Sarah J Hallett
Counsellor, BA, BEd, MACpsyc (she, her)
Verified by Psychology Today Verified by Psychology Today
632 2nd Ave, Fernie, BC V0B
Let's Connect (647) 360-5143
A former educator and mother of two I specialize in child and adolescent, post-partum and emotionally focused family counselling. With a focus on deep underlying emotions and the inner voice, I use talk, somatic exercises, mindfulness and art to help my clients heal through developing self-understanding, self-awareness and self-acceptance.
You are the expert in your life experiences. I will work with you to support you through empathy and non-judgement, skill building, and identifying and altering negative thought and behavior patterns while helping you to feel empowered and build self-esteem.
Life and relationships come with many challenges but you are not alone and your experience is always valid. I provide a nurturing space where you are safe, understood and supported.
Call or Email Sarah J Hallett now for a free 15 minute consultation - (647) 360-5143
Let's Connect (647) 360-5143
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Call or Email me for a free 15 minute consultation now - (647) 360-5143
Sarah J Hallett
Counsellor, BA, BEd, MACpsyc
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11242020 Sarah J Hallett
- In Practice for 2 Years
- Degree/Diploma from University of Lethbridge Bachelor of Education / 2015
- Degree/Diploma from University of Victoria Bachelor of Arts / 2013
- Attended Yorkville University, Master of Arts in Counselling and Psychotherapy, Graduated 2022
Call or Email me for a free 15 minute consultation now - (647) 360-5143
Sarah J Hallett
Counsellor, BA, BEd, MACpsyc
Specialties and Expertise
Top Specialties
- Family
- Child and Youth
- Anxiety
Expertise
- ADHD
- Behavioural Issues
- Body Positivity
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 360-5143
Sarah J Hallett
Counsellor, BA, BEd, MACpsyc
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (647) 360-5143
Sarah J Hallett
Counsellor, BA, BEd, MACpsyc
Groups
Adolescent Anxiety and Self-Esteem
A group for individuals who identify as female aged 15-18 experiencing anxiety and low self-esteem. A combination of group counselling and community building, these individuals are taken through a series of activities intended to build self-awareness and empowerment via connection, community and life-skills.
Expertise
Anxiety
Peer Relationships
Self Esteem
Types of Therapy
Cognitive Behavioural (CBT)
Age
Teen
Session Cost
$20-$30
Location
West Coast Collective
109 618 Anderton Road
Comox, BC V9M
Email Sarah J Hallett about this group or call - (647) 360-5143
Location
Call for a free consultation now - (647) 360-5143
Sarah J Hallett
Counsellor, BA, BEd, MACpsyc