Therapists in Ottawa, ON
Susan Robbins
Registered Psychotherapist, MA, RP, RMFT-S
Verified Verified
3 Endorsed
Ottawa, ON K2G
Are you a couple struggling with communicating your needs and resolving conflict in your relationships? Perhaps you’re recovering from infidelity or looking to have a more satisfying sexual life. Do you experience anxiety and stress that impact your self-esteem? Maybe you are in an important transitional time in your life and are looking to make significant shifts that require clarity and a strong sense of self. Or life has thrown you a curve ball and you're unsure of how to adapt. If you are struggling to find meaning and motivation within yourself, your relationship or your family, our team of talented therapists can help.
Are you a couple struggling with communicating your needs and resolving conflict in your relationships? Perhaps you’re recovering from infidelity or looking to have a more satisfying sexual life. Do you experience anxiety and stress that impact your self-esteem? Maybe you are in an important transitional time in your life and are looking to make significant shifts that require clarity and a strong sense of self. Or life has thrown you a curve ball and you're unsure of how to adapt. If you are struggling to find meaning and motivation within yourself, your relationship or your family, our team of talented therapists can help.
Robyn Bruyea
Registered Psychotherapist (Qualifying), BA
Verified Verified
2 Endorsed
Ottawa, ON K2P (Online Only)
Is your child (age 10-17) struggling with ADHD, OCD or anxiety? I have worked as a behavioural therapist for the past 10 years and I specialize in providing support and guidance to children and adolescents seeking relief from the impact of ADHD, OCD, and anxiety. With a personalized and evidence-based approach, I aim to create a safe and understanding space where we can collaboratively explore effective coping strategies and develop practical tools to manage symptoms. My commitment to fostering a non-judgmental and compassionate environment ensures that your child feels heard and supported throughout their therapeutic journey.
Is your child (age 10-17) struggling with ADHD, OCD or anxiety? I have worked as a behavioural therapist for the past 10 years and I specialize in providing support and guidance to children and adolescents seeking relief from the impact of ADHD, OCD, and anxiety. With a personalized and evidence-based approach, I aim to create a safe and understanding space where we can collaboratively explore effective coping strategies and develop practical tools to manage symptoms. My commitment to fostering a non-judgmental and compassionate environment ensures that your child feels heard and supported throughout their therapeutic journey.
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
3 Endorsed
Ottawa, ON K2J (Online Only)
Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, grief, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes.
Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, grief, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes.
The Authentic Life Psychotherapy Services
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2G
Life can be challenging. You may be feeling overwhelmed and daunted by the process of starting therapy to help you navigate through life's issues. Finding a supportive therapist who can help you find a way through your struggles can offer tremendous relief and an improved quality of life. I help individual and couples who are struggling with relationship issues, navigating life transitions, and finding meaning and motivation in life. Couples therapy focusses on resolving conflicts such as communication, intimacy and infidelity issues using a systematic approach including family systems, attachment theory and psychodynamic methods.
Life can be challenging. You may be feeling overwhelmed and daunted by the process of starting therapy to help you navigate through life's issues. Finding a supportive therapist who can help you find a way through your struggles can offer tremendous relief and an improved quality of life. I help individual and couples who are struggling with relationship issues, navigating life transitions, and finding meaning and motivation in life. Couples therapy focusses on resolving conflicts such as communication, intimacy and infidelity issues using a systematic approach including family systems, attachment theory and psychodynamic methods.
Hello! I am a Registered Psychotherapist passionate about creating a warm, welcoming space in which we can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. As a trauma-informed practitioner, I work closely with Mindfulness-Based Interventions (MBSM, MSC, MiCBT). I also utilize tools grounded in CBT, IFS, and ACT. My therapeutic approach is integrative, flexible, and personal to best suit your needs. I am also a clinical supervisor and accepting new graduates and students for supervision during their qualifying year.
Hello! I am a Registered Psychotherapist passionate about creating a warm, welcoming space in which we can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. As a trauma-informed practitioner, I work closely with Mindfulness-Based Interventions (MBSM, MSC, MiCBT). I also utilize tools grounded in CBT, IFS, and ACT. My therapeutic approach is integrative, flexible, and personal to best suit your needs. I am also a clinical supervisor and accepting new graduates and students for supervision during their qualifying year.
Taking the first step towards reaching out to a therapist can feel very overwhelming, so congratulations for taking that step today! The reasons for connecting with a therapist are varied and unique to the individual, as such my practice is to work to fully understand the concerns you are navigating, as you see them. In unpacking the concerns and the subsequent impact, we can work together to explore different ways of responding to the issues you're facing, be it a change of circumstance, or a change in how you feel about the circumstance. Together we can work towards creating a life that is more rich and meaningful on your terms.
