Sarah Boo
Registered Psychotherapist, MTA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
157 Huron Street, Stratford, ON N5A
Let's Connect (548) 554-4835
Do you or your child struggle with depression, anxiety, separation, grief/loss, family changes, anger/aggression, or Neuro-Divergence (ADHD, ASD, learning difficulties) that affects your day-to-day life, relationships, or ability to function? Do you feel exhausted, overwhelmed, or alone by the demands of work, relationships, just getting through the day, or the pressures of parenting? My name is Sarah and I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Music Therapist (MTA) with the Canadian Association of Music Therapists (CAMT).
For over 6 years I’ve had the privilege to walk alongside people’s lives, explore and process challenging emotions together, and provide support through life’s storms. My approach focuses on being person/child centered, strengths based, and meeting you at where you are at. I may often draw from modalities such as CBT, Polyvagal Theory, Music, and Art.
My personal journey of being in therapy over the years, immigrating to Canada at the age of 8 from Seoul, having to adapt to a new culture, and growing up in a large family has shaped me to become the therapist I am today. Let’s work together to help you or your child improve social, behavioural, and emotional well being. Email to book a free consult today!
Call or Email Sarah Boo now for a free 15 minute consultation - (548) 554-4835
Let's Connect (548) 554-4835
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7977 Sarah Boo
- In Practice for 6 Years
- License: Certified Music Therapist 1100
- Certificate from Wilfrid Laurier University Child and Youth Mental Health / 2024
Specialties and Expertise
Top Specialties
- Child
- Self Esteem
- Anxiety
Expertise
- ADHD
- Anger Management
- Autism
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Korean
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Korean
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Music Therapy
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Informed
Location
Call for a free consultation now - (548) 554-4835
Sarah Boo
Registered Psychotherapist, MTA