Sedâ Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Saskatoon, SK S7K (Online Only)
We use approaches such as Narrative Therapy, Internal Family Systems Therapy, EMDR, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Exposure Response Prevention, Gottman Method, Compassion-Focused Therapy, Hypnotherapy, and Dance/Movement Therapy.
Sedâ Psychotherapy consists of a team of therapists who are available to support you in navigating your individual and relationship challenges. In addition to our full-fee services, our student therapists offer lower-cost and pro bono therapy options. Our therapists provide virtual services to youth (aged 6+), adults, couples, and families in Ontario. Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
We use approaches such as Narrative Therapy, Internal Family Systems Therapy, EMDR, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Exposure Response Prevention, Gottman Method, Compassion-Focused Therapy, Hypnotherapy, and Dance/Movement Therapy.
Sedâ Psychotherapy consists of a team of therapists who are available to support you in navigating your individual and relationship challenges. In addition to our full-fee services, our student therapists offer lower-cost and pro bono therapy options. Our therapists provide virtual services to youth (aged 6+), adults, couples, and families in Ontario. Common concerns that we help clients with are anxiety, depression, trauma, relationship issues, children's mental health, 2SLGBTQ+ experiences, identity exploration, perfectionism, sex and sexuality, life transitions, OCD, ADHD, disordered eating, and substance use concerns.
Lee Fraser
Marriage & Family Therapist, BAH, MMFT
Verified Verified
2 Endorsed
Saskatoon, SK S7V (Online Only)
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
John Hill
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Coppersands, SK S4L (Online Only)
Additionally, as a certified SMART and Friends & Family SMART Recovery facilitator, rest assured you're in capable hands.
Struggling with addiction or substance misuse shouldn’t be a solitary battle—it affects individuals, families, and loved ones alike. But you don't have to face it alone. Welcome to a supportive environment where understanding, empathy, and proven strategies converge to guide you towards lasting recovery. As a seasoned specialist in addiction support, I offer a wealth of experience in helping individuals, families, and loved ones navigate the complex terrain of addiction. Whether it's understanding triggers, identifying patterns, or aligning with appropriate treatment, I'm here to guide you every step of the way.
Additionally, as a certified SMART and Friends & Family SMART Recovery facilitator, rest assured you're in capable hands.
Struggling with addiction or substance misuse shouldn’t be a solitary battle—it affects individuals, families, and loved ones alike. But you don't have to face it alone. Welcome to a supportive environment where understanding, empathy, and proven strategies converge to guide you towards lasting recovery. As a seasoned specialist in addiction support, I offer a wealth of experience in helping individuals, families, and loved ones navigate the complex terrain of addiction. Whether it's understanding triggers, identifying patterns, or aligning with appropriate treatment, I'm here to guide you every step of the way.
Michelle Marshman
Registered Social Worker, BSW, MACP, RSW
Verified Verified
3 Endorsed
Regina, SK S4N (Online Only)
I worked in child protection for over five years, and understand how complex family systems are.
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: child protection involvement, justice system involvement.
I worked in child protection for over five years, and understand how complex family systems are.
Virtual Care. 30 min or 60 min sessions. Specialization: Neurodiversity. Including, ADHD, Autism, OCD, OCPD. Do you have symptoms that you want to understand? Lets figure it out! I also work with couples with one neurodiverse partner around communication; as well as families with neurodiverse children. Additional specializations: child protection involvement, justice system involvement.
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Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
Verified Verified
5 Endorsed
Saskatoon, SK S7P (Online Only)
Waitlist for new clients
Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves. While we "demonize" our body's response to seemingly easy "routine" functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple's needs. I have specialized training in working with trauma, abuse and relationships.
Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves. While we "demonize" our body's response to seemingly easy "routine" functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple's needs. I have specialized training in working with trauma, abuse and relationships.
I am originally from Saskatoon and I enjoy playing sports and watching my children play the sports they love. I have worked with Children, youth and families for over 20 years in various capacities. I am passionate about working with individuals, couples and families during difficult times in their lives. I use a client-focused approach by meeting the clients where they are at in their journey and help them identify their needs and bring out their strengths. I specialize in a strength-based, anti-oppressive approach, as well as Interpersonal Therapy, Narrative Therapy, CBT, DBT, and other modalities
I am originally from Saskatoon and I enjoy playing sports and watching my children play the sports they love. I have worked with Children, youth and families for over 20 years in various capacities. I am passionate about working with individuals, couples and families during difficult times in their lives. I use a client-focused approach by meeting the clients where they are at in their journey and help them identify their needs and bring out their strengths. I specialize in a strength-based, anti-oppressive approach, as well as Interpersonal Therapy, Narrative Therapy, CBT, DBT, and other modalities
Jeanine Hackl
Registered Social Worker, BISW, RSW
Verified Verified
1 Endorsed
Regina, SK S4R
Waitlist for new clients
Building a safe and trusting relationship with my clients are very important, as well as ensuring the client feels me being present, and allowing them to have a voice. While I am not Indigenous, I have worked hard to be a strong Indigenous ally. I respect and believe in the teachings aimed at First Nations approaches to therapy and sensitive issues facing First Nations and Metis communities. I understand the effects of colonization and residential schools have had on Indigenous people.
Building a safe and trusting relationship with my clients are very important, as well as ensuring the client feels me being present, and allowing them to have a voice. While I am not Indigenous, I have worked hard to be a strong Indigenous ally. I respect and believe in the teachings aimed at First Nations approaches to therapy and sensitive issues facing First Nations and Metis communities. I understand the effects of colonization and residential schools have had on Indigenous people.
Conscious Contact Counselling Services
Registered Social Worker, BSW, RSW
Verified Verified
Saskatoon, SK S7N
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Hi I’m Jason. My counselling experience includes working with anxiety, depression, addictions, grief and loss and trauma. I want to help you create meaningful change and work with you as you move towards the goals you have set in your life.
Hi I’m Jason. My counselling experience includes working with anxiety, depression, addictions, grief and loss and trauma. I want to help you create meaningful change and work with you as you move towards the goals you have set in your life.
Currently accepting NEW clients! Ups and downs in life are normal, but that doesn't mean it's always easy to navigate! Even when we have the ability to handle the tough stuff on our own, it doesn't mean we have to. Whether you know what you need to work on, or just know what isn't working, we will start wherever you are comfortable and willing to go. No pressure!
Currently accepting NEW clients! Ups and downs in life are normal, but that doesn't mean it's always easy to navigate! Even when we have the ability to handle the tough stuff on our own, it doesn't mean we have to. Whether you know what you need to work on, or just know what isn't working, we will start wherever you are comfortable and willing to go. No pressure!
Are you burdened by the cost of mental health care and still in need of assistance? I strive to provide affordable but professional services. By working from home and providing affordable care via phone, video, or walk and talk, I can lower my overhead, which means more money in your pocket! I am an experienced mental health professional that can help you work though struggles such as anxiety, depression, grief, etc. Send me an email and we can set up a time to talk about how it all works and what’s best for you! We can do a phone call, a zoom call, or go for a walk somewhere public and safe for both of us!
Are you burdened by the cost of mental health care and still in need of assistance? I strive to provide affordable but professional services. By working from home and providing affordable care via phone, video, or walk and talk, I can lower my overhead, which means more money in your pocket! I am an experienced mental health professional that can help you work though struggles such as anxiety, depression, grief, etc. Send me an email and we can set up a time to talk about how it all works and what’s best for you! We can do a phone call, a zoom call, or go for a walk somewhere public and safe for both of us!
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Hello, as a counsellor I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe in. My greatest satisfaction comes from both encouraging and drawing out strengths and resilience that you were unaware that you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength based approaches.
Rainbow Therapeutic Counselling & Advocacy Service
Registered Social Worker, RSW, NIHB , IRS RHS
Verified Verified
Regina, SK S4P
You have reached out for help due to feelings of depression, anxiety and lack of life direction. You have experienced physical, sexual and or verbal abuse since childhood and have a desire to control your substance abuse. You may also have endured the pain of racisim and have a difficult time trusting anyone. Your education is lacking and you have a hard time keeping a job. You may have even been suicidal at times.
You have reached out for help due to feelings of depression, anxiety and lack of life direction. You have experienced physical, sexual and or verbal abuse since childhood and have a desire to control your substance abuse. You may also have endured the pain of racisim and have a difficult time trusting anyone. Your education is lacking and you have a hard time keeping a job. You may have even been suicidal at times.
