![Photo of Sarah Sarafpoor, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/31eff5b2-9ecf-4ec4-ad38-80a36a050d0f/1/320x400.jpeg)
Sarah Sarafpoor
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
North York, ON M2K
Let's Connect (289) 778-3059
![Photo of Sarah Sarafpoor, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/31eff5b2-9ecf-4ec4-ad38-80a36a050d0f/1/320x400.jpeg)
Greetings! I specialize in guiding individuals through the complexities of cognition, emotions, and behaviors. My ideal clients seek support for understanding and managing their thoughts, emotions, and actions, aiming for personal growth and effective coping strategies. Together, we navigate a journey of self-discovery, fostering positive changes, and acquiring practical tools to navigate life's intricacies.
Offering a tailored blend of evidence-based counseling techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), my sessions prioritize personalized growth, trauma-informed care, cultural sensitivity, and strengths-based support.
Committed to fostering well-being and understanding life transitions from personal experience, I offer empathetic, evidence-based counseling, recognizing the intricate interplay of our inner and outer worlds. Whether you're facing challenges or seeking support during transitions, don't hesitate to connect. Let's embark on positive change together.
Call or Email Sarah Sarafpoor now for a free 15 minute consultation - (289) 778-3059
Let's Connect (289) 778-3059
![Photo of Sarah Sarafpoor, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/31eff5b2-9ecf-4ec4-ad38-80a36a050d0f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
Call or Email me for a free 15 minute consultation now - (289) 778-3059
![Photo of Sarah Sarafpoor, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/31eff5b2-9ecf-4ec4-ad38-80a36a050d0f/1/320x400.jpeg)
Sarah Sarafpoor
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Certificate from CRPO Sarah Sarafpoor
- In Practice for 1 Year
- Membership with Student Affiliate Member, Canadian Counselling and Psychotherapy Association (CCPA)Student Affiliate 11246329 / 2022
- Certificate from The College of Registered Psychotherapists of Ontario 15616 / 2023
- Attended Yorkville University, MACP, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Farsi
Age
Teen ,
Adults
Participants
Individuals
I also speak
Farsi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 778-3059
![Photo of Sarah Sarafpoor, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/31eff5b2-9ecf-4ec4-ad38-80a36a050d0f/1/320x400.jpeg)
Sarah Sarafpoor
Registered Psychotherapist (Qualifying), MACP