Sarah Kring

Counsellor, RPC, RYT500

Verified by Psychology Today Verified by Psychology Today

8621 201 Street, 160, Langley, BC V2Y

Photo of Sarah Kring, RPC, RYT500, Counsellor

Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.

My therapeutic style is person-centered, solution focused, grounded in an attachment lens. I believe in the importance of neurobiology so we can begin to understand and recognize our responses are "normal". Our nervous system mediates our perceptions, actions, behaviours, and functions. Understanding this physiological link is crucial for successful change.

I believe a clinical office setting is not always preferred in counseling sessions and offer unique plans incorporating nature or adventure into your journey focusing on physical, psychological and emotional health and well-being. My hope is to support you to come as you are and strengthen the relationships that matter to you most.

Call or Email Sarah Kring now for a free 15 minute consultation - (778) 951-6372

My Practice at a Glance

Available both in-person and online

SK Counselling and Coaching

8621 201 Street

160

Langley, BC V2Y

(778) 951-6372

I offer therapy sessions in-person, in a setting that is most comfortable to you, and online via video or phone. Appointment times vary

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$130 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (778) 951-6372

My Practice at a Glance

Available both in-person and online

SK Counselling and Coaching

8621 201 Street

160

Langley, BC V2Y

(778) 951-6372

I offer therapy sessions in-person, in a setting that is most comfortable to you, and online via video or phone. Appointment times vary

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$130 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $130
Couple Sessions $200
Pay by ACH Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

Alberta Blue Cross
Blue Cross
Canada Life | Great-West Life
Empire BlueCross BlueShield
Green Shield Canada
Homewood Health
Optima | Sentara
Pacific Blue Cross
Royal Canadian Mounted Police
SunLife

"

Each individual insurance plan varies. Most plans cover clinical counselling sessions but please reach out with any questions you may have. I understand the importance of mental health and accessing the care that you need without the added stress or financial burden.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

"

Each individual insurance plan varies. Most plans cover clinical counselling sessions but please reach out with any questions you may have. I understand the importance of mental health and accessing the care that you need without the added stress or financial burden.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 3964 Sarah Kring
In Practice for 8 Years
Certificate from First Responder Health 2024
Certificate from JIBC Associate Certificate Trauma and Crisis Intervention / 2024
Attended Kelowna College of Professional Counselling , Graduated 2018

"

I am a licensed clinical counsellor specialized in supporting First Responders, Public Safety Personnel and their families. My dedication to continuous learning and professional development ensures I stay current with the latest therapeutic methods and research in the field.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

"

I am a licensed clinical counsellor specialized in supporting First Responders, Public Safety Personnel and their families. My dedication to continuous learning and professional development ensures I stay current with the latest therapeutic methods and research in the field.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Alcohol Use
Anger Management
Behavioural Issues
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
First Responder PTSD/PTSI
Grief
Life Transitions
Marital and Premarital
Parenting
Self-Harming
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Veterans

"

I work with clients who may be struggling with trauma, anxiety or depression related to their relationships, job or family. During our initial sessions, we will get to know the issues at hand, and collaborate to create a plan for addressing them in a way that helps you feel like yourself again. Most clients feel a sense of relief connecting in therapy quickly. Small changes lead to big progress!

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

"

I work with clients who may be struggling with trauma, anxiety or depression related to their relationships, job or family. During our initial sessions, we will get to know the issues at hand, and collaborate to create a plan for addressing them in a way that helps you feel like yourself again. Most clients feel a sense of relief connecting in therapy quickly. Small changes lead to big progress!

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Coaching
Cognitive Behavioural (CBT)
Existential
Family Systems
Gestalt
Gottman Method
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Reality Therapy
Solution Focused Brief (SFBT)
Somatic

"

In our first session, we'll explore what brought you to therapy and the current challenges you are facing to decide the most appropriate ways to help you make progress. I am creative in my therapy plan to each client I see and there is no one size fits all approach. I pull from different modalities and theories. I often use CBT, ACT, Mindfulness, Solution Focused Therapy and Attachment Therapy.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

"

In our first session, we'll explore what brought you to therapy and the current challenges you are facing to decide the most appropriate ways to help you make progress. I am creative in my therapy plan to each client I see and there is no one size fits all approach. I pull from different modalities and theories. I often use CBT, ACT, Mindfulness, Solution Focused Therapy and Attachment Therapy.

Call or Email me for a free 15 minute consultation now - (778) 951-6372

Sarah Kring

Counsellor, RPC, RYT500

Sarah Kring

Counsellor, RPC, RYT500

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes