Therapists in Saskatchewan
Lucie Chursinoff
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Regina, SK S4S
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
Care Counselling
Clinical Social Work/Therapist, BA, (HON), BSW
Verified Verified
Paradise Hill, SK S0M
I enjoy working with individual, couples, children, families who have diverse challenges with relationships, family conflict, trauma, depression, abuse, anger, addictions and many more. I am an ally to Indigenous people and promote cultural awareness and safety. I provide work place support as available for Employee Assistance Programs (EAP/EFAP). I use an eclectic approach when working with people. I particularly enjoy using cognitive strategies, neuroscience, emotional and solution focused approaches. I also have training in the Gottman method for couples. My heart's desire is to see people grow and develop to their best potential
I enjoy working with individual, couples, children, families who have diverse challenges with relationships, family conflict, trauma, depression, abuse, anger, addictions and many more. I am an ally to Indigenous people and promote cultural awareness and safety. I provide work place support as available for Employee Assistance Programs (EAP/EFAP). I use an eclectic approach when working with people. I particularly enjoy using cognitive strategies, neuroscience, emotional and solution focused approaches. I also have training in the Gottman method for couples. My heart's desire is to see people grow and develop to their best potential
Are you or your partner experiencing difficulty with addiction, eating or personality disorders, anxiety, anger or depression? Are you caught in the net of pornography, alcoholism, drug or substance addiction or sex addiction? Is your sleep affected by rage or fear? Have you or your partner cheated? Have you been molested, raped or lied to? Afraid to tell your partner? If depression, anger or anxiety ensnare you or your loved ones, we can overcome it. If trauma or family dynamics imprison you, we will find a way to free you. Shame and regret can become a part of your past. Call now for your free consultation.
Are you or your partner experiencing difficulty with addiction, eating or personality disorders, anxiety, anger or depression? Are you caught in the net of pornography, alcoholism, drug or substance addiction or sex addiction? Is your sleep affected by rage or fear? Have you or your partner cheated? Have you been molested, raped or lied to? Afraid to tell your partner? If depression, anger or anxiety ensnare you or your loved ones, we can overcome it. If trauma or family dynamics imprison you, we will find a way to free you. Shame and regret can become a part of your past. Call now for your free consultation.
Expertise: Parenting challenges, Addiction, Anger management, Anxiety, Behavioral Issues, Depression, Domestic Violence, School issues, grief and loss, Relationship Issues, Self esteem, Stress, Trauma and PTSD, Divorce, Child abuse and neglect, navigating cultural transitions for newcomers to Canada, maintaining a health work- life balance.
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
Expertise: Parenting challenges, Addiction, Anger management, Anxiety, Behavioral Issues, Depression, Domestic Violence, School issues, grief and loss, Relationship Issues, Self esteem, Stress, Trauma and PTSD, Divorce, Child abuse and neglect, navigating cultural transitions for newcomers to Canada, maintaining a health work- life balance.
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
Carmen Ernst-Fiddler
Registered Social Worker, BISW , MISW, RSW
Verified Verified
Prince Albert, SK S6V
I specialize in an array of areas, including addiction, anger management, anxiety, depression, co-dependency, and more. Employing a comprehensive treatment approach, I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART).
I specialize in an array of areas, including addiction, anger management, anxiety, depression, co-dependency, and more. Employing a comprehensive treatment approach, I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART).
I specialize in anxiety, depression, dissociation, disordered eating/eating disorders, anger, attachment/conflict resolution, incorporating neuroscience - connection between brain & nervous system.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
I specialize in anxiety, depression, dissociation, disordered eating/eating disorders, anger, attachment/conflict resolution, incorporating neuroscience - connection between brain & nervous system.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
The Counselling Corner Ltd - 22 Offices in Sask
Registered Social Worker, BSW , MSW, RSW, SEP
Verified Verified
1 Endorsed
Martensville, SK S0K
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
Trauma Therapy (Somatic Experiencing Practitioner/SEP), Anxiety (Generalized/Social), Depression, Grief & Loss, Self Confidence/Self-Esteem, Women’s Issues, Self-Harming Behaviors, Social Skills, Anger Management, Child & Adolescent Issues, Separation/Divorce, Parenting/Co-parenting Issues, Parent & Teen Conflict, Couples in Conflict, Blended Families, etc.
I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.