Taking the first step towards reaching out to a therapist can feel very overwhelming, so congratulations for taking that step today! The reasons for connecting with a therapist are varied and unique to the individual, as such my practice is to work to fully understand the concerns you are navigating, as you see them. In unpacking the concerns and the subsequent impact, we can work together to explore different ways of responding to the issues you're facing, be it a change of circumstance, or a change in how you feel about the circumstance. Together we can work towards creating a life that is more rich and meaningful on your terms.
As a Registered Social Worker practicing psychotherapy, I offer individual counselling to adults presenting with a variety of issues. My areas of expertise include trauma, intimate partner abuse, childhood sexual abuse, anxiety, sexuality, grief, relationship problems, depression and family of origin issues. I am also very committed working with members of the LGBTTQ+ community around issues of coming out, gender identity, heterosexism and internalized homophobia.
As a Registered Social Worker practicing psychotherapy, I offer individual counselling to adults presenting with a variety of issues. My areas of expertise include trauma, intimate partner abuse, childhood sexual abuse, anxiety, sexuality, grief, relationship problems, depression and family of origin issues. I am also very committed working with members of the LGBTTQ+ community around issues of coming out, gender identity, heterosexism and internalized homophobia.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Christy Kelson
Registered Social Worker, MEd, MSW, RSW
Verified Verified
Ottawa, ON K1S
Waitlist for new clients
I have both an M.Ed. in Counselling as well as a Master of Social Work, and have been working with children and families for years. Although I occasionally take on adults who are looking for a dynamic, supportive and humour-filled therapy experience, I now work mostly with children. While part of my caseload is always reserved for kids/adults dealing with trauma or complicated grief, my current passion is working with children with social, emotional and behavioural challenges. I also do a great deal of work with kids who are struggling to cope with a parent's/sibling's disability or illness - anything from cancer to PTSD.
I have both an M.Ed. in Counselling as well as a Master of Social Work, and have been working with children and families for years. Although I occasionally take on adults who are looking for a dynamic, supportive and humour-filled therapy experience, I now work mostly with children. While part of my caseload is always reserved for kids/adults dealing with trauma or complicated grief, my current passion is working with children with social, emotional and behavioural challenges. I also do a great deal of work with kids who are struggling to cope with a parent's/sibling's disability or illness - anything from cancer to PTSD.
Jennifer de Wet Turner
Registered Psychotherapist, MA , CRPO, OAMHP
Verified Verified
Ottawa, ON K1V (Online Only)
I am an experienced Registered Psychotherapist with an M.A. in Counselling Psychology. I specialize in individual and family issues, couples counselling, grief work and supporting the challenges of living with cancer and dealing with dying. As a therapist, cancer patient, and the mother of six children, my life experience and training has taught me the value of working with each person as a unique, dynamic individual. I have personal experience raising children to adulthood, navigating the challenges and rewards of being in long-term relationships, and dealing with loss, illness and death.
I am an experienced Registered Psychotherapist with an M.A. in Counselling Psychology. I specialize in individual and family issues, couples counselling, grief work and supporting the challenges of living with cancer and dealing with dying. As a therapist, cancer patient, and the mother of six children, my life experience and training has taught me the value of working with each person as a unique, dynamic individual. I have personal experience raising children to adulthood, navigating the challenges and rewards of being in long-term relationships, and dealing with loss, illness and death.
Daniel Nadon
Registered Psychotherapist, MA, RP, CCC
Verified Verified
4 Endorsed
Ottawa, ON K1B (Online Only)
Not accepting new clients
Some difficulties are quick to arise and be resolved, other problems can persist for quite some time. You have probably tried to resolve your situation by yourself or with the help of family or friends. Often that is enough and life goes on. But some mental health issues are trickier to resolve and professional help can be useful. I've seen many individuals meet their goals through hard work and guidance and I'm happy to offer my services to you as well. I welcome individuals of all cultures, communities and identities. I fluently speak English and French.
Some difficulties are quick to arise and be resolved, other problems can persist for quite some time. You have probably tried to resolve your situation by yourself or with the help of family or friends. Often that is enough and life goes on. But some mental health issues are trickier to resolve and professional help can be useful. I've seen many individuals meet their goals through hard work and guidance and I'm happy to offer my services to you as well. I welcome individuals of all cultures, communities and identities. I fluently speak English and French.
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Registered Psychotherapist (Qualifying), RP(Q), BA
Verified Verified
2 Endorsed
Ottawa, ON K2H (Online Only)
Do you feel stupid? Have you been told to just "stop being lazy"? You've tried ENDLESS to-do lists, timers, schedules to manage your ADHD but you still can't focus and you're overwhelmed. I want to help you find true fulfillment and happiness in your life with ADHD. Let's work together to make this happen!
Do you feel stupid? Have you been told to just "stop being lazy"? You've tried ENDLESS to-do lists, timers, schedules to manage your ADHD but you still can't focus and you're overwhelmed. I want to help you find true fulfillment and happiness in your life with ADHD. Let's work together to make this happen!
Centre Stage Counselling
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2P
Not accepting new clients
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Gabriella Haas | Ottawa Adhd | Autism | Cptsd | Bpd
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1P (Online Only)
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Avoiding? Self-sabotaging? Shutting down? I specialize in depression, anxiety, relationships, stress, anger, transitions, body image, self-esteem and procrastination. I'm just myself with my clients - relaxed, down to earth and totally non-judgmental. I'd love to help you tap into the strongest, most authentic version of yourself, so that you can live life the way you want to (whatever that may be). I want to help you to be confident and unshaken by distress.
Avoiding? Self-sabotaging? Shutting down? I specialize in depression, anxiety, relationships, stress, anger, transitions, body image, self-esteem and procrastination. I'm just myself with my clients - relaxed, down to earth and totally non-judgmental. I'd love to help you tap into the strongest, most authentic version of yourself, so that you can live life the way you want to (whatever that may be). I want to help you to be confident and unshaken by distress.
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Ottawa, ON K2J (Online Only)
Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
Julie Desjardins
Registered Psychotherapist, MA, CCC, RP
Verified Verified
2 Endorsed
Ottawa, ON K1G
Not accepting new clients
Have you been feeling overwhelmed, triggered by small things, and highly emotional? Are you frequently arguing with your partner, and no longer feeling connected to them? Is parenting your kids or teens becoming more chaotic? If you are struggling with symptoms of anxiety, depression, trauma, and conflict, then perhaps working through these issues in therapy may help.
Have you been feeling overwhelmed, triggered by small things, and highly emotional? Are you frequently arguing with your partner, and no longer feeling connected to them? Is parenting your kids or teens becoming more chaotic? If you are struggling with symptoms of anxiety, depression, trauma, and conflict, then perhaps working through these issues in therapy may help.
Lina Bellony
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Ottawa, ON K2A
As human beings, we encounter many difficult and challenging times in our lives. Taking that very first step into seeking help and healing is by far the hardest to do, however, it also suggests that you may be ready to do the necessary work. It is amazing to witness the ability of individuals to make big or small changes in their lives, all while exploring parts of themselves that they may not have known existed. Hence, I would be honored to be part of this journey and appreciative of each step taken to achieve your goals all while helping you live a better life.
As human beings, we encounter many difficult and challenging times in our lives. Taking that very first step into seeking help and healing is by far the hardest to do, however, it also suggests that you may be ready to do the necessary work. It is amazing to witness the ability of individuals to make big or small changes in their lives, all while exploring parts of themselves that they may not have known existed. Hence, I would be honored to be part of this journey and appreciative of each step taken to achieve your goals all while helping you live a better life.
Celina extends you a warm invitation to embark on a transformative journey toward resilience and empowerment. At the core of Celina’s therapeutic approach is a profound belief in the inherent resilience within everyone. This conviction forms the foundation of her commitment to facilitating an exploration toward new ways of being, recovery and healing.
Celina extends you a warm invitation to embark on a transformative journey toward resilience and empowerment. At the core of Celina’s therapeutic approach is a profound belief in the inherent resilience within everyone. This conviction forms the foundation of her commitment to facilitating an exploration toward new ways of being, recovery and healing.
Sarah F Housser
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1R
Waitlist for new clients
If you see me for therapy I think you will find me warm and patient. I know it is brave to seek therapy and is only done when absolutely necessary. I am very interested in understanding what brings you to therapy and what changes you would like to make. I see clients from different ages, genders and employment situations. Clients who work with me are often experiencing barriers to important life goals such as having strong relationships, achieving professional success, and living authentically. I commit to using all of my skills, experience and best self to help you remove these barriers and reach your goals.
If you see me for therapy I think you will find me warm and patient. I know it is brave to seek therapy and is only done when absolutely necessary. I am very interested in understanding what brings you to therapy and what changes you would like to make. I see clients from different ages, genders and employment situations. Clients who work with me are often experiencing barriers to important life goals such as having strong relationships, achieving professional success, and living authentically. I commit to using all of my skills, experience and best self to help you remove these barriers and reach your goals.
See more therapy options for Ottawa
How does your Counsellor compare?
Number of Counsellors in Ottawa, ON
2,000+
Average cost per session
$160
Counsellors in Ottawa, ON who prioritize treating:
94% | Anxiety |
86% | Depression |
84% | Self Esteem |
80% | Relationship Issues |
80% | Stress |
72% | Coping Skills |
69% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
61% | SunLife |
57% | Canada Life | Great-West Life |
53% | Manulife |
How Counsellors in Ottawa, ON see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Ottawa?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.