Sarah Wood
Registered Social Worker, RSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
720 Spadina Avenue, Toronto, ON M5S
Let's Connect (647) 952-5917
I practice from an inclusive, harm reductionist approach, meaning I am prepared to meet you where you are at, at this present time, and work from there. I believe that the most important element of therapy is the relationship between the client and practitioner. My personal strengths include building genuine connection, making clients feel at ease, and developing a relationship of trust, non-judgement, and safety to explore challenging issues. I respect and value my clients as being the experts in their own lives and honour their strengths and resiliencies.
In our fast-paced lives it can be easy to become disconnected from what matters. This can lead to becoming stuck in unhealthy cycles of interacting with the world around us. Through our time together we can work to discover the underlying thoughts & emotions that are fueling these interactions, and work to find more beneficial ways of living,
I understand how vulnerable it can be to reach out for help. It requires strength and sacrifice to commit to giving time to work on yourself. I have engaged in therapy myself and know first-hand how daunting it can be to show the best and worst parts of ourselves to a stranger. Together we can ensure this important step is a valuable one for you.
Call or Email Sarah Wood now for a free 15 minute consultation - (647) 952-5917
Let's Connect (647) 952-5917
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 952-5917
Sarah Wood
Registered Social Worker, RSW, MSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Wood
- Certificate from Beck Institute for Cognitive Behaviour Therapy Essentials of CBT / 2022
- Certificate from New York Centre for Emotionally Focused Therapy (NYCEFT) Externship for Emotionally Focused Therapy / 2022
- Attended University of Toronto, Master of Social Work, Graduated 2022
Call or Email me for a free 15 minute consultation now - (647) 952-5917
Sarah Wood
Registered Social Worker, RSW, MSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Stress
Expertise
- Addiction
- Anxiety
- Bisexual
- Chronic Illness
- Couples
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationships
- School Issues
- Self Esteem
- Substance Use
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (647) 952-5917
Sarah Wood
Registered Social Worker, RSW, MSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 952-5917
Sarah Wood
Registered Social Worker, RSW, MSW
Location
Nearby Areas
Call for a free consultation now - (647) 952-5917
Sarah Wood
Registered Social Worker, RSW, MSW