My role is to guide persons experiencing depression, anxiety, substance abuse, family dynamics, ageing, grief/bereavement, co-dependency, anger issues and more.
Hi there! Your health is important and I have a passion for supporting individuals looking to get well and explore their strengths while respecting who you are. I believe that your journey is unique and I approach my work with utmost respect for your independence and personal experiences. The environment we will share during sessions is warm, empathetic and non-judgemental with room for humour. I will make the effort to meet you where you are at and allow you to set the pace for your time with gentle guidance and collaboration to discover solutions. You've taken a brave step and I will walk along side you toward wellness.
My role is to guide persons experiencing depression, anxiety, substance abuse, family dynamics, ageing, grief/bereavement, co-dependency, anger issues and more.
Hi there! Your health is important and I have a passion for supporting individuals looking to get well and explore their strengths while respecting who you are. I believe that your journey is unique and I approach my work with utmost respect for your independence and personal experiences. The environment we will share during sessions is warm, empathetic and non-judgemental with room for humour. I will make the effort to meet you where you are at and allow you to set the pace for your time with gentle guidance and collaboration to discover solutions. You've taken a brave step and I will walk along side you toward wellness.
Jonathon Renwick-Genesis Therapies
Clinical Social Work/Therapist, BSW, RSW, MEd, (Psych)
Verified Verified
1 Endorsed
Regina, SK S4P
Living with mental health issues such as addictions, anxiety, depression, anger, PTSD, relationship challenges, or ADHD can be incredibly taxing on the mind, body, and soul. You may have exhausted yourself trying multiple techniques, strategies, and tools with little relief. Imagine how your life would feel if you had a sense of peace, flow, ease, and happiness. There is a reason that all of the trying and striving hasn’t worked. The root of many mental health challenges is unresolved pain and trauma from past or present adverse experiences.
Living with mental health issues such as addictions, anxiety, depression, anger, PTSD, relationship challenges, or ADHD can be incredibly taxing on the mind, body, and soul. You may have exhausted yourself trying multiple techniques, strategies, and tools with little relief. Imagine how your life would feel if you had a sense of peace, flow, ease, and happiness. There is a reason that all of the trying and striving hasn’t worked. The root of many mental health challenges is unresolved pain and trauma from past or present adverse experiences.
), anger, anxiety/depression, grief, behavioral concerns, social skills/peer relationships, and bullying - to name a few! Not sure if play therapy will address your child's need? Please reach out!.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I completed my play therapy training through the Rocky Mountain Play Therapy Institute.
), anger, anxiety/depression, grief, behavioral concerns, social skills/peer relationships, and bullying - to name a few! Not sure if play therapy will address your child's need? Please reach out!.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I completed my play therapy training through the Rocky Mountain Play Therapy Institute.
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Accepting new clients - I specialize in helping individuals (and couples) with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more. My primary focus is counselling with individuals and couples, although I have also taught extensively at the U of S, supervised graduate students’ clinical training and research, and testified as an expert in court.
Accepting new clients - I specialize in helping individuals (and couples) with: Depression, Stress/Anxiety, Addictions, Abuse & Trauma, Anger, Grief, ADHD, Relationship Problems, and more. My primary focus is counselling with individuals and couples, although I have also taught extensively at the U of S, supervised graduate students’ clinical training and research, and testified as an expert in court.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
I use the mindfulness approach to help clients cope with anxiety, stress, depression, anger, relationship issues, chronic illness, pain, or coping with a challenge in their life.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
I use the mindfulness approach to help clients cope with anxiety, stress, depression, anger, relationship issues, chronic illness, pain, or coping with a challenge in their life.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
Erica Kovach
Psychologist, MEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Waitlist for new clients
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
Hi! Thanks for joining me. I'm a Registered Psychologist, and a partner at the new City Psychology clinic located in Saskatoon. Many of the clients I work with are looking for support with challenges like: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)
For the past 12 years, I have been providing therapy at the Saskatoon Family Counselling Centre. My work involves helping children, adolescents, adults, and their families develop coping skills to improve mental health. I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management. Additionally, I offer assessment and diagnosis for ADHD, anxiety, and mood disorders. I provide individual, couples, and family therapy.
For the past 12 years, I have been providing therapy at the Saskatoon Family Counselling Centre. My work involves helping children, adolescents, adults, and their families develop coping skills to improve mental health. I have extensive experience supporting individuals dealing with ADHD, anxiety, depression, behavioural concerns, and anger management. Additionally, I offer assessment and diagnosis for ADHD, anxiety, and mood disorders. I provide individual, couples, and family therapy.
Hardie Counselling & BrainWorX, Inc.
Counsellor, BFA, BEd, MA, CCAC, CSAT
Verified Verified
Swift Current, SK S9H
Online/in-office counselling for current & new clients. I am a trained therapist specializing in Marriage, Family, Sex, Alcohol &/or Drug Addiction, Trauma, Anger, Anxiety, Stress, Abuse. I have worked over 25 years in the counselling field with a broad spectrum of clients & integrate a number of approaches & techniques in a friendly, comfortable & confidential environment. I offer a highly personalized approach tailored to your needs and goals. You will receive compassionate support & guidance to help you with challenging situations & issues, to help you develop new skills, & to help you move forward successfully and confidently.
Online/in-office counselling for current & new clients. I am a trained therapist specializing in Marriage, Family, Sex, Alcohol &/or Drug Addiction, Trauma, Anger, Anxiety, Stress, Abuse. I have worked over 25 years in the counselling field with a broad spectrum of clients & integrate a number of approaches & techniques in a friendly, comfortable & confidential environment. I offer a highly personalized approach tailored to your needs and goals. You will receive compassionate support & guidance to help you with challenging situations & issues, to help you develop new skills, & to help you move forward successfully and confidently.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think. The good news is that you don't have to struggle with any of these feelings. I can help. I'm a Registered Psychologist with thirty years of experience in mental health. I use a variety of counselling approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Strengths Based Therapy as well as the Gottman Approach. I work with Adults and Couples.
I work with Adults & Couples with Anger Management, Anxiety, Burnout, Depression, Grief & Loss, Guilt/Shame, PTSD, Self-Care, Self Confidence/Self Esteem, Stress, Suicide Ideation, Trauma, Behavioral Issues, Bipolar Disorder, Men’s Issues, ADHD, Emotional Disturbance, Impulse Control, Transitions, OCD, Personality Disorders, Psychosis, Thinking Disorders.
Feeling alone, overwhelmed, stressed, anxious or that life is unbalanced is more common than you might think. The good news is that you don't have to struggle with any of these feelings. I can help. I'm a Registered Psychologist with thirty years of experience in mental health. I use a variety of counselling approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Strengths Based Therapy as well as the Gottman Approach. I work with Adults and Couples.
Carol Metcalfe
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
I’m glad you found me here! I am a Registered Master level Social Worker practicing in Saskatoon. I believe we all have challenges in living periodically and we do the best with what we have. Many clients I work with are looking for support with challenges such as anxiety, eating difficulties, depression, stress, anger, trauma, grief and loss, suicidal ideation, relationship dynamics and family of origin concerns. I am passionate about working with people and offer a safe place to explore, process and create change in your life. I work with clients from all walks of life, ranging from mid-teens to adults.
I’m glad you found me here! I am a Registered Master level Social Worker practicing in Saskatoon. I believe we all have challenges in living periodically and we do the best with what we have. Many clients I work with are looking for support with challenges such as anxiety, eating difficulties, depression, stress, anger, trauma, grief and loss, suicidal ideation, relationship dynamics and family of origin concerns. I am passionate about working with people and offer a safe place to explore, process and create change in your life. I work with clients from all walks of life, ranging from mid-teens to adults.
Many of my clients have experienced panic attacks, obsessive worry, anger, depression, low self esteem - that have been brought on or worsened by relationship difficulties and negative - even traumatic experiences. Life can be very hard - when feeling hurt, scared, or humiliated, our impulse is to withdraw from others, fight back, or pretend everything is okay. My clients have often found themselves stuck in these defensive modes. If you hope for change and are willing to reach out, please don't hesitate .... you are worth it!
Many of my clients have experienced panic attacks, obsessive worry, anger, depression, low self esteem - that have been brought on or worsened by relationship difficulties and negative - even traumatic experiences. Life can be very hard - when feeling hurt, scared, or humiliated, our impulse is to withdraw from others, fight back, or pretend everything is okay. My clients have often found themselves stuck in these defensive modes. If you hope for change and are willing to reach out, please don't hesitate .... you are worth it!
See more therapy options for Saskatchewan
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.