Sarah Bethune
Registered Psychotherapist, MA(Ed) (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2G
Let's Connect (249) 492-9648
I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is down to earth, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
I work with adults experiencing a range of concerns such as, anxiety, ADHD, depression, stress, relationship issues, life transitions, work-life balance, family dynamics, self-esteem and trauma. I use an integrative approach to therapy. Specifically, drawing from emotion-focused therapy, acceptance and commitment therapy, humanistic and systemic therapies.
I am currently providing virtual services and able to see clients from across Ontario. I understand the importance of finding a therapist who is a good fit. I offer a free 15-minute consultation. Please feel free to email, call me, or visit my website to schedule an appointment. I have some evening sessions available.
Call or Email Sarah Bethune now for a free 15 minute consultation - (249) 492-9648
Let's Connect (249) 492-9648
Finances
Fees
- Individual Sessions $155
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 492-9648
Sarah Bethune
Registered Psychotherapist, MA(Ed)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10793 Sarah Bethune
- License: College of Registered Psychotherapists of Ontario 10793 / 2021
- Membership with Ontario Society of Registered Psychotherapists 2021
- Attended University of Ottawa, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- ADHD
Expertise
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (249) 492-9648
Sarah Bethune
Registered Psychotherapist, MA(Ed)