Sarah Amos
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
490 Dutton Drive, B6, Waterloo, ON N2L
Let's Connect (226) 780-3396
Therapy should be thought of no different than going to the doctor or dentist. If you think about it, your mind is the motor that drives your thoughts, perceptions, emotions, and behaviours - easily argued the MOST important asset of your health! I'd love to help you find "home" in yourself, inviting you to explore the you that's wanting to show up in all the ways you hope to. Counselling can be a deeply humbling and transformational experience. With more than a decade in the field, I'm prepared with the right knowledge and tools to assist on your therapeutic journey.
Using a generalist-eclectic approach, I draw on (and am certified in) evidence-based practice approaches founded on the importance of mindfulness. My counselling style is rooted in providing a safe and open space to express and regulate emotions and shift unhelpful thinking patterns for improved life coping and outcomes.
I believe that you can move past the conditions that cause you such things like distress, hardship, work and relationship issues, anxiety, depression, and stress. You deserve care and capability around life's complex challenges - I'm happy to help you fulfill that.
Call or Email Sarah Amos now for a free 15 minute consultation - (226) 780-3396
Let's Connect (226) 780-3396
Finances
Fees
- Individual Sessions $170
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 780-3396
Sarah Amos
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Amos
- In Practice for 11 Years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2013
Call or Email me for a free 15 minute consultation now - (226) 780-3396
Sarah Amos
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Motivation
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Awareness
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 780-3396
Sarah Amos
Registered Social Worker, MSW, RSW
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Integrative
- Metacognitive Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (226) 780-3396
Sarah Amos
Registered Social Worker, MSW, RSW
Location
Primary Location
Stone Silo Counselling & Wellness
490 Dutton Drive
B6
Waterloo, ON N2L
(226) 780-3396Email me
Additional Location
Stone Silo Counselling & Wellness
125 Wallace Avenue North
Listowel, ON N4W
(226) 780-3396Call for a free consultation now - (226) 780-3396
Sarah Amos
Registered Social Worker, MSW, RSW