![Photo of Sarah Thornley, MSW, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/e218e957-1ad5-4229-b4c4-f0d2339cf5d9/2/320x400.jpeg)
Sarah Thornley
Registered Social Worker, MSW, RSW, BSW, BA
Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7M
Let's Connect (226) 270-6734
![Photo of Sarah Thornley, MSW, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/e218e957-1ad5-4229-b4c4-f0d2339cf5d9/2/320x400.jpeg)
There are times when everyone struggles to find ways to balance their own needs vs. all of life's competing demands. When this balance becomes uneven due to additional stressors in our relationships, school or work lives, we often forget to prioritize our emotional health. This can lead to chronic stress and problematic behaviours that impact functioning. Psychotherapy can give you the chance to explore the root cause of these stressors.
I am employed full-time in an outpatient Mental Health Program through McMaster Children’s Hospital. I specialize in working with children, teens and young adults who are struggling with Social Anxiety, Generalized Anxiety, Obsessive Compulsive Disorder, Panic and Depression. I draw from evidenced-based therapies such as CBT, ERP, ACT and DBT skills.
In order to better accommodate your schedule, all sessions are available through telephone or video conferencing. I offer flexible appointments in the evenings and on weekends. Contact me today via email or phone so we can set-up a time to talk further.
Call or Email Sarah Thornley now for a free 15 minute consultation - (226) 270-6734
Let's Connect (226) 270-6734
![Photo of Sarah Thornley, MSW, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/e218e957-1ad5-4229-b4c4-f0d2339cf5d9/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 270-6734
![Photo of Sarah Thornley, MSW, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/e218e957-1ad5-4229-b4c4-f0d2339cf5d9/2/320x400.jpeg)
Sarah Thornley
Registered Social Worker, MSW, RSW, BSW, BA
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Thornley
- Membership with OCSWSSW 829980
- Membership with Ontario Association of Social Workers 18950
- Attended Western University, Master of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Child
- Coping Skills
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Thinking Disorders
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotion Focused Family Thearpy
- Exposure Response Prevention (ERP)
- Strength-Based
Location
Call for a free consultation now - (226) 270-6734
![Photo of Sarah Thornley, MSW, RSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/e218e957-1ad5-4229-b4c4-f0d2339cf5d9/2/320x400.jpeg)
Sarah Thornley
Registered Social Worker, MSW, RSW, BSW, BA