Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4L
Waitlist for new clients
Let's Connect (289) 216-6977
I value and respect the vulnerability and openness that it takes to reach out for help. I am committed to supporting your pursuit of improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment where you feel respected, seen, and heard. My areas of focus include perinatal and postpartum mental health, fertility challenges, eating disorders, disordered eating, body image, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.
I believe that you are the expert in your own life. I offer a client-centered, culturally sensitive, trauma-informed, and strengths-based approach to therapy. We will draw upon techniques from a variety of therapeutic modalities, including: interpersonal psychotherapy, internal family systems therapy, and narrative therapy to best suit your needs.
I offer individual therapy sessions online or by phone. I invite you to reach out to discuss the possibility of working together and look forward to hearing from you!
Call or Email Sarah Young now for a free 15 minute consultation - (289) 216-6977
Let's Connect (289) 216-6977
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 216-6977
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10541 Sarah Young
- In Practice for 3 Years
- Certificate from Intuitive Eating Counsellor - The Original Intuitive Eating Pros 2022
- Certificate from Developmental Trauma - CAMH 2022
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (289) 216-6977
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Eating Disorders
- Intuitive Eating
Expertise
- Anxiety
- Body Positivity
- Codependency
- Compulsive Exercise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 216-6977
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 216-6977
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
Location
Call for a free consultation now - (289) 216-6977
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng