Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Markham, ON L6E
Connect with Sarah Lim
Let’s be honest, no one lives a perfect life! We all encounter moments when life feels overwhelming and challenging, and we don’t always feel at our best. Everyone experiences ups and downs and navigates various life seasons. When times are tough it’s easy to feel isolated and disconnected. This is why I feel psychotherapy is so important, it offers a dedicated space to share your feelings and a supportive presence to help guide you through those tough times.
In our sessions, I use an evidence-based approach that integrates both Solution-Focused Therapy and Narrative Therapy. Solution-Focused Therapy is a practical, goal-oriented approach that emphasizes your strengths and resources to move toward positive changes and setting achievable goals.
Narrative Therapy explores how you view your life experiences and the stories you create about yourself. It focuses on reshaping these narratives to foster empowerment and positive changes. By combining these approaches, we address both the immediate concerns you bring to therapy and the underlying stories that influence your thoughts and behaviors.
Email Sarah Lim now for a free 15 minute consultation
Connect with Sarah Lim
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Email me for a free 15 minute consultation now.
Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17661 Da Som Lim
Feel free to ask about qualifications and training experience. Email
Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email
Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
Location
Sarah Lim
Registered Psychotherapist (Qualifying), MDiv, RP (Q